TRUE: DOWNLOADABLE EDITION. Donation based downloadable versions of the videos so you can practice anytime, anywhere. Click Here For More Info. Day 22 offers strength, stability, and a little dance of release. There are a few new moves today that might feel strange at first, but through regular practice I assure you they will SERVE. […]
TRUE – Day 21 – Finesse
TRUE: DOWNLOADABLE EDITION. Donation based downloadable versions of the videos so you can practice anytime, anywhere. Click Here For More Info. Open your soul to grace. Today we focus on finesse over force. Life can toss and turn us leaving us to feel a tad bit jerked around. And then we hop on the yoga […]
TRUE – Day 20 – Awaken
TRUE: DOWNLOADABLE EDITION. Donation based downloadable versions of the videos so you can practice anytime, anywhere. Click Here For More Info. Our love, which is our real self, doesn’t die, but merely goes underground. Marianne Williamson Today’s session is 25 mins and will breeze by! Today’s session is a gentle wake up call and perfect […]
TRUE – Day 19 – Thought
TRUE: DOWNLOADABLE EDITION. Donation based downloadable versions of the videos so you can practice anytime, anywhere. Click Here For More Info. I change my life when I change my thinking. I am Light. I am Spirit. I am a wonderful, capable being. And it is time for me to acknowledge that I create my own […]
TRUE – Day 18 – Surrender
TRUE: DOWNLOADABLE EDITION. Donation based downloadable versions of the videos so you can practice anytime, anywhere. Click Here For More Info. Today’s message could just shift… everything. Building on yesterday’s practice, today’s session invites you to bring your willingness to uncover authenticity. What if we were able to work in a way on the mat […]
TRUE – Day 17 – Charisma
TRUE: DOWNLOADABLE EDITION. Donation based downloadable versions of the videos so you can practice anytime, anywhere. Click Here For More Info. Happy Day 17! Today’s practice invites you to tap into this un-dismissible energy that I am going to call charisma. Take your at home yoga practice to the next level. Make the most of […]
TRUE – Day 16 – Self Love
TRUE: DOWNLOADABLE EDITION. Donation based downloadable versions of the videos so you can practice anytime, anywhere. Click Here For More Info. It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that […]
TRUE – Day 15 – Believe
TRUE: DOWNLOADABLE EDITION. Donation based downloadable versions of the videos so you can practice anytime, anywhere. Click Here For More Info. Believe you can and you’re halfway there. Theodore Roosevelt By golly we made it to the halfway mark. Catching waves, learning, connecting… Trying to find a little joy as you move with your breath. […]
TRUE – Day 14 – Listen
TRUE: DOWNLOADABLE EDITION. Donation based downloadable versions of the videos so you can practice anytime, anywhere. Click Here For More Info. When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world. Your innermost sense of self, of who you are, is […]