Honor your self care routine and welcome balance with this full body session. Celebrate the effort and discipline you’ve incorporated and made time for in order to continue your home yoga practice.
Get ready to embody the essence of joy for your physical, mental and emotional wellbeing with this uplifting and strengthening vinyasa flow.
Use this time to FIND THE JOY, check-in with yourself, and welcome a little inner heat to get stagnant energy moving again.
Let me know how it goes for you in the comment section down below.
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