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Yoga For Daily Neck Relief - Silent Series!

httpvh://youtu.be/b6wPHhWiqgc

Our "silent" series continues with Yoga For Daily Neck Relief. This sequence is simple but so rewarding! Take the time to connect to your body and relieve your head, neck and shoulders from pain and discomfort. Remember the key word here is PRACTICE. Practice checking in with your neck daily and I believe you will discover a lighter, happier you! Even if you do not have neck pain, practice good neck hygiene! It is all connected baby.

18 comments on “Yoga For Daily Neck Relief - Silent Series!”

  1. this is soooo perfect. cute and short and easy to slip in with the sound off when you find yourself at work with a crunchy neck. thank you lovely!

  2. Keep coming back to this one, love it! thanks yo Adriene, you are a yogi star! x

  3. Hi, I discovered your website very recently and keep coming back to it. I'm a beginner but simply love following you. I was wondering if you have yoga suggestion for pain in the shoulders? Thank you very much for this wonderful site...

  4. This video is amazing! Love the way it's made, the excersises, very appealing! You go girl!

  5. I love this video for sore neck. Why was video taken down? Is there another video for neck relief?

  6. Hi Adriene,

    I really need some yoga for neck and shoulder pain. why is this video taken down? Could you sugfest me some other video for sore neck.

    Thanks a lot,
    Manisha

  7. I can't view the video for neck pain "silent series". Your teachings are really helping!

  8. Wondering why this practice has been removed, it was really helpful...
    Love your Yoga teaching Adriene, I find your videos so helpful, thank you for being there for us

  9. Good morning Adriene, I'm Nicole from Quebec city πŸ™‚ You are my best friend when I need to do yoga | I suggested your videos to my daughter who is suffering of depression.

    I really appreciate the silent video for the neck and I would like to know the title of the song.

    Thank you very much !
    Have a great day !
    Nicole

  10. What’s the name of this song? I know it’s Shakey Graves. Thanks for all you do. You are truly sweet relief!

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