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Yoga For Daily Neck Relief – Silent Series!

09/05/2013 By Adriene 18 Comments

Our “silent” series continues with Yoga For Daily Neck Relief. This sequence is simple but so rewarding! Take the time to connect to your body and relieve your head, neck and shoulders from pain and discomfort. Remember the key word here is PRACTICE. Practice checking in with your neck daily and I believe you will discover a lighter, happier you! Even if you do not have neck pain, practice good neck hygiene! It is all connected baby.

Filed Under: Free Yoga Videos Tagged With: yoga for beginners, yoga for neck and shoulders, yoga for neck pain, yoga for neck relief, yoga for office workers, yoga with adriene

Reader Interactions

Comments

  1. steve (yoga dvd dude) says

    09/19/2013 at 12:51 am

    Thanks for this … my neck has been needed care πŸ™‚
    Steve

    Reply
    • Adriene says

      12/17/2013 at 6:39 pm

      Yes! A little daily neck hygiene goes a long way, huh? πŸ™‚

      Reply
  2. lynx artemis says

    12/17/2013 at 6:35 pm

    this is soooo perfect. cute and short and easy to slip in with the sound off when you find yourself at work with a crunchy neck. thank you lovely!

    Reply
    • Adriene says

      12/17/2013 at 6:40 pm

      Yes, perfect for the office yogi! Thank YOU LOVELY! πŸ˜‰

      Reply
  3. Shelley Waller says

    01/28/2014 at 1:28 am

    Keep coming back to this one, love it! thanks yo Adriene, you are a yogi star! x

    Reply
    • Adriene says

      01/28/2014 at 10:55 am

      You are! In this case, silent yogi stars! (oh how I love Mary Pickford) Love to you! A

      Reply
  4. Elaine says

    01/16/2015 at 12:11 pm

    Hi, I discovered your website very recently and keep coming back to it. I’m a beginner but simply love following you. I was wondering if you have yoga suggestion for pain in the shoulders? Thank you very much for this wonderful site…

    Reply
  5. Debbie says

    05/01/2015 at 4:27 am

    This video is amazing! Love the way it’s made, the excersises, very appealing! You go girl!

    Reply
  6. Colleen says

    11/12/2015 at 2:59 pm

    I love this video for sore neck. Why was video taken down? Is there another video for neck relief?

    Reply
  7. Manisha says

    08/30/2016 at 3:37 pm

    Hi Adriene,

    I really need some yoga for neck and shoulder pain. why is this video taken down? Could you sugfest me some other video for sore neck.

    Thanks a lot,
    Manisha

    Reply
  8. Leon Budziszewski says

    11/25/2016 at 12:05 pm

    I can’t view the video for neck pain “silent series”. Your teachings are really helping!

    Reply
  9. Emma says

    08/14/2017 at 12:38 am

    Wondering why this practice has been removed, it was really helpful…
    Love your Yoga teaching Adriene, I find your videos so helpful, thank you for being there for us

    Reply
  10. Nicole says

    11/20/2017 at 3:37 am

    Good morning Adriene, I’m Nicole from Quebec city πŸ™‚ You are my best friend when I need to do yoga | I suggested your videos to my daughter who is suffering of depression.

    I really appreciate the silent video for the neck and I would like to know the title of the song.

    Thank you very much !
    Have a great day !
    Nicole

    Reply
  11. Sarah says

    09/04/2019 at 3:14 am

    Love it!!! Yoga to music is beautiful!

    Reply
  12. Cheryl says

    10/26/2019 at 3:35 pm

    Your adorable πŸ™‚

    Reply
  13. Cheryl says

    10/26/2019 at 3:36 pm

    Your adorable. Love your videos, and sweet Benji too.

    Reply
  14. Moira says

    12/02/2019 at 6:55 am

    What’s the name of this song? I know it’s Shakey Graves. Thanks for all you do. You are truly sweet relief!

    Reply
  15. Suzanne says

    08/03/2020 at 9:17 pm

    that was so cute, Adriene πŸ™‚

    Reply

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