...care for your self, and to notice what all is possible. Please share this practice with a friend and subscribe to the YWA YouTube channel. Let me know how this...
...care for your self, and to notice what all is possible. Please share this practice with a friend and subscribe to the YWA YouTube channel. Let me know how this...
https://youtu.be/fLlFSWgK2y4 This is the perfect practice to ground with when you are struggling, or feeling off-center. You may also enjoy this class as preventative care to maintain mental, emotional, and...
...your body in preparation for travel, or in the midst! Make self care cool, I know you will! Let us know where you are practicing from in the comment section...
...with self-respect, with new power, with an advanced experience that shall explain and overlook the old. –Ralph Waldo Emerson Lets go swimming. Will you plunge in to a metaphorical pool...
...studio has a certain feeling of reminiscence, innocence, a certain feeling of self love, self questioning and promise. I ended up taking the long track of teacher training because back...
...self confidence. It can stimulate and cleanse the systems - including a nice assist to the metabolism. It has been referred to as "the king of all yoga poses" and...