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Yoga Camp

Yoga Camp is the sequel to last years 30 Days of Yoga series. It's a free 30 Day "Bootcamp" for the Mind, Body & Soul. 30 Days Of Yoga for physical and mental health. Everyone is invited to camp!!!

151 comments on “Yoga Camp”

    1. I am interested too in downloading it with donation. I see it as something I could use a lot!

    2. I was going to gift the yoga camp (downloadable) to my boss (she has a metered internet connection, AND a 13 yr old boy who youtubes, so) she cant stream it at home. Please make Yoga camp available by donation again!

    1. Hey....i did the 30 day challenge. ...TOTAL beginner with the flexibility of a chunk of wood...NEVER stretched or did yoga......i LOVE Adrien. ...i am a one of her vids daily. ...can i touch my toes? i feel better! Welcome and have fun

      1. Hello there
        I did your 30day challenge and found out the i had breast cancer ...i was teaching at the time ..took time off from work and stated my cancer journey. .just finished my last chemotherapy earlier in december and so happy to start my yoga journey ..want to thank you for this and the daily emails they helped me so much ..thank you again ..

  1. SO excited for this Adriene! My husband and I started your 30 Days of Yoga and we fell in love with you and your yoga style! You have changed our lives for the better, brought us closer, and balanced our minds. We can't wait for this and we will promote you in any way possible!

    Lauren and Charis Yost

    PS. I was having trouble signing up for the emails ๐Ÿ™ the website was not working properly or something. Any help would be appreciated!

  2. I've been following you on YouTube for about 6 weeks. Love your videos and can't wait for the 30 day yoga camp. Thank you Adriene!

  3. This is going to be so joyful, delightful, beautiful and awesome. Thank you so much Adriene, for this, I can't wait. I have recommend this boot camp to all my yoga students.

    Love and Joyful Light

    Anjali xxx

  4. Looking forward to this! me and my partner loved the 30 day challenge, this is bound to start the new year off good! -Marla&Jimmy X

  5. I loved your 30-day series and cycled through it a couple times last year and find myself comfortable with a lot of poses and even dabbled in to the world of inversion. But when I got pregnant, I got intimidated that some poses weren't good for me/baby. Do you think Yoga Camp is prenatal safe for someone more at the intermediate level!? Thanks! (PS-I'm 20 weeks)

  6. I'm a beginner to yoga and I am so excited! I started two weeks ago with your videos and I love them! ๐Ÿ™‚

  7. I cant wait supa excited ive been ,working on adriene's yoga from weight loss to stress relief, ive lost 4 stone in 6 months, feel healthy im so motivated by her yoga โค

  8. I'm signed up and have invited others to join me. We are finally getting our winter here in upstate NY, motivation must come from within on cold and dreary days. So this comes at a great time. Thank you.
    PS I've been alternating between the strength and morning flow videos recently- they are great!

  9. So excited!!! What better way to kick off the New Year then with the YWA Community of awesomeness!!!!

    Question: I got my confirmation email a couple days ago but never got the Calendar that was mentioned. Is it on it's way? ๐Ÿ™‚


  10. Determined to do this! I am good at starting, going for a while, and stopping. This is not an option in the new year. So there.

  11. Hi there! Totally looking forward to this challenge for the new year. Signed up but nothing came in my inbox to confirm daily emails. What should I do to make sure I get them? Thanks!

  12. I signed up for the daily email and calendar but haven't received the conformation email. How long does it typically take to come through?

    Thanks! As a rock climber who's muscles have gotten slightly unbalanced and tight I can't wait for camp!

  13. I'm 21 days into your last 30 day challenge and loving it. I just signed up for this one and I'm stoked.

  14. I have am 4months into giving up smoking and am experiencing some digestive issue and lot of lower back pain, so hopefully this can bring my mind and body together.

  15. It won't send to my email the confirmation pag . I am really looking forward to this please help!!!

  16. Yeeesss! I've just finished the 30 days yoga todayโค๏ธ I'ts fantasic, you are fantastic that shares this I live in Sweden and it' s wonderful to be abel to follow you! For this 30 days i've started my day with yoga and i hope to do that for the rest of my life. Again thank youโค๏ธ

  17. Awesome!! Thank you Adrienne. I loved the first 30 days series (as well a s ALL your videos). Great way to start 2016. You rock!

  18. Hi Adriene,

    I took part in your 30 days of yoga at the tail end of this year to get myself back into yoga after a long break. I am so thrilled that you are running this again for the start of 2016.

    My life is already starting to shift in ways I didn't think possible. It would be lovely if you could do some meditation sessions too I would definitely be excited to sit with you (and all your followers)



  19. I'm almost a complete beginner and very excited to reboot and commit to the practice. I love your youtube videos, you reminded me what yoga is really about. Thank you!

  20. How long are the workouts each day? I love yoga, and am looking forward to this, but with three small kids at home I want to make sure to build enough time in my day for this and my daily run.

  21. I have also signed up for Yoga Camp, received the welcome email, but have not yet received the Calendar either.

  22. Very excited! I enjoyed your 30 days of yoga and am ready to get more serious about this and connecting with my body more through your camp. Thank you for providing this opportunity for free. ๐Ÿ™‚ Happy New Years! ๐Ÿ™‚

  23. So excited to start this, it's exactly what I need to kick start my healthy eating and lifestyle after the crazy Christmas season. You're such an inspiration and a joy to watch and learn from Miss Adriene! Can't wait!

  24. I am very excited to be part of this. It is one year since I joined the 30 days of yoga and since then I have practiced yoga regularly. And now I can not imagine my life without it. So thank you Adriane , for the Yoga with Adriane community, I am so grateful!

    1. I also received confirmation emails. ๐Ÿ™‚ One of them showed the following:

      The journey begins on January 1st.
      Thank you for signing up for Yoga Camp! Your program calendar will arrive shortly followed by the Daily emails on January 1st.

  25. I also never got my calendar, could you provide a download on here please?

    Thanks Adriene ๐Ÿ™‚

  26. Adriene....I've tried to sign up twice now and I'm not getting a confirmation email. What should I do?

  27. I'm totally new to yoga but looking forward to challenging myself! All signed up and ready to go!

  28. Hooray! I did the 30 Days of Yoga series late winter last year and loved it. I've been hooked on your YouTube Channel and sharing with everyone who will listen since! I. Really excited to join you "real time" as videos are posted daily.

    Thank you!

  29. Can't wait!! ๐Ÿ™‚ Buying a yoga mat JUST for this! Love your classes Adriene... you're the best!

  30. Hi Adriane
    Just wanted to say thanks so much for all your yoga. It is helping me through a tough time in my life and could not be getting through it with out your positive vibes and uplifting spirit.

  31. Super excited for this journey and have been sharing it with all of my close friends.

    Question: I want to gift myself with a new yoga mat as a commitment to myself. What is your favorite? I was thinking of getting one from Lululemon...thoughts and suggestions are welcome.

    With so much love,

  32. I have fallen in love with Yoga, thanks to you. You're easy going and relaxed, and it feels like I'm doing yoga with a neighbor!

    I'm 56 years old and noticed I was losing strength in my arms and legs. It took more effort to open jars and get up off the floor after sitting down, etc.

    I didn't think I'd be a good candidate for Yoga, because I didn't think I was very flexible. I started 30 Days of Yoga (I just finished Day 27), and I feel like a new woman! My strength is returning, I'm much more flexible than I thought, and while I've always been "glad I did it" after a workout, I've never felt so GOOD and energized after exercise as I do yoga!

    I've been wondering what I would do after the 30 Days was complete, and now I know....Yoga Camp! Yay!!!

  33. I'm probably not your typical member as a 68 yr-old guy but I did 30 Days in January of this year (never missed a day) and the benefits to my back and general well-being make me a permanent believer. Looking forward to this process. I already signed up and am ready to go. Thanks so much for your generous spirit!

  34. Looking forward to this series! I printed off the calendar this morning and plan to write a daily affirmation to complete the "intention" for each day. Yay!

  35. Happy to continue with YOGA CAMP.

    I did the 30days in the last 8 weeks, it was on and off, because of travels and workload, but I changed my body bonus tremendously, and I hope I can get rid of my plantar fasciitis for good.

    Thank you Adriene. You are doing a great job!!!

  36. I'm sooooo looking forward to Yoga Boot Camp And I've told all my friends (and wrote about you in my blog, of course!!).

    A really Happy New Year to you!!


  37. I can't wait! I started my yoga practice with Adriene with the 30 Days of Yoga videos last year. I love the way my body has changed. I was looking for strength and toning and that's just what I got.

    The addition of the more spiritual / introspective element is welcome and should compliment my meditation practice as well.

    Thanks in advance for all your hard work and such an amazing contribution ๐Ÿ™‚

  38. I was doing my yoga and started thinking... I'm gonna do the 30 days of yoga again. And then I watch Yoga Camp. It's meant to be... it's going to be so good! =)

  39. Dear Adriene!

    Wish you and your family a Happy Creative Healthy Exciting New Year full of rainbow and JOY.
    Please shine and colour our World as you did this year. Thank you for your generous heart!
    Big hug and lots of love from

  40. Am looking forward to finding what feels good. Thanks for sharing your delightful videos. Still working on listening to my body. We are wrongfully raised with the demand to listen to everybody but ourselves. By paying attention to what happens to us, our awareness of the world around us improves non stop. Yoga has changed my perception so much I cannot possibly do without it anymore!

  41. I am SO excited. I've got many people from my Empowerment Studio on board to hang with me in Yoga Camp -- we're so thrilled to play along! Thanks for doing this, Adriene!

  42. We just finished the 30 day challenge!!! Can't wait to join everyone on this yoga camp!!! It sucks that I have to wait till tomorrow, but that's what you get when you live on the other side of the world!!! Thanks for doing this!

  43. Have sent the info onto several others, so excited about the new camp. Been following Adriene for almost a year now and love it, repeating practices just shows me how much I am growing and developing. This has been life changing in the best way!

  44. I am so excited about this Yoga Camp! I worked through the 30 Days of Yoga from last January a few times throughout the year and although I was only faithful daily that first time through it was so helpful and beneficial each time. Adriene, thank you for the way that you "teach" yoga and the way you draw us into the experience while still challenging us to dive deeper.

  45. Thank you, Adriene, Chris, and the whole YWA team. I want to e-mail you with my story, but to put the long story short, the 30 Days of Yoga Series saved me in more ways than one. It's helping me heal from my depression (coupled with last October's themindfulnesssummit), get back on track to my healthy self, and to be more present and loving. I have so much to say (I got quite emotional when I was doing savasana during the 30th day), but for now let me say THANK YOU THANK YOU THANK YOU. You are all doing a great, kind thing here. May you all be richly blessed with everything that your hearts desire. Much love from the Philippines. <3

  46. Looking forward to doing it!! Followed your 30days challenge and I loved it. Thanks Adrienne for your hard work and the fantastic vibrations across the web!! May your year be a success!!, xx

  47. I am so thrilled that you're doing this. YWA just makes my day. You are such an inspiration and I am so excited about the new approach and the focus on positive self-talk. What a great way to begin the year!

  48. I'm super excited and scared at the same time to jump into the unknown I who practices yoga since 9 months: the birth of the new me (I just think dy !!)

  49. Anyone have a guess as to duration? I ave to plan my wake-up time around how much time I need to do these plus a few other early AM activities. I have no time in the afternoons weekdays - hoping we will know more tomorrow and as it is Sat I have a little more wiggle room ๐Ÿ™‚

  50. Hi I have subscribed to your you tube channel, but I'm having difficulty signing up
    for the yoga camp. The email link for signing up and the calendar doesnt work ๐Ÿ™

    Please advise how I can sign up.


  51. Happy New Year!
    How do we access camp, or where will I find day one?
    I have signed up, (99% sure) but I have no email today.
    Thanks so much!
    Beth Rudy

  52. Thank you for the first letter, Adriene. It was exactly what I needed today - to begin to work on accepting things as they are when they are outside of my control. Change is good and action is good, too, sometimes, but when you're feeling unwell or certain things cannot currently be changed, I realize that there is no need to pile frustration, anger, resentment, self-criticism on top of it. I accept my body where it is and how it is feeling today. I accept that every moment is different. Thank you.

  53. Finally finished the 30 day yoga challenge. Now my husband is excited to join me for Yoga Camp! We're just curious about how to begin today's practice, "I accept".

    A little help anyone?

  54. I also can't find the video anywhere... help!!! I am ready to go but no video to be found. ๐Ÿ™

  55. So excited to continue doing yoga wth Adriene! I completed last years 30 day challenge and I loved it. Thank Adriene for all that you do, I am grateful!

  56. Hi Adriene
    i see you have lots of mails already, listened to day one yesterday, calendar also ready, is there any chance the mails can get sent earlier to europe, first one yesterday at 17.00 here, if not we will just start a day later so we can do our yoga in the morning.

    A terrific idea by the way.

    2016 starts with a bright light

  57. Thank you for creating this camp. You have met me where I have resided to focus. I am excited to be a part of this camp and welcome the journey as I walk my path, At 57, flexible yet out of shape and faced with health issues. Stress and laziness had me on and off the mat.

    I truly believe that God has rolled out my mat, an opportunity to obtain my 200RYS. I start on the 22nd, adding Yoga Camp to my classes and practice is perfectly aligning the journey.

    Aging I thank you for being a light, an inspiration and a mentor.

  58. After my yoga class was canceled, I started looking online for yoga and found yours. It was the only one that seemed real and connected to. Started with the 30 day Challenge- downloaded them- it was great, so I could take it with me and do yoga when I had to travel for work.
    I wanted to thank you for leading such an amazing practice and making it available here. It has motivated and encouraged me to begin and continue my home practice and exciting journey for the past 11 months.
    Thank you, Thank you Adriene. Looking forward to 2016 and Yoga Camp!

  59. Found it! got confused because I thought yesterday was Day 1, today was day 2, etc - but yesterday was just welcome introduction, and day 1 of yoga is today ๐Ÿ™‚

  60. I thought we were to get an email every morning at notification -- I have not gotten one yet. As well, my last comment on here is no longer here...

    1. The email doesn't include that much - have you tried the first video though on YouTube? Really good IMO

  61. OK, I'm a bit confused. I've been looking for an email today and have not received anything yet...there was supposed to be an email to queue us to the video being available?? At least that is what I thought was supposed to happen. Thanks to other postings, I did find the Day 1 video on You Tube. Are we supposed to go to You Tube each day to get the newest video? Sorry if I'm being slow to understand how all this is supposed to work. Appreciate more explanation as to what to expect.

      1. Any way to post them earlier? I can get up at 6am eastern time, but when you post at 7am eastern, I have to either juggle to fit this in during nap time before my older daughter gets home or in segments throughout the day or late at night before bed instead of going to bed early. I might just have to skip a day so I can view it early the next morning.

  62. Starting the yoga camp with my hubby and kiddos! all who have never done yoga! looking forward to the next 28 days! (takes 21 days to form a habit ๐Ÿ˜‰ )

  63. I am in need of this. I did 30 Days in Mind March and it changed my stress level. I've gotten away from it and although I'm 2 days begin....I'm coming BACK! Will it be a download option? Either way, thank you!!! I encourage many people to follow you. You make yoga feel so warm and inviting.

  64. Dear Adriene:

    I just want to say thank you so much for all this! Today I started Yoga Camp! And I have to say that this has been a powerful experience. This mantra is very powerful and never imagined it could ease my mind and really feel my body alive.

    This is just awesome. Thanks again and Namaste ๐Ÿ˜‰

  65. Dear Adriene,

    I was really looking forward to get started with the yoga camp, but even though I subscribed and confirmed my e-mail I did not receive any e-mails or the calendar. Sure it is not about that and I can still look up the videos on this website I was just wondering if I didnยดt do something wrong. Anyway I wanted to really thank you for the awesome work you are doing ๐Ÿ™‚ You made me love yoga ๐Ÿ™‚

    1. Hi Milena - Sorry you're not getting the emails. Our system shows that we've sent out the first three days but they haven't been opened. Could you try checking your Junk or Spam folder. Or just search for "Yoga Camp - Day 3 - Embrace Yo' Self".

      1. Thanks for the quick reply. Iยดve checked my e-mail even the Junk and Spam folder and there arenยดt any messages. Iยดll try signing up my my other e-mail and see if it works. Thanks again.

  66. Hello Adrienne! Just wanted to say a big Thank You for your videos. I loved the 30 days of Yoga and I am now looking forward to joining you on the 30 day Yoga camp. A great beginning of the year. Greetings from London.

  67. Hello lovely Adriene,
    Could you tell me when I'd be able to download the pay what feels good version?
    I'm going to be in and out of wifi and would love it soon- but maybe it won't be up til the 30 days have passed?
    Love from London,
    Nicola x

  68. Hello! If I am starting today (5 January) should I start with the first video or jump in to day 5? Thanks!

  69. I've told everyone I know about your amazing Yoga, and what a great and easy teacher you are to follow. I discovered you over 8 months ago and love what you bring to the table. Thank you for making me a believer. Also, I like the the daily newsletter. Inspiring!

  70. You are a true angel Adriene, thank you, thank you, thank you ๐Ÿ™‚ I am so grateful for all you do for us home practicing yogis!
    I totally love your videos.
    Happy New Year.... And NAMASTE xxx

  71. I'm a little late to the party as only found this today but I'll be following all the videos just a few days behind. Looking forward to getting started on this, I need something to help me find a way to change this year. Thank you Adriene and Happy New Year xx

  72. I'm puzzled. I have been a fan and devotee of your yoga community for nine months now - I love I signed up for Yoga Camp as soon as you announced it, got my calendar and then, due to family issues, have only to start today. Except I can't find any emails from you (let alone daily emails) after 31st December. When I go to Yoga Camp on your website I just get the sign up page and no Yoga Camp sessions. I feel so disappointed as I was counting on catching up and joining the rest of the community...please, please can you get me on track, with the daily emails and access to the daily session? in the meantime I will return to my 'reboot' sessions which I love!

      1. Hi Chris,

        I signed up for downloadable videos for this series after giving a donation.

        At the beginning of the month, I had access to all of the videos. Now, I can only download the most recent videos (i.e. Day 28 and Day 29). For earlier videos, only downloads for the calendar and subtitles are available.

        I don't have regular access to wifi, so won't be able to use the links that you provided above. For the same reason, I haven't been able to download the videos as they become available.

        If you could advise as to how to access earlier videos, it would be really helpful!


  73. starting yoga at a later age and really enjoying your the affirmations!!!!!! any opportunity for donations? you will be blessed immensely

    1. I would also like to know! What kind of yoga pants are you wearing throughout the yoga camp videos? Also, where can I find those awesome little tanks you wear underneath your tank top? It is always a struggle to keep "the girls" from exposing themselves during class. I am embracing modesty here ๐Ÿ™‚

  74. Hi Adrienne, is the yoga camp OK for me to do as I am pregnant in the first trimester? I have been doing yoga regularly.

  75. Is it ok if I post a link to boot camp on my blog? Just began my blog ( any advice? โ˜บ๏ธ) and I love camp so much that I can't wait to share!

  76. Late to the party but I am so glad to be doing this. I just graduated from college and the stress of this transition has me needing this type of reflection and self love more than ever. Thanks for doing this!!!!!!!!

  77. Hi Adrienne, I just found your Yoga Camp through a friend that posted on Facebook. I am interested in signing up, but wanted to check with you it safe to do during pregnancy? I've been looking for some "prenatal yoga" and haven't had the best luck searching for that on you tube.

  78. Yoga Camp changed my life. I'm one day before because of time differences, but I following all days. Day 22 appeared like an easy class, almost silly. But the difference it made in my body was unbelievable!!

  79. Hello Adriene,

    I wanted to thank you for your yoga camp! I used to do kundalkni and i left it for time and when a friend of mine shared this yoga camp i thought it was a very good way to go back to the practica. Im 4 days late but i do it everyday and im feeling soooo good ! I had some important decisions to make these last weeks and i didn't even get stressed, i think it's thanks to you and yoga !

    Thank you !

    A feench girl living in Mexico and doing yoga in english (yep quite a weird mix eh )

  80. Adriene - thank you for all that you do in keeping us limber and smiling! Can you please tell me what you were wearing in Day 19 Yoga Camp - what brand are those blue leggings, and was that a matching bra? Keep up the inspirational work! Thank you! Sarah

  81. Joining the camp late...very late but at least I have showed up! Today completed Day 5 and I am enjoying it. I even shared with a coworker last night who is joining me on this endeavor. It's all a part of me honoring my #oneword2016 Pause as I explore other things to keep moving and maintain good overall health. 5 days into it I can definitely say I am sore, sore in a different way than I am after a long run but still sore in a good way. I look forward to participating the rest of the camp.
    Thank you!

  82. […] Yoga Camp with Adriene (not pictured) โ€“ Adriene is, hands down, my favourite yoga instructor. Her videos are easy to follow yet challenging. I find she addresses common posture issues, while also tapping into the more spiritual side of yoga. She does all of this with a sense of humour, so it never feels preachy or weird, just soothing. For the month of January, Adriene started a โ€œYoga Campโ€ which features a video for every day of the month. Just what you need to start the new year off right. (I am super behind but am determined to do each video in sequence, even if I finish in March). […]

  83. Hey Adriane! I love your videos and I keep telling everyone I know about them! Thank you for creating such an inviting and invigorating program for people searching for yoga, self confidence and awareness. I think you are great at what you do and so inspiring ๐Ÿ™‚

    - Hayley

  84. Seriously couldn't stop laughing on Day 23, when you suggested sitting on a small child. I giggled for a good 10 minutes.

  85. dear Adrienne ๐Ÿ™‚ thanks for this area idea the camp looks great and motivate me too join. i would like to be part of the next camps. maybee in summmer? yours,

  86. At 1:00 a.m., I received a telephone call telling e that my mother had just passed away. It wasn't unexpected. She was almost 96 years old and in poor health. I couldn't go back to bed, so I did five Yoga Camp videos in a row. I dedicated the practice to my Mom. Adriene's presence and voice, the mantras, and the poses were a great comfort to me. I went for a run at dawn and came back to find Day 30 in my email. I finished the series and faced the day with a sense of peace and purpose. Thank you Adriene and the yoga community.

    1. Oh my heart Eileen. Sending you mad love and support but also respect! Your note is inspiring and your choices to move and be present - beautiful. An immediate dedication to your beautiful mom. Thank you for sharing with me and with everyone. Namaste my friend.

  87. #yogacamp was amazing! I'm a totally newbie to yoga and a friend shared the youtube link. The videos were wonderful and now I want to do more! Look forward to your future updates.

  88. I'm so touched by yoga since I began doing it a year ago through "30 days of Yoga", there's not enough space to transmit how much and how deep YWA has done for me: inside and out. Loving Yoga Camp!! All my love and gratitude Adriane!! Namaste
    Cynthia from Mexico City

  89. Hi Adriene

    I am really enjoying yoga camp. Although i am on day 5 and i am still waiting to get the daily email. I would really love it if you could figure out why i am not i have tried to subscribe a couple times and still nothing.


  90. Hi Adriene
    Just Done yoga Camp Day 26 - fantastic strong beautiful flowing sequence - feel great!
    Have done 30 days and nearly finished Camp just wondered if there is any Chance of a nice 30 days of Summer Practice to start 1st July or 1st august?
    Yours Hopefully!!!

  91. Adrienne - This comment is slightly late because it is over a year since you posted the Yoga Camp videos...
    I found the 30 days of Yoga with Adrienne around a year after you posted those and now 30 days of Yoga Camp around a year after you posted those. While I may be slow to find you, I very much appreciate that I have found you.
    I am glad that you are having such success with the videos.
    Your style resonates with me and while my 30 days takes a few days longer (life gets in the way), I do manage to get through by day 40.
    At the beginning of each video, I greet you aloud as though my session was in-person, and I feel happy to be connected to your energy.
    Many thanks for your work.
    I see that you have other videos I can seek out and I look forward to exploring them.
    Best and joy to you.

  92. Hello Adrienne, I have learned about your 30 day programs just January 2018, quite a bit later than they were first released, but since then, I have done most of them and am well into yoga camp now. I do two sessions a day because I want a longer practice. Considering this, is it better to do them back to back for a bigger benefit? Sometimes I find myself with half hour here and half hour there in one day, but I think it's better to do the hour on the mat at one time. What do you think? (If a session is 35-40 min, I really enjoy that, because then I can simply add another 10 min on my own and I don't need to start another video.)
    Many thanks

  93. Is there any way to receive those daily e-mails? If i try signing up it gives an error because the page doesnโ€™t exist anymore. Iโ€™m super looking forward to another 30 days of yoga, loving everything you do Adriene โค๏ธ

      1. Hi Katie, Thanks for your response. I already get the weekly e-mails, i thought it was also possible to sign op for the daily ones to support the yoga camp, they really helped me at the other ywa journeys i joined

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