Yoga for when you get… the sickness.
Join me in a surrender to rest and recovery, as we softly tap into the healing properties of yoga. I know how hard it can be when the body is fighting illness, and how frustrating it can be when the symptoms linger. This thoughtful, effective and gentle session is for those in the healing process.
Feel better my dear. I am in your corner!
I have been doing yoga with you for a number of years, and found this gem of a video just before my eye operation earlier in the week. I did it today, and it was perfect to get back into the swing of things. Thank you!
Thank you so much! I’ve been sick for 5 days and heard you say in the beginning to put Vicks vapor rub on my chest. So simple but I hadn’t thought of it! It’s been such a relief along with this sweet practice.