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Standing Wide-Legged Forward Fold

10/17/2013 By Adriene 5 Comments

Filed Under: Foundations of Yoga, Free Yoga Videos

Reader Interactions

Comments

  1. Jordan says

    05/15/2014 at 10:51 am

    I am loving these videos!! (& your zesty personality!) You’ve covered so many of the poses I’ve been itching to fine-tune. Thanks Adriene!

    Reply
  2. Rachel says

    08/08/2014 at 10:24 am

    You are so wonderful! I’ve been going to Yoga class for almost six month and have been feeling like I”m injuring myself. I love how you break poses down- now I actually feel like they are healing my body instead of hurting me. Also, you are way fun!

    Reply
  3. Suenellesen says

    02/01/2015 at 1:30 pm

    Love you. You have given this 59 year old lady life and movement again. Thank you

    Reply
  4. Markéta says

    05/24/2015 at 2:37 pm

    I just wanted to ask what am I doing wrong that my calfs are aching whenever I’m doing this pose. (Hope I said it right beacuse english is not my “mother language” ;-)) But I have to say that I really love your videos, thanks to you I fell in love with yoga.

    Reply
  5. JOanna Norland says

    06/14/2015 at 11:49 pm

    Great video, thanks!

    Reply

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