February is coming in hot and we have a fresh new FREE yoga calendar for you to follow!
Coming off the month of TRUE we are diving into self care rituals that remind you how beautiful the journey can be when you choose to LOVE YO' SELF.
TRUE will stay up year round for those to start and finish at their own pace. We will also be keeping the spirit alive by inviting you to practice a True video with us every Tuesday. All year long. Something we are lovingly referring to as TRUEsdays.
On Feb 8-10th, the Find What Feels Good community will be doing the YWA Self Care Package from the FWFG Yoga Membership! This is a three video series that includes Yoga for Self Love, Yoga for Self Worth, and Yoga for Self Confidence.
In every end is a new beginning.
Carve out time and space for your daily practice. Show up, breathe deep, and then watch the world meet you and greet you with support, with humor, and with great, great love.
This is amazing thank you so much!
I’ll say it again and again. You’re a gift to this community!
Adriene, thank you so much. I have enjoyed every bit of TRUE. I did not want it to end. This is an awesome way to continue my yoga journey. Love your positive and uplifting emails and videos. Much love back to you.
I have gotten a new phone and in transferring everything over I lost my access to the FWFG Kula in the app, and I cannot get back into it. Is there any way you could help?
Hi Ashley, you should be able to sign in with the email you joined the FWFG Kula with. If you still have the Mighty Networks app, search for "FWFG Kula" then click on Sign In (not Request to Join). Does that work for you?
I love seeing self love yoga smack dab in the middle jai!
My thought exactly! 🙂 it's by far my favorite practice <3
The awesomeness in this is so huge, is breathtaking! I'm so grateful! 7 months of daily practice! You are my hero, you are the one who softly and sweetly invited me to this journey and I keep saying yes everyday, over and over and over. Love is all I have for you! Love and an open heart. Namaste dearest! And to all the YWA team! We are nothing alone
I echo Daniela! A calendar every month is an incredible gift in helping maintain a daily at home practice. Thank you so so much, with tears of joy!
Yayyy!!!! I was just looking to see what playlist to do to keep this flow going, and I get the email. Thank you for reading our minds, knowing what we need, and taking such amazing care of us. I’m so proud and thrilled to be on this journey.
Thank you Adriene namaste
Thank you so much for making my yoga journey continue! Love. Love. Love.
Thank you for this! And thank you for True. Knowing there are so many others out there doing the same practice as me at roughly the same time has been quite a game changer for me (stops me making excuses or slacking) but I had been worried about maintaining my new good habit. Some days are challenging but I'm really enjoying the sessions. I've realised that I'm walking around now thinking to myself: 'I feel happy!'
You are a gift. Thank you so much!
Isn't she just!!! The world needs more like Adriene xxx
Dear Adriane:
Thank you so much fir your generosity!! This has been, the most challenging and complete practice you've offered so far. You keep growing as a teacher, and encourage oír growth as students too.
I'm so grateful for this process!! Namaste!
I'm a beginner and started True then switched to the beginners' and foundations series. I still have trouble with some of the transitions. How will I know when I'm ready to begin a more rigorous practice?
I adore that you make up these lovely calendars to help us get onto the mat every day. Having a program written down really does help me feel more motivated as I find myself struggling to know what to do (silly right?)
Thank you
This is a great resource and I appreciate it very much. I wonder if it's possible to consider the longer practices for the weekend? It's much easier to find 20 minutes to half an hour on a workday, one hour is more challenging. Of course, I also understand that not everyone has weekends off. Perhaps I could rearrange the order myself.
What a gem! I'm so happy I can continue this journey into Feb too! I find it so much easier with a guide like this and the 30 day challenges are amazing!
Thank you so much Adriene :~)
Lots of love and light from London,
Deniz
x
Thank you so much for this Adriene! You have helped me to reestablish a home practice and I am grateful.
I'm so glad that TRUE is included! I think it's been the best 30 day series to date. Thank you!
Thank you so much for sharing a February Calendar to help keep the positive flow of TRUE month going....I have really enjoyed this month of practice and look forward to another month ahead and TRUEsdays too! Keep up the great work, encouragement, and motivation! Hello to Benji from my Yoga Pups, Tank and Chance!
So excited to continue on with this experience.
Thank you for the encouragement, love and yoga! It is a wonderful addition to my daily routine and I am glad to keep it going next month. Very kind and generous of you!
Thank you!
SO EXCITED! What a wonderful gift♡
Thanks I was worried about how I was going to continue my yoga ♀️ journey when the True series ended, and now I can relax and trust you to help me continue on this self loving path. I am forever grateful. Thank you from a Danish expat in Doha, Qatar
Enjoying the extra hints about shoulder position in this True practice
Loooove this!! Thank you to Adriene and everyone, community yoga!
This is amazing, thank you Adriene! I've loved doing True, it definitely felt challenging at first committing but it's been so rewarding and I'm learning every day. I'm really looking forward to getting started with the February calender! 😀
Excellent! Every day my yoga practice is just what I need and I do not feel right without it. I am very much looking forward to February!
Thank you!
You are literally the most AMAZING person. I truly believe that finding your website and Youtube vidoes have saved me, from, well me probably. I'm hooked and can't wait to hit February now!!
Big❤️ Adriene, you ROCK xx
I appreciate how you offer things like this, it really builds on this sense of community and belonging to something bigger. Other yoga channels actually demand payment for these kinds of things, e.g Yoga with Kassandra- shame. Well done you!
Would it be too much if we put your name on the list of Nobel prize laureats? 😉 You definitely make me/us much more peaceful and happy, which has a positive effect on our surroundings, thus spreading da peace man! 😉 Thank you Adriene 🙂
Love True, Love you!! I am grateful every day that I am practicing Yoga with you! It's the best way to start my day. So excited to continue into February! Thank you.
Thank you Adriene. I have enjoyed every minute of TRUE and am so grateful to you for putting it out there. There have been days that I struggled to get on the mat, struggled when I got there, but with your help I have learned to give myself credit for being there and giving it a try. And now I TRULY look forward to my time on the mat. Looking forward to continuing the journey...
I’m so so thankful that you are continuing this! Thank you, Adriene
Thank you so much from England
Reciving you clear
I have been with you each day
You bought my mojo back.
X
With deep gratitude to Adriene and the team, my (our) bodies, minds, and spirit are continuing to flourish, because of your gift of yoga. ❣️❣️
Thank you for taking care of us on our journeys. This is amazing. I knew I didn't want to stop after these 30 days, but I was afraid that I couldn't find a path. You are a guiding star. I am so grateful. Thank you for helping me find myself and find peace. Lots of love. Namaste.
Thanks for making this calendar/playlist! This will help a ton in making yoga a daily habit!
I just discovered your site. WOW!!! I am so excited about all the good you are inviting us to. I love yoga and have been doing my own routine these 5 years. I love the calendars, the playlists, videos, encouragement and lots of love you provide for us. The good just keeps coming!! You are a treasure!! Thank you, Adriene for being so inspiring and bringing much happiness to so many!! Loves back at ya, babe!!
Thank you for this. I started yoga with Adriene Jan, 2017 with the 31 days of yoga. I have tried to do yoga everyday since then. My body has changed. I am much stronger and more flexible. I enjoyed True and pass on to all I know about your videos.
Thank you Adriene for sharing a yoga calendar for February.
I have thoroughly enjoyed the True 30 day challenge and look forward to participating in many more yoga challenges with you.
Thx for the calendar. Thx for the yoga. It helps me on my path to rediscover my TRUE self. A date a day with myself is doing so much for me. Namasté!
Thank you Adriene, and all the team working with doing this 30 days of true, once again. A did take my time and started it when I felt it right for me, and honest. So it’s gonna better to match those last days of TRUE with this calendar. Thank you Sarah for this lovely calendar
You are awesome Adriene, i am new to yoga and have been following your youtube videos. IT HAS BEEN A FABULOUS EXPERIENCE..... Thank you.
I kinda fell off the mark with True, so I’m hoping this one I can be better with!
This is brilliant, thank you! I'm way behind with the True videos but they're fab and I'm loving being part of this❤
THANK YOU THANK YOU THANK YOU!!! I was starting to feel very sad about the thought of the end of TRUE; it's changed my life and i don't want it to end. Now it doesn't have to!! 🙂
Thank you for the calendar, Adriene! I voiced my consumer to my mom the other day that I am not sure if I will keep practicing yoga once the 30 days are over because I won't be able to keep myself in check every day and do random sequences from the channel. I need a structure...thus, the calendar is the most important tool for me. And hear you go, pre-made calendar for the next month. Thank you!!!
<3
i'm so happy we will carry on the practice
feel so blessed
Thank you Adriene and team
I was just finishing Day 28 of True...I'm a bit behind but very much on track 😉 I was thought I wanted to make this 365 Days of Yoga and how would I/could I keep this up for a year. And then there was your calendar! I will take it a day and a month at a time. Just ordered my True T-shirt! This mama of 2 is so happy to have this time on the mat each day. Thank you, your team, and the magic that makes it all happen. You bless us each time we show up on the mat! Nothing but gratitude over here on the east coast!
Adriene thank you so much for all the videos I look forward to learn something new about my self every time I do one . You are making The World a Better place one great , funny ,creatative video at a time
Thank you
Joe
Thank you so much 🙂
Bless you! I've done all of your 30 day challenges and "True" has been my favorite! I'm at a point where my days just don't feel complete unless part of it is spent on my mat with you! Thank you for all the lovely changes I see...not only in my body, but in my mind set! I feel as though I've finally broken through my "caterpillar" stage and have emerged as the beautiful butterfly that's been waiting a long time to come out and fly! Looking forward to February and all the months and years to follow!
Thank you Adriene. I am full of gratitude. Your TRUE 30 day series was very AWEsome.! just like you.
I participated each day and liked and shared with #YWATRUE.
Looking forward to each day in February with you and Benji.
Love & Gratitude.. xx
Thank you so much for opening my mind and my heart to a more gentle and explorative yoga. I love my daily fix of YWA. So grateful for this February calendar to keep me on track with my daily practice.
I just started YWA and was wondering if a calendar, giving you a schedule for a daily practice, is given every month? I want to start back into my yoga routine once my boyfriend and I move into our new home! Its been challenging finding a yoga morning routine when we live with his mom and dad. However we wont be moving until the end of Feb. I was wondering if come March there will be another calendar that will come out?
Just a curious lil yogi
Thank you so much for such a gift ! You're a gift, Adriene !!
I have learned so much through the 30 day yoga journey we are about to complete. I definitely want to keep practising.
I'll check in for the membership subscription.
Thanks so much again !
Suzon (FR)
I started my at home practice with you a few years ago and decided to commit to doing yoga everyday this year, starting with TRUE. It has been amazing and has helped me start building so many other healthy habits. I love it. Thank you for all that you do!
Thank you Adriene for all that you have done and are doing for us. Gratitude
Awesome,thank you so much.
I love you Adriene! Love from Philippines ❤
Thank you, thank you, thank you!!! I'm a bit behind on the True because I recently moved to the Austin area, and New Year's Resolutions didn't begin until the 8th. lol. I had no idea how much I would enjoy your teaching, and I was already getting separation anxiety because you have become a part of my daily routine,. I'm super happy that the journey isn't over!
I really appreciate your humor and the variety of yoga that we do. I play roller derby and so I really need the self love and care that yoga provides. Namaste!
I look forward to continuing this wonderful practice after True‼️
namaste
Love this! As I'm wrapping up with TRUE I was already thinking I just wanted to go back and do it all over again, so this is so perfect!
You said TRUE will be up year round, will you eventually take it off your YT channel? Is there somewhere you keep these vids archived for us to go back to?
Thank you for everything you do Adriene 🙂
Dear Adriene,
Thank you so much for TRUE and now this February calendar.
TRUE has seen me return to yoga after a long hiatus of children and moving to a very rural location. Until I found you on You Tube I just couldn't figure out how I would ever again fit yoga classes into my life around work, kids stuff, and living a long way from anywhere. Now I have the TRUE privilege of being able to do at home yoga practice nearly every day (which I have never done before). I think it is a game changer for me. Thank you from the bottom of my heart. And thank you to all the other YWA participants - I love reading the comments and hearing others' journeys
Hi Adriene, this programme won't come with a beautiful e-mail from you? With such great insights? *sobs*
Hi Adriene and Team, I'm loving the Feb calendar but is there somewhere I can find the running times for the new Sunday practices? Thanks v much.
Beth J
xXx
Hi Beth, the Sunday practice lengths aren't available until the video is published since they are brand new videos. 🙂
Thank you thank You!!!!!
Just a big thank you. Been doing these videos a couple of months now and would never have imagined how powerful an effect they’ve had. It’s been the toughest of times and you’ve helped me do much. All love... namaste x
Hello Adrian,
I finish true yoga 30days and it was perfect for me, thank you, what do you recommend to do now? Which lessons with you at the youtube is the continuing after the perfect true yoga?
Thanks.
Ofir, you might want to try one of Adriene's other 30 days of yoga programs. You can find them on the YWA YouTube channel under Playlist. Or you are welcome to jump in and join us on this month's YWA yoga calendar. You can read all about it here.