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Meditation For Balancing The Nervous System

Take time to check in with your breath and invite balance to your nervous system. Bookmark this session to find it quickly and share with a friend!

This practice is designed for all levels and created with love to help you feel safe, energized and peaceful as we combat the intense stress of life.

Let me know how your experience goes in the comment section below! 

2 comments on “Meditation For Balancing The Nervous System”

  1. Hello I loved this meditation, I was wondering what music that was in the background of the video extremely relaxing. Thank you.

  2. Adrienne, all of your work is beautiful, calming, and empowering. I'm grateful to have found you. Deep thanks.

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