Rebirth Yoga is a gentle tool to help you renew, stimulate healthy energy flow, and invite things to cycle through. Join me on the mat for this
May it serve to gently remind you that - the only constant
Create some internal heat while you rejuvenate your love for yoga and your commitment to your home practice. Come on now, darlin'... you got this!
Let me know how it goes in the comment section down below!
Optional props: blanket/ block/ towel
Tonight begins the Jewish New Year, in the midst of a month of retrospection and growth. What timing you have, intuitively. Thanks for always enriching my life. Sending love and good energy from Israel!
Ps I voted:)
Today I used for the first time my first Yoga Mat. I am so gratuful to you Adriene and to my friend Soledad who share with me this site. I am feeling great about myself and transforming my thoughts so its being a joy to join this daily Yoga Practice. Gracias from Argentina 🙂 starting in quarantine and for all my life.
Happy birthday Adriane! It’s been a while I discover you and your Yoga practice YT channel. Thank you for everything your are doing for us, people all around the world. It is precious and special. I can’t imagine my days without your practice. It is my routine and will be forever, I hope, I try, Today I am even happier as I discovered that your Bday is at the same day as my. I was reading your letter as a gift. Thank you for that. My best wishes goes to you! See you on the mat.
I Adriene from Julia in South Africa. I have been following you for some years now and I really enjoy your videos. You are so uplifting and almost feel like family. Actually you do feel just like a daughter! Hope your day is full of love and laughter. Namaste!
Thanks Again for another awesome video! Rebirth and life is good!! Really needed this.. wanted to (lean back) for a little longer tho 😉
Oooh kiddo...this is such a hipster. My bod is singing with joy! Thank you, thank you, thank you.
Hi,
I love following your videos but I'm not sure I'm getting the correct posture/benifits I've just started out and not sure how I can be sure I'm angled properly all the time xx
Happy Birthday! ❤️
I am spending 10 weeks in Italy!Thanks to wifi and my new mini iPad I haven’t missed a day with you Adrienehappy birthday!!! You are my centre and so important to my day. Off I go on my balcony now to surprise the locals again, thanks for everything and maybe we will meet in Austin in the winter?
Happy (re)birthday, Adriene!!
Thank you thank you thank you!! <3
Happy birthday! Your note mentioned Golden Hour and new music as two things you love. I’m going to try to figure out where to mail you a CD as a birthday present—but in the meantime, enjoy this new music. My daughter released an ep at the beginning of September—and the first track is a song called Golden Hour! https://youtu.be/FRIB8peMHlw
Happy Birthday!
Adriene..happy birthday!! Thank you for creating and sharing these videos every sunday. I look forward to waking up to them each week and they ad so much to the rhythm and peace of my life.
Wishing you a great year ahead. Namaste!
Hi Adriene, thank you so very much for this! Thank you for all of the free goodness that you provide to us every week -- The emails, the videos, your amazing, inspiring words. Thank you for all that you do, and thanks for helping all of us find what feels good. xoxo.
Happy birthday from Canada!!! It's both mine (I'm 50!) and my Frenchie's (she's 5!) birthday too today and this video is so on point for us, it's awesome! I've been struggling with the cycle of life, letting it cycle through as it is meant to and what it all means and rallying against change and I realize doing so is like trying to ride a bicycle without allowing the wheels to spin. Derp!!! Thank you for this very eye opening practice.
Struggling to get through the month of Sept. but I am committed to me time. Depression is a terrible thing and you have to build your confidence and find yourself again. Thank you for caring so much.
Mnandi kuwe, Adriene! (happy birthday in isiZulu)
It is a blessing to find these emails in my inbox every Sunday, so bless you on your birthday. Many more to you! I loved this one, a perfect way to end a cold rainy spring day in South Africa.
Happy birthday to you and me! I get a little surge of delight every year when I remember again that we're birthday twins. 🙂
hi! do you have a video for "i haven't done yoga in so long and i'm super stiff" / "help me get back into it, everything hurts" ?? 🙂
Great practice today, thank you! With the theme of rebirth I was totally expecting a happy baby at the end and was surprised you didn’t go there. You’ve taught me well so I did my own.
Comment on a different subject here but wish to relate to Adriene. After engaging in a day of difficult and dangerous whitewater canoeing and rafting in the mountains of North Carolina, I ran into a friend I had not seen in years. The subject came up of how much Yogs helped us survive the train wreck of an activity we were engaging in. At almost the same time we both blurted out that we pretty much got our daily dose of yoga from Yoga With Adriene! We both smiled huge grins and threw our arms around each other in joy at finding a kindred spirit in our practice, although we live hours apart.
Thank you so much! At the risk of sounding greedy, could you put together a Yoga for Paddlers session to assist us in keeping us toned for our highly demanding sport? Thanks again!
Happy birthday, Adriene!
Thank you sooooo much for everything you are teaching me! Breathing like I love myself... I sometimes even give my knee caps a kiss during the practice
Wait, that was 24 minutes? It went so fast!
Happy birthday Adriene! Most of my favorite people are born in September 🙂
Here's a yoga request for getting older mindfully, lol: Could I request a yoga for dishwashing? I've got your forward fold and some good ol' tadasana going on for my 'handwashing in a sink' technique, but I'm standing on stone and I find my back gets tired. Anything that will keep me from rounding too much through the back I think would be great.
Thanks for being here for all of us!
Hope you had a wonderful birthday! I am grateful to have completed the September Rebirth, even though the back of my arms are achy from Day 30 : )
Thank you for inspiring the YWA Community. I am currently reading The Yamas & Niyamas by Deborah Adele to learn more. Where can I find out more details about the FWFG community?
Love you, Dixie
Hi Dixie, have you explored the kula here yet?: https://www.fwfgkula.com/
Thank you so much for all that you do. I am currently getting back into yoga and after a few of your videos, I am realizing how truly beneficial and elevating it is. This rebirth video really helped me during a very difficult and stressful week. I can actually breathe deep now! I just started the 30 day dedicate practice and I can’t wait for day 2! Thank you again. You are really touching people’s lives everywhere.
Love your video and your voice is calming too. Thank you for sharing.
I ❤ yoga with Adriene! Yoga has totally transformed my life and my outlook. Following years of on/off depression and alcohol problems, finding yoga has been a true salvation. I feel enlightened and empowered. A true personal rebirth. Namaste. Peace and love, y'all. xx