...about exploring, staying curious and finding that return back home. Back to your true colors. Back to your finest truest self. "When your body, mind and soul are healthy and...
...about exploring, staying curious and finding that return back home. Back to your true colors. Back to your finest truest self. "When your body, mind and soul are healthy and...
...do after work (or maybe before an interview) as you transition from your busy day to your evening. Take a moment to find what feels good! Smile! Practice self love....
...self love. Let go and have some fun! Post a picture of your Lion's breath and tag it with #lionsbreathYWA! Join the Brady Bunch of Lion's Breath selfies on Instagram....
...self. Nurture your beautiful body, your glorious spirit - for mama and sweet baby. Smile and enjoy! Blessings to you and your family! We also offer a Prenatal Yoga downloadable...
...GOOD. Let me know how it goes! Stay postive! Embrace where you are today. Enjoy and honor your body with no toxic thoughts! Curiosity as an act of self love!...
...yoga. Keep a strong focus on the breath and alignment as you connect to full body strength with grace and ease. Make self adjustments and modify up or down through...