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Believe you can and you’re halfway there. Theodore Roosevelt
By golly we made it to the halfway mark.
Catching waves, learning, connecting…
Trying to find a little joy as you move with your breath.
You should feel really amazing and proud that you are showing up like this.
Believing in yourself so much that you would take this time on the mat is a powerful act of self love that benefits not only you… but the world.
Today’s practice invites you to be conscious of your self talk.
As the asana vocabulary grows keep in mind the power of your thoughts and words. Create length and space today so you have room to spread your damn wings and…
Believe in yourself, your uniqueness, your worthiness.
I believe we each have this special unique quality.
The tools of yoga and the process we allow on the mat helps us uncover, reveal, and align with what feels like our true purpose.
It is my hope that through this practice we become closer to ourselves and therefore closer to finding out what our meaningful contribution to humanity is.
All that on the mat?
The second half of this journey is dynamic and really fun. Keep showing up, keep doing your best, trust your authenticity, and Find What Feels Good.
PS: How about a shirt to celebrate the halfway mark and this global party? Visit the shop for the details! This is a limited & made to order run! Designed and printed with love in Austin, TX.