Meditation for Self Love is a rescue remedy that can serve as a balm on any day. This practice is suitable for beginners and experienced meditators alike!
Join me for a 13 minute guided meditation to tune into the breath, honor your body, and lean into love. Carve out a little bit of time and space to just be where you are in this moment. You are worthy.
Let me know how the practice felt for you in the comment section down below!