Merry Christmas - just a quick note to say thanks for your videos, they really help with my lower back pain & I do a routine every morning.
We also wanted to let you know our german shepherd - Wilma - gets a lot out of your videos as well. Normally she's totally crazy but your voice has a very calming effect. She lies on the couch behind me breathes deeply along with the routine. Hopefully you have the same effect on Benji!
My warmest wishes to you, dear Adriene! I signed up for the 30 days of yoga, although I cannot start doing it now, I am in a kind of strange situation. But thank You from the Heart and from the core of my being, may all the good and benefit you to the World come back to you as a rain of blessings and the fulfillment of all your wishes! From my Heart to yours, joy from Italy, but now in France ... Big Love to Benji too! Truly cute ...
Thanks for the wonderful videos. I have always wanted to practice yoga but could not follow along and felt out of place. You do a great job with beginners and I can say with confidence that I now am a yogi. I have been practicing since July and can feel myself progressing and reaching further than I ever thought possible. You have inspired me to re invent myself at 52. I would love to be an instructor when I retire and will be doing lots of soul searching in the next couple of years to see where the spirit leads me. Thanks again to you and all involved with this site. Ya'll (yes I am from the south) are awesome. Happy 2015!
I started following you about 6 months ago and I just love you!!! You don't make yoga intimidating at all. May your new addition to your family bring you as much joy and love as you bring to the yoga world. I look forward to the 30 days of yoga.
Hi Adriene! Merry Christmas and a Happy new year! I've just started waching your videos and I love them! You make me so happy! I want to have yoga in my training "program". Before I found you I powerwalked and did some abstraining as my exercise. I don't want to loose weight I just want to take care of my body. Powerwalk is great because I get tired but I also feel good. When it's rainy and cold and don't feel like going out. So what kind of yoga should I do if I want to get tired but not loose weight. Because I guess that the weight loss videos is the thoughest ones. And what kind of yoga is the best if you think you're starting to get a cold but you really want to exercise?
Thank you!
Maja 15 years old, Sweden
And thank you, thank you from the bottom of my heart for this past year of Yoga With Adriene. Your stress relief and soothing videos were such a blessing during my chemo months and Reboot and Empower were a huge part of my recovery months. Thank you, thank you, thank you.
Did you get the email today with all the info and tips? Also it has your calendar to track your progress! If not - lemme know! xoxo Videos upload at midnight Texas time each day! xoox
Namaste! I love using that as a greeting, perhaps it can be like ALOHA in Hawaiian, meaning hello and goodbye.
Did get your email with tips and calendar, thank you and am really looking forward to it. 🙂
Benjamin is ADORABLE! my going-on-14-year-old-mostly-yorkie helps me do yoga. He will encourage me and love child's pose (he thinks it's the play bow) and corpse pose (time to cuddle up with mom)
Wishing you, your honey and Benjamin the best in 2015.
Hi i just want to say that you have been my discovery of the year (i stumbled upon your vids in September) and could not be more grateful. My back pain has almost disappeared and I also lost some weight yey 🙂
This being said I also want to let you know I have not received the email with the calendar and your wisdom words...please let me know what to do. Need I sign up again?
Much love!
Namaste
(PS: My two lovely cats do yoga with me every sigle time and love to just watch/listen toyou) SO thinks is super weird 😉
Hi Adriene! Happy new year! Love your videos. I have a request-- would you consider doing a yoga video for post-natal moms? Specifically those with diastasis recti? I ask because there are a ton of postnatal yoga videos out there, but most of them include lots of poses that moms like me, who have diastasis recti (and there are lots of us! Like 30% of all women get this post-pregnancy!) shouldn't do, because they make the muscle separation worse. If you'd consider doing a short little vid on that, that would be awesome! And I'm positive there is an audience for it.
Many thanks,
Anna
I would also love if there was a short diastasis recti video please.....I gave birth six years ago and have not managed to address it yet. thank you for everything you do!
Hi Adriene, I love your videos thanks so much for all you are doing! I second the requests for diastasis recti excercises- it would be so helpful for many of us!
I would also love a diastasis recti video and/or series. Doesn't need to be labeled as post-natal only, if that is too specific for your audience. However, a video series that can be used for post-natal, and/or some videos you've already made that are good for ab conditions such as diastasis recti, would be greatly appreciated. Many common yoga poses are not appropriate for this condition and/or can even make it worse!
Adriene, have you lost Blue? I'm so sorry. I've been all over him in your clips. I hope that didn't open up any wounds for you. I love you right back, and I feel awful about this.
Hi!
Merry Christmas - just a quick note to say thanks for your videos, they really help with my lower back pain & I do a routine every morning.
We also wanted to let you know our german shepherd - Wilma - gets a lot out of your videos as well. Normally she's totally crazy but your voice has a very calming effect. She lies on the couch behind me breathes deeply along with the routine. Hopefully you have the same effect on Benji!
My warmest wishes to you, dear Adriene! I signed up for the 30 days of yoga, although I cannot start doing it now, I am in a kind of strange situation. But thank You from the Heart and from the core of my being, may all the good and benefit you to the World come back to you as a rain of blessings and the fulfillment of all your wishes! From my Heart to yours, joy from Italy, but now in France ... Big Love to Benji too! Truly cute ...
hi adriene
I love your videos, thank you!
I wonder, if you also sell dvd's? Or, if you have a recommendation for a nice yoga-dvd?
Thank you, eliane
Thanks for the wonderful videos. I have always wanted to practice yoga but could not follow along and felt out of place. You do a great job with beginners and I can say with confidence that I now am a yogi. I have been practicing since July and can feel myself progressing and reaching further than I ever thought possible. You have inspired me to re invent myself at 52. I would love to be an instructor when I retire and will be doing lots of soul searching in the next couple of years to see where the spirit leads me. Thanks again to you and all involved with this site. Ya'll (yes I am from the south) are awesome. Happy 2015!
Oh my word! What an amazing Christmas present. Wishing you and your little family all the best for the holidays.
I started following you about 6 months ago and I just love you!!! You don't make yoga intimidating at all. May your new addition to your family bring you as much joy and love as you bring to the yoga world. I look forward to the 30 days of yoga.
Hi Adriene! Merry Christmas and a Happy new year! I've just started waching your videos and I love them! You make me so happy! I want to have yoga in my training "program". Before I found you I powerwalked and did some abstraining as my exercise. I don't want to loose weight I just want to take care of my body. Powerwalk is great because I get tired but I also feel good. When it's rainy and cold and don't feel like going out. So what kind of yoga should I do if I want to get tired but not loose weight. Because I guess that the weight loss videos is the thoughest ones. And what kind of yoga is the best if you think you're starting to get a cold but you really want to exercise?
Thank you!
Maja 15 years old, Sweden
SQUEEE!!!!! Welcome to your FurBaby!
And thank you, thank you from the bottom of my heart for this past year of Yoga With Adriene. Your stress relief and soothing videos were such a blessing during my chemo months and Reboot and Empower were a huge part of my recovery months. Thank you, thank you, thank you.
Heartfelt blessings to you and yours!
Happy New Year!
I just have a question, will we get an email letting us know when we are able to download?
Cheers,
Cynthia
Hi!
Did you get the email today with all the info and tips? Also it has your calendar to track your progress! If not - lemme know! xoxo Videos upload at midnight Texas time each day! xoox
Namaste! I love using that as a greeting, perhaps it can be like ALOHA in Hawaiian, meaning hello and goodbye.
Did get your email with tips and calendar, thank you and am really looking forward to it. 🙂
Benjamin is ADORABLE! my going-on-14-year-old-mostly-yorkie helps me do yoga. He will encourage me and love child's pose (he thinks it's the play bow) and corpse pose (time to cuddle up with mom)
Wishing you, your honey and Benjamin the best in 2015.
Namaste,
Leigh
Hi i just want to say that you have been my discovery of the year (i stumbled upon your vids in September) and could not be more grateful. My back pain has almost disappeared and I also lost some weight yey 🙂
This being said I also want to let you know I have not received the email with the calendar and your wisdom words...please let me know what to do. Need I sign up again?
Much love!
Namaste
(PS: My two lovely cats do yoga with me every sigle time and love to just watch/listen toyou) SO thinks is super weird 😉
Hi Adriene! Happy new year! Love your videos. I have a request-- would you consider doing a yoga video for post-natal moms? Specifically those with diastasis recti? I ask because there are a ton of postnatal yoga videos out there, but most of them include lots of poses that moms like me, who have diastasis recti (and there are lots of us! Like 30% of all women get this post-pregnancy!) shouldn't do, because they make the muscle separation worse. If you'd consider doing a short little vid on that, that would be awesome! And I'm positive there is an audience for it.
Many thanks,
Anna
Hi,
I just want to say that I also suffer from diastasis recti after pregnancy and would love if you could make some videos for us, Adriene!
Love from someone who's still looking pregnant
I would also love if there was a short diastasis recti video please.....I gave birth six years ago and have not managed to address it yet. thank you for everything you do!
I second this request ♥️ It would be of huge help to me as well.
Hi Adriene, I love your videos thanks so much for all you are doing! I second the requests for diastasis recti excercises- it would be so helpful for many of us!
I would also love a diastasis recti video and/or series. Doesn't need to be labeled as post-natal only, if that is too specific for your audience. However, a video series that can be used for post-natal, and/or some videos you've already made that are good for ab conditions such as diastasis recti, would be greatly appreciated. Many common yoga poses are not appropriate for this condition and/or can even make it worse!
Adriene, have you lost Blue? I'm so sorry. I've been all over him in your clips. I hope that didn't open up any wounds for you. I love you right back, and I feel awful about this.
Yes, I lost him last April. It was a tragedy for sure but we had 10 awesome years together. I love you - thanks for the note! xooox A