Yoga For Nurses is designed for anyone seeking to fill their cup so that they can serve and show up fully for others. Use this mindful Yoga with Adriene practice to nurture your physical and energetic body. Take 30 minutes to clear your mind, tap into the breath, and take stock. Self care for the win!
This full body practice is for all levels and sure to leave you feeling refreshed and feeling good!
Let me know how it goes down below!
Share with those who you think might enjoy!