This week I am joined by my dear friend and sister from another mother, Katie Elliott. I hope you enjoy her writing and spirit as much as I do. This week we are exploring the Yama Ahimsa in an effort to look at the way we move and the effect we have on our world. […]
A week of RISE!
We are kicking off a week of RISE on the Find What Feels Good Yoga Membership and everyone is invited! Today the mantra is… YES. Yes ma’am. Yes sir. Yes please. Yes to Yoga – the union, the unknown – the reality of what is and what feels good. Woah. Just a little bit of […]
Support Con Pazion!
A month ago I was gifted the most magical opportunity to support an organization that I believe in. An opportunity to support not just any charity but one that is the very manifestation of how powerful one’s commitment to their truth is. It is also a perfect testament to the power of community and the […]
Find What Feels Good… Retreat. Read me.
Hi! Members of the YWA Kula are in on this already – but… I am happy to finally announce to everyone that the first Find What Feels Good Retreat is on, like donkey kong. This comes out of a relationship we made with the good folks at Trip Tribe. (No really, they are awesome kind […]
The Subject Tonight Is Love
The Subject Tonight Is Love By Hafiz The subject tonight is Love And for tomorrow night as well, As a matter of fact I know of no better topic For us to discuss Until we all Die!
Happy New Year!
Happy New Year to my amazing friends from Texas to New York to Colorado and California! Happy New Year to my amazing friends around the globe! Thank you for your friendship and support. Thank you. Thank you. Thank you for a wonderful year. 2015, watch out! I choose the good stuff. Namaste. I’ll see […]
Lion’s Pose & Lion’s Breath – Pranayama Series
Learn Lions Breath or Simhasana with Adriene! In this video we break down this pranayama practice and pose. We remind ourselves to have fun, let go of what people think and to invite in a practice that serves you! Explore this breath practice in many shapes or whilst in traffic. Take a moment to find […]
YWA LA MEET UP!
Our first YWA LA meet up – ever! Adriene will be in the golden state to talk to people about movies and acting and yoga and YouTube so we thought we should put together a little community practice and party! This will be a 90 min Find What Feels Good practice suitable for all levels at the beautiful and located […]
Chair Pose – Utktasana
Learn Chair Pose or Utkatasana as our Foundations of Yoga series continues! Sit back in your fierce chair with proper alignment and action. Adriene breaks down this powerful yoga pose that tones and rejuvenate the legs. Chair pose strengthens the ankles, the hip flexors, the lower and back body and opens the front body and […]