Rebirth Yoga is a gentle tool to help you renew, stimulate healthy energy flow, and invite things to cycle through. Join me on the mat for this
May it serve to gently remind you that – the only constant
Create some internal heat while you rejuvenate your love for yoga and your commitment to your home practice. Come on now, darlin’… you got this!
Let me know how it goes in the comment section down below!
Optional props: blanket/ block/ towel