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Awaken the Artist Within

Yoga to Awaken Your Inner Artist. Let go of the distractions and tap into your creative energy with this warming flow to help cultivate your artistic expression. 

This fluid practice creates heat while encouraging a healthy flow of energy to support you in feeling a clear presence in body and mind. In this practice we focus on expansion and contraction, just like the creative process.

Play within the structure to create, find freedom within the form. Call in an intuitive state while honoring the practice of being in the moment. Learn to trust and enjoy the process while you stretch and strengthen the body, expand, and co-create with the breath.

Let me know how it goes for you in the comment section down below!

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24 comments on “Awaken the Artist Within”

  1. Dear Adriene. First of all thankyou so much for your wonderful videos. I began on 1st Jan with 30 day yoga & then different practices each day for a week. This one felt tough-i had to constantly find my balance & strength while keeping the flow. This feels very positive for me as an artist who at the present is struggling with unfamiliar materials & feelings of not being up to the job. I am 76 & have both hips replaced so have to modify some postures but I will keep going with this Awaken because it feels so relevant. Thankyou again-your energy is lovely. Anne

  2. Wow, wasn't an easy one, but I did my best.
    Thank you so much Adriene.
    Have a great day 🙂

  3. My first class with you, Adriene, and it was GREAT. Thank you! You have a beautiful voice, a beautiful manner, a beautiful practice, a beautiful set, and (best of all!) a beautiful Benji joining in. I am excited to do more of your wonderful classes.

    Thank you again!

  4. My first class...now that we are socially distancing I’ll be joining you daily. A great session. Thank you.

  5. I loved this longer and challenging practice. Thank you for always showing up for us Adriene (and Benji too!).

  6. Hi Adriene,
    With new found down time, I decided to take up yoga after a two year absence. I just tried your Awaken the Artist and was reminded what an important practice this is. You are the perfect teacher. Easy going, funny and relatable. My cats joined me this morning so I love that you have Benji. Thank you!

  7. What a lovely start to the day. The sun is shining regardless of the lockdown, and we can always find it inside us if we allow ourselves the chance. ☀️

  8. Hi Adrienne, my first yoga session with you today. Our leisure centre is closed and I was really missing my stretching - it does help my back. Loved it, thank you so much. Keep well.

  9. Hi Adriene,

    I have just completed your first Yoga session and feel so happy to be able to participate in this for FREE at home, thanks to you and Red Letter sharing this opportunity.
    Thank you so much.
    I am going to do one daily from now and work through all your videos.

    Steph x

  10. Thanks Adriene for helping me to stay positive and strong during the lock down. I am not missing my gym classes so much now I've discovered your online classes. I have even inspired other people to take up yoga. Love Benji as well!

  11. Hi there, I came across your videos during the Lockdown in the UK and they have been awesome to follow each morning - what a great way to start each day - thank you so much Adriene.

  12. Thank you since I can’t go out it is sooo great for me especially I usually go out once a week so here I am doing wonderful yoga with you .

  13. Wow. Adriene. This was difficult, but very encouraging on your end. Feel good about myself.Thanks so much and enjoy your weekend.
    Namasté
    Meg

  14. Wow, what a beautiful class. Your energy is so great and I love your sense of humour. A nice reminder to not take life so seriously, especially when something like Yoga takes a lot of concentration and deep breaths. Thank you so much for your uplifting class!

  15. I like the kindness of your style without any effort even if the pose is challenging at that moment, soft and lightness. It's awakening your artist blended with soft self love

  16. Love your classes..your energy and your humour...and before you know it, you’ve achieved a wonderful workout for the mind body and soul!
    Thank you fir helping me get through lockdown Adrienne

  17. Adrienne, you are beautiful, fun, energetic and so sweet. I been doing your practices for a while but always in a hurry to leave a comment and I wanted to make sure I said the right thing about how I felt every time I finish your classes, but that could take forever, so I decided to take the time to thank you for all the love you put in your practices, it shows thought and makes me feel happy and accomplished. I normally only do the 15 to 30 minutes classes because of time or afraid I will not be able to finish the longer ones. Today was amazing and I did it even though it was a challenge. Thank you and I am always praying and thanking God for the gift you are 🙂

  18. Thank you so much for your Yoga practices! This practice was just what I needed to end my day.

    Grateful Adriene 🙂
    Namaste

  19. Thank you so much Adriene. Your yoga calendar and thoughtful and challenging daily practices have been such a gift and blessing to me in Ireland over these last months.

  20. Merci Adriene,
    J'ai beaucoup de plaisir à faire du yoga avec vous.
    Merci pour votre investissement qui nous apporte du bonheur, de la sérénité et la santé
    J'aime bien lorsque Benji dort près de vous (cela me rappelle mon boxer).
    Prenez soin de vous.
    Namaste

    Thanks Adriene,
    I really enjoy doing yoga with you.
    Thank you for your investment which brings us happiness, serenity and health
    I like when Benji is sleeping near of you (it reminds me of my boxers).
    Take care of yourself.
    Namaste

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