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Free Yoga Resources for Schools

09/18/2020 By Yoga With Adriene 19 Comments

These Yoga With Adriene videos are a free resource to support students and teachers. From in-person learning to virtual learning to homeschooling, these videos are here to give you an opportunity to take a break, stretch it out, release any tension, and refocus.

Yoga P.E. Series

The Yoga P.E. (or Yoga Physical Education) Series is a 3-video series of short mindful movement breaks designed for young learners! This series offers a fun set of movements and poses that can improve focus, increase flexibility, boost energy, balance your mood, increase coordination, counter screen fatigue, and decrease anxiety or stress.

  • Yoga P.E. – Body
  • Yoga P.E. – Heart
    • Yoga P.E. – Mind

    Yoga for Learning Playlists

    • Yoga for Virtual Learning
    • Back to School Yoga

    Filed Under: Blog, Free Yoga Videos, Yoga for Schools

    Reader Interactions

    Comments

    1. T. Joan says

      09/20/2020 at 7:28 am

      These short PE videos are great. I can share with my Grandson who joins me in Yoga practice in the park.(7 years old)
      I would love more as I tend to be able to find space for the shorter workouts. Then I can do 2 sessions throughout the day. Namaste and heartfelt thanks.

      Reply
      • LB says

        01/28/2021 at 3:33 pm

        Hi there, just on the off chance that you haven’t seen them yet, there are playlists that collect all shorter videos on the youtube channel!

        Reply
    2. Perrine says

      09/20/2020 at 8:07 am

      Thank you for everything that you share, the love, the kindness, the knowledge, the inspiration and the understanding. My bad days are made easier with it. And my good days even brighter!

      Reply
    3. Ellen says

      09/20/2020 at 8:19 am

      These are amazing and so helpful for me while I have 3 kids at home doing virtual school! Thank you!!!!’

      Reply
    4. Kristine says

      09/20/2020 at 9:43 am

      Hi I loved doing the yoga pe body it was awesome! From Grace, 9 years old

      Reply
    5. Maria says

      09/20/2020 at 11:41 am

      Awesome! Thank you for this! Virtual kinder is pretty challenging but we do like dancing and stretching together. We can try these and then they can hopefully do more at home

      Reply
    6. Stefanie says

      09/20/2020 at 11:55 am

      Thank you! Thank you! Thank you! I teach Life Skills and your videos have been an amazing resource. We also love Benji.. 🙂

      Reply
    7. bionaze says

      09/21/2020 at 6:52 am

      Your dog is so cute!! I think your dog likes to join your yoga session too.

      Reply
    8. Shelly says

      09/21/2020 at 3:43 pm

      Thank you Adriene, you are amazing. So is Benji. I just shared these with my daughter’s teachers. I am a instructor, and was just thinking yesterday that I should try and do a free video to share with schools for stress reduction, and screen breaks! Your videos are beautiful and professional and so fun. And I am doing them too!

      Reply
    9. Anna says

      09/27/2020 at 12:32 pm

      This is great! Please, do more of these yoga P.E. videos!!!!

      Reply
    10. ct ct says

      09/28/2020 at 1:00 pm

      thank you for your energy and love for YOGA…. YOU are APPRECIATED and looking forward to sharing these with others and also adding to my practice with you!

      Reply
    11. Karen M. Good says

      09/28/2020 at 10:52 pm

      This yoga PE series was a great treat during distance learning! Thank you for sharing!!

      Reply
      • daughter of Dorothy Tsatsos says

        11/05/2020 at 6:24 pm

        im a kid and even i like it

        Reply
    12. Felicity Blakeway says

      11/06/2020 at 7:53 am

      Thank you so much for these amazing PE videos, I am homeschooling my 3 girls age 8, 7 & 5 and they absolutely love doing these with me.
      Fantastic recourse.
      Namibia, Southern Africa.

      Reply
    13. Kyla says

      11/26/2020 at 2:57 pm

      Thanks for these videos! I use the first one with my grade 3/4 class when we can’t get outside in the morning to stretch and energise our bodies. Is there anyway you can do more videos that are all standing poses?

      Reply
    14. Kaz says

      12/01/2020 at 7:18 pm

      Thank you so much for these! They are perfect for a short PE break or when my son gets frustrated with school at home. It’s been a life saver!

      Reply
    15. Julie Bailey says

      12/10/2020 at 10:01 am

      Adriene!! Thank you so much for these videos! I have added them to my Schoology pages for all of my Physical Education classes. They have been used my MANY of my students for their “at home/Remote” days while I am teaching my students who are at school. They have been a great addition to what I am teaching and it is so nice to know you are leading them through a great workout at home. You are a fantastic teacher. The students have commented on how much they enjoy the videos.

      Thank you so much for providing a way for my students to stay fit at home, no matter what the weather is outside! I am so grateful.

      Reply
    16. Kush says

      01/24/2021 at 9:06 am

      I am really happy to watch your videos. Really really helpful PE for this lockdown.

      Reply
    17. Holly says

      02/12/2021 at 7:09 am

      Thank you so much Adriene, your PE series is really fun!!!

      Reply

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