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The word motive comes from the Latin words motivus, meaning moving, and movere, meaning to move. Think of motive as the thing that moves you to act.
Take a deep breath in.
We are doing this.
We begin by setting the tone with a gentle and foundational practice. It’s 24 minutes of solid set-up for you to dip your toes in and lean into learning.
This series will offer strength and stability like no other if you remember you are here to learn and love yourself.
Not to work out.
But, expect to see transformation in your body! Oh yes, you will!
Welcome my friend, it’s Day 1.
Today’s theme is MOTIVE.
We often rely on motivation to come from an outside source. But what if you realized that it could come from within?
We begin with focusing on motive because aligning with the reason why you are here sets the tone for what you will experience on the journey.
If you are here to smell like a fart and feel lousy then you will likely accomplish that.
A student’s motive to go to school is to learn.
What is your motive for join TRUE?
Now, wait! Stick with me!
If you do not know your MOTIVE yet – that is 100% OK!
It will likely reveal itself and feel amazing when it does.
If it does.
We are here to uncover and circle back to that feeling of… you.
The true you.
The real you.
So, ask yourself, what is it you seek?
To love yourself.
To get healthy.
To answer the question, “Who am I?”
To accept your truth.
To tune into the harmony of the globe.
To be free.
To feel strong,
To become liberated.
To gain more compassion.
To reach a higher consciousness.
To get ripped.
To just make it to day 30.
Again, you don’t have to know anything today. It’s all food for thought. The tools of yoga offer an entry point and do not depict the end point. However, your intention does inform your ride.
Could you be open to the fact that you already possess everything you need to align with whatever your motive is?
Today’s practice also offers a nice invitation to slow down, open the shoulders, find your legs, and get used to breathing deep-like.
Ohhhh, I am so excited!
This project is curated with so much love and inspired by all of the amazing information I receive via the community and this unique experience.
A TRUE once in a lifetime opportunity.
Thank you for being here.
And we are off.
Or should I say, in?
I will see you tomorrow for Day 2 practice! (36 min.)
It’s a good one. Trust me.