Yoga With Adriene

Free Yoga Videos & Online Yoga Classes

Upcoming classes & events!

Yoga With Adriene at Fair Market – 6/30

Join us for a morning of self care and community!

All levels, all bodies and all types are welcome.

Bring your own yoga mat and reusable water bottle

Doors at 9:30am. Yoga at 10am.

Pay What Feels Good from $10-$25.

RESERVE YOUR SPOT! GET TICKETS!

Visiting Austin? Stay with our friends at Bunkhouse Group and use the code YWAFRIEND for a special rate at Austin Motel or Hotel San Jose! Namaste.

Our next community yoga will be on 7/28. 

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Find What Feels Good Roadshow 2019 – 8/17

Red Rocks Park and Ampitheatre in Denver, Co

Join us at this iconic location for Yoga On The Rocks!

Ticket pre-sale starts this WED 6/5 at 10am MDT and ends FRI 6/7.

Presale code: adriene

All tickets go on sale SAT 6/8.

 

Comments

  1. Hello Adriene,

    What a lovely website ;-). It has really inspired me especially the part with your dog and the healthy food ;-). I have just completed yoga teacher training and want to start my business and was looking around online what to put on my website/blog. Now I know, got plenty ideas…thanks to your blog ;-).

    All the best
    Lenka from the UK

    Reply

    • Hi Lenka!
      So glad to hear it. My blog is just getting started too! I look forward to what is to come while doing my best to really enjoy the present moment! Lets continue to inspire each other! When you get your site up be sure to share it with me!
      Good luck to you and Namaste!

      Adriene <3

      Reply

      • Dear Adriene,
        I started your 31-day Revolution on the first of the year, then went through 30 days of yoga, then yoga camp, and back to the beginning again! What a life changer! So happy and grateful I found your videos! My only regret is that, no matter where I have signed up (and I have signed up wherever there has been an option to do so), I have never received any of the emails you sometimes refer to. I get something from Bloglovin’ every once in a while, but it is never from you (or about you).
        Add me to the list of folks who want you to be a best friend –and I am in my 60s!

        Reply

        • Hi, I was wondering if you were able to figure out how to receive emails? I am having the same issue. I have signed up a few times but as yet have not received an email
          Thanks, and have a wonderful day.

          Reply

          • Hi guys! Not sure if this was answered yet or not, but the emails are probably going to your junk email. You have to go there and confirm the subscription for the emails to start being sent 🙂 hope that helps the emails come thru! Namaste,
            Ashes

        • I was looking for yoga and God sent me an angel you.
          What a lovely lady, and a gentle but great teacher. Thank you from the bottom of my heart. Which resides in Pretoria South Africa.

          Reply

      • Hi Adriene,

        I was wondering – are there still spots available for the Nicaragua yoga retreat in June and if so, how can I book?

        thank you!

        Reply

      • Hey omg adriene your like the best yoga coach I ever had I watch u everyday I do your yoga everyday I’m 19 and I love doing yoga always have been I get up and go to the gym all the time so it feels wonderful have yoga relax me when I have a lot going on or I’m stress I just wanna thank u so much u help me through it all and it helps me but I’m a huge fan of u.

        Reply

    • Hi Adriene – I couldnt’ figure out how to post my own comment so I’m piggy backing. I’m loving my 31 days and doing my best to practice (almost) daily. I’m a fit but not so flexible 62 year old woman who sits many hours in a psychotherapist chair and I feel it. Yoga does the trick! But I saw something about you being in NYC this week. What’s up, where?! I live in NY and would take a class with you in a heartbeat!

      Reply

  2. I live in ATX, and lead PT and health camps at Mueller Park. I came across your info by a gentleman who inquired about my camps from his email. I’ve looked over and watched some of your videos, and was interested in talking with you about another dynamic yoga opportunity, if you’re interested, if so, please contact me. I can’t find any contact info/phone number to talk to you in detail. You can reach me at 512.947.2628/Deric

    Reply

      • I’m much more personal than using an email addy to communicate, so if this your means of communication, no thanks, but thanks.

        Reply

        • Perhaps you can rethink how you use your email. If you change your perspective about how personal an email can be, then perhaps such an opportunity could add more goodness in your work and life.

          Think of it as a letter — it just travels faster and makes less of an energy footprint on the world. I’m grateful for email, you can be too 🙂

          Reply

          • I agree Genevieve. What a helpful and supportive response.

          • Why would she indeed. Presumptuous, wasn’t he. Love you Adriene! You the only source I reliably and regularly turn to in Southern Cal, not for lack of options, but because there is NO ONE like you!!! Keep it up, you are a YogiStar!!!

  3. what time does the Long Center Yoga start? I know it says sunrise……
    This is so great! Love what you are doing. Think I may come and celebrate my birthday this way. 🙂

    Reply

  4. Adriene! I’ve been watching your videos on YouTube for quite some time now; I follow along at home and you’ve truly been an inspiration to me to begin my journey into yoga. After having major knee surgery I couldn’t run or walk so I took on Yoga as something to rehabilitate my injury and to achieve the range of motion I once had, and now I can’t stop. The feeling of utmost joy radiates from me with every movement and I am so happy after the session. I live in San Antonio and I travel to Austin a lot and plan to move there once I graduate; I simply love the city. I hope to attend one of your classes in the near future and meet you in person! Thanks for everything!

    Reply

    • Alex! Hello and thank you for this sweet message! I wish you the best and hope that you do come drop in and say hello when you are in Austin!!! Namaste!

      Reply

  5. Hi Adriene,
    I love your website and videos! I had a baby two years ago and since I got a c-section my belly looks awful. I have no core muscles and it is slightly swollen still 🙁 Can you recommend some good yoga poses to tighten and strengthen my core?

    Thank you!

    Reply

    • Hi Marianne! It’s never too late! Connecting to your core will bring you confidence and strength and back support! 🙂
      Try the Cat/Cow for your Core video and also the first 15 minutes of the 40 min Weight Loss video. Also try Reclined Twist and Plank Pose in the Foundations of Yoga Series. Let me know how it goes! xoox

      Reply

  6. Hello Adriene,

    I love you website and your practice. Huge inspiration! I am coming to Austin at the end of March and I can’t wait to take class with you!

    This is my brighter highlight of my Austin trip!

    Namaste <3

    Reply

  7. Hello, Adriene, I just watched (and followed along with) two of your yoga videos and really enjoyed your style. I have recently turned over to a “body-mind-soul” health initiative after a rough 2013 and have been trying to incorporate yoga into that… it clearly touches all three of those above things. I look forward to watching more videos. I am in Tucson, AZ so I will be a virtual student.

    Reply

    • Hi Colie! How is it going? I hope that you have found your practice to serve you! I hope to visit AZ soon for some yoga! Sending you love, A

      Reply

  9. Hello,

    I’ve never done yoga before and wanted to try it out…so this weekend I found your beginners vid on YouTube and it was great.

    Thank you for putting it up there.

    James

    Reply

  14. Hi Adriene! I’m wondering when and if you offer beginner classes/intermediate ..I’ve been doing yoga at home for a while and have never been to an actual class. I’m kind of nervous because I don’t know where to start..any thoughts?? I love your videos! Thanks:)

    Reply

  15. Hi Adriene! I just started doing your morning yoga practices with my 7 year old nephew (who needs help waking up!). We’re really enjoying them and we’re looking forward to exploring more. Thank you so much for sharing your wonderful energy. Cyd (in Madison, WI)

    Reply

  16. Any yoga classes tonight??? in town on business but would be interested in joining if at all possible.

    Reply

  17. I just found your youtube channel & realized I’m not far from the SVT. Is it a full house or can I come next Tuesday?

    Reply

  18. Hi Adriene,

    I really love the way you instruct us to make yoga. I started yoga couple of weeks ago and you are amazing. Yet I have 3 questions.
    1. I love to have 6pack abs or atleast fat abs. I am strict on diet and exercise. No junk foods yet can get rid of belly fat. rest of my body is good.
    2. when I try to touch feet with hands and forehead to knees in an asana. My body is not able to bend totally. How long it takes and how to do it.
    3. I want to do a scale position which you did in one of your pictures. total 180 degree stretch of legs. I can’t do that. How to do it.

    Finally I am from Australia so I can’t come and do classes with you in person what is the order to follow your videos to get good health and shape.

    Regards,

    Raj

    Reply

  19. Hi Adrienne,

    I am Amy from NYC, a big fan of yours… i have been using your yoga videos everyday and LOVE them!
    from your blog and videos i can tell you are just a genuine person with love and gratitudes of life 🙂
    Just want to send my xmas card to you and your team who help building this amazing site to share for yoga lovers like me. I am also a dog lover 2 dogs monkey (affenphincher) nacho (brussels griffon)… i draw xmas cards with them in it every year, reminds me of the beautiful card your fan drew for your doggie. So I would like to share mine with you, and i would like to get your office address to mail my xmas card to you.

    have a wonderful holiday and thank you soo sooo much for this amazing site, sharing so much amazing classes and you won’t even believe how much i have gained from doing yoga with you everyday. Thank you for this and I wish you the best year to come.

    Best,
    Amy

    Reply

  20. Live in the UK and do your videos. You have a wonderful style – so calming, so full of fun and yet encouraging. Many thanks!

    Reply

  21. Hi Adriene,
    I just want to say: THANK YOU!
    Your videos are an absolute joy and I am really happy to be part of your online yoga world. Also, your 30 days challenge has stopped my lower back pain, tadaaaaaa 🙂 I recommend you to a lot of my friends and clients too. Keep going girl! xLisa

    Reply

  22. Hi Adriene!

    I’m really enjoying your 30 day challenge! I love how you sequence the poses- it has helped a beginner like me learn the poses and really challenge myself to push beyond the edge. I look forward to more of your videos!

    Reply

  23. Hello Adriene,
    I just wanted to say Thank you for the 30 day challenge. I’m on day 18!!!Since Ive started things in my life, hard decisions ect., have become more clear. I still have a long ways to go but I just wanted to say I really appreciate what you do. Keep up the good work!!!!!

    Reply

  24. Hey!

    So, I am going to be in Austin this weekend and it would be amazing to attend the Saturday class. Could anyone help me out? Is there anywhere I need to reserve or sign up to be in the class? Is there a limited number for the Saturday class. I would just really like to attend and I’m not sure if there is some attendance protocol! Thanks!

    Reply

  25. Hi! I found your videos on you tube, and thanks to them, and you, I now do yoga regularly. I’m still learning, but you make it fun! You’re a funny lady, and I find myself laughing a lot during the practice. This makes it feel more light and not so serious. I’ve tried in the past and it always felt so strict and stale. Keep up the good work, and I can’t wait to see if I can order one of your T shirts!
    Have a great day! 🙂

    Reply

  26. Hi Adrienne just wanting to say that i have started the journey and finished 30 day challenge I’m so happy with the results and I’m dying to go meet you, I live in san Antonio so I’ll be there soon, thanks for everything! ♡♡♡

    Reply

  27. Good Morning A!!! Did you Power Yoga video— loved loved it . The 30 day YC is next. Thank You Thank you!!!!

    Reply

  28. THANK YOU love, love, love you! Planned on a quick trip from Boston to Austin next week for the 23rd and 24th and hoping to catch a class – but looks like I won’t get the privilege! Any chance there is a class I can attend you recommend? Thank you so much for what you do – you are a super star – also you have a lovely calming voice which is so nice.

    Reply

  29. Hey there! I’m coming back to the mat (after 3 years of not doing it) thanks to your awesome videos! I wish I was in the US for taking a class with you.

    Greetings and love from Ecuador. Namaste <3

    Reply

  30. Hi Adriene!
    I left a comment but lost it! So I am not sure if you saw it and responded!
    First of all,
    Thank you SO much for being you and doing everything you do!
    I am visiting Austin (FOR THE FIRST TIME :DDD) from Portland, Oregon on July 21 which is a Tuesday and I am really hoping to make it to your class! Do you know if you will be in Austin then?
    Is there anything else I should know about reserving a spot?
    Thank You So Much 🙂
    Namaste!

    Reply

  31. Hi! I just wanted to take a moment to thank you for what you do. Through youtube you’ve become such a big influence in my life, definitely for the better. I am happier and more empathetic and generally just in a better place. It sounds weird but I feel like you’ve come to be a wonderful friend. So thank you! You’re awesome – please, keep doin what you do!

    Reply

  32. Hello,

    This is the second week that I been practicing Yoga and all I can say is that I love it!!! Your website is completely awesome 🙂 the beginner videos are great I believe I am doing better than what I thought I would do since this is my first time trying Yoga. I am planning on coming to Austin and attending one of your Saturday classes.

    You are awesome 🙂

    Reply

  33. I’ve been loving (and sharing with my students) your youtube clips for a long time now. It looks like I may actually get to experience a class in person this summer. I’ll be in SA for the first two weeks of June and hope to drive up to Austin to do some touristy things and drop in on a class.
    Do you have your June schedule yet?
    Thanks!
    Aliza

    Reply

  34. Hi Adriene! I have been practicing yoga for about 9 months now and was happy to find your channel. Sometimes I go to classes at my YMCA and sometimes I do home yoga (or hoga as I like to call it) but either way I’m in love with it and love the progress I’ve made–so thanks for being a part of it.

    I currently live in the ATL but will be in TX at the end of June/beginning of July to see my sister in Houston. When my boyfriend asked what I want to do in TX my number one request was “do yoga with Adriene” so he’s trying to make that happen for me.

    Loooong story short, do you anticipate that the schedules listed above will change all that much come summer?

    S

    Reply

  35. Hi Adriene!

    Will you be at the Blanton in June? How long are the classes?

    Reply

    • We take June and July off at the Blanton due to their summer programming! But it comes back in Aug! 12-1pm oxoxo

      Reply

  36. Hello – not sure if this is the best place to ask, will there be yoga at SVT tomorrow morning (June 6, 2015) ? Your note says no yoga there through June 8 but since that’s not a Saturday or Tuesday not sure if it’s accurate –

    Thanks for all the great videos – inspiring!-

    Reply

    • Sadly! No Yoga at SVT! I am on vocal rest. But I suggest Practice Yoga Austin or East Side Yoga! I am so sorry to miss you!!!!!!!!!! <3

      Reply

      • Thank you! fyi I used to have voice problems when I was doing comedy full time, a doctor recommended black licorice (the real stuff, from health food store – Panda brand) – I would chew it into a pulp and just suck on it, letting it coat the throat. Hated the taste, but it did help soothe my voice-

        Reply

  37. Hi Adriene,

    This is Mariska from Amsterdam, the Netherlands. I’ve just started on your 30 days of Yoga course and I love it! I tell everyone I know about it and every day I look forward to a new lesson!
    Sometimes I even take 2 classes a day, 1 in the morning and 1 in the evening. Or I do 2 lessons in a row..
    Is this OK or do you recommend me not to do that? I just don’t have enough after 20 minutes 😀
    Please let me know. And thank you for giving me this opportunity to practice yoga from my home!

    Namaste

    Reply

  38. Hi! I am going to be in Austin this Wednesday- Friday, June 17-19. Are you teaching any classes that I can attend. I’m from Ohio and practice with your online classes all the time with friends from work and would love to make it to a class!

    Reply

  39. World is celebrating yoga as International Yoga day on 21st June every year. I belongs to Indian and now feeling proud that Yoga was originated from my country.

    Reply

  40. Dear Adriene

    Tanks for giving me my first Yoga experience in such a energetic and joyfull way. I am totally hooked on your 30 Days program now – just finished day no 3 and are looking foreward for no 4 tomorrow.

    Greetings from Denmark,
    Marion

    Reply

  41. Hi Adriene, My name is Gianluca and I’m italian. One year ago It happened to me to met one special person that inspired me to start yoga. It also recently happened to me to bump into your “30 Days of Yoga lessons” on You Tube, which ones I really enjoy to do (Today I’m at the 13th lesson). I also have to add that this person lives in Austin and I’ll come to met her in August. Last happening, yesterday I realized that you too live in Austin (!) and me and this girl would like to take part at one of your classes in August, while I’ll be there. Is it possible? Are you going to give classes in August? If yes, which one you would you suggest us?

    Thanks a lot!
    Gianluca

    Reply

  42. Hi Adriene! Your practices save my sanity <3 any plans on doing a workshop in NY? And/or any favorite instructors in NY you would recommend until you make it here? Namaste*

    Reply

  43. Hi Adriene, love the website and the YouTube channel. I’m starting my yoga teacher training this September and your videos have really helped me develop my home practice. They’ve also helped me through some pretty tough times of late and so I wanted to thank you sincerely for that. Keep up the good work. You’re fab

    Reply

  44. Hi! I love your series online. I will be in Austin 7/10-7/12/15. Do I need to make a reservation to attend your Saturday class at SVT? Since I’m flying I won’t have my mat with me, so I hope there’s one to “rent”. Thanks, and I look forward to taking a class in person 🙂

    Reply

  45. Hey Adriene,

    Loving the YouTube vids here in Australia and sharing them with both my female and male mates. Would love to download the full version but wary of credit card scams. Do you know if the https://30daysofyoga.vhx.tv/ website is legit to share those details and purchase your set of 30 vids?

    Big smiles from sunny Oz.
    Trav

    Reply

  46. Hey Adriene!

    Maybe silly, but I think it will make you feel awesome to know that in my city you have some true fans!!
    My fiend and me being doing your videos for a month now, and we absolutelly love them!!
    I think, (and believe me, I’ve been searching) you are one of the best yoga teachers on you tube right now!
    One think I love about taking classes with you, is that I´m eager to wake up tomorrow an do my yoga!!

    Love Ya!

    Joh

    Reply

  47. Hi Adriene. Was just wondering if you could do a yoga video with poses that are good for vocal health, the throat chakra etc? or even just let me know which poses really help in this area.
    Many thanks
    Kate

    Reply

  48. So my birthday is next month on the 7th and I wanted to come down from Houston for the weekend after and take a class, is that possible?

    Reply

  49. Hello Adriene,

    I just wanted to thank you for the incredible videos that you are creating, I have found a purpose in my exercise and i am looking forward coming home after work to live another experience with your yoga class. Although i have a small boy who takes up all my energy, your videos are very inspiring and keep me going. I really want to thank you also for your simplicity on how you speak and explain the movements. THANK YOU, Izoldi from Switzerland

    Reply

  50. Hi Adriene,

    you’re great gal! Just wanted to get that out!
    I’m from Switzerland and enjoying your contributions immensly.
    Right now I’m on my Sabbatical and having a great time traveling and discover new things. I also will stop by in Austin (kind of inspired by you but also have a cousin in Tuscon…) Are you teaching in Austin first week of October? Would be great to meet you in person!!
    All the best, Stefanie

    Reply

  51. Your videos are really great. I have been practicing yoga for the past 4-5 years on and off. I really like how you engage the posture to its full potential rather than quickly going through the movements. I think this helps deepen the intensity of each strength. I think will be a regular subscriber to your videos. As a psychiatrist and a first generation Indian-American, I think that yoga and meditation is such an important foundation of our existence. I highly recommend it to each one of my patients, as I think its a great combination of strength/balance/flexibility, last but not least breathing/mindfulness. Keep up the great work!

    Reply

  52. Are mat rentals available at the Saturday classes? I’m visiting Austin and would love to participate at the clas but I won’t have a mat. Thanks 🙂

    Reply

  53. Two quick questions: What is a good way to make sure my form is correct while watching videos? What should I do if I get behind in the video (or the video gets ahead of me)?

    Reply

  55. I’m from London, UK and am roadtripping from LA to Texas over Christmas! I’m planning on stopping in Austin to come to one of your classes- will these dates be rolling over Christmas or are you taking a break?
    Thank you!!! 🙂

    Reply

  56. Thank you for your yumminess and for you being you. I love your wild imagination.

    Reply

  57. I would love to learn how you became a yoga instructor and the training you went through. I love yoga and would like to be trained!

    Reply

  58. Hello,

    I’ve just begun my journey into Yoga a few weeks ago. Your videos have really inspired me….I felt like I was already on a path but now being able to focus on bringing my mind and body together has brought new energy to me. Thank you!

    Curios if you have a recommendation on where to go to become Yoga Certified.

    Thanks again for your energy!

    Reply

  59. Hi Adriene!
    Thank you for all the work you put in to your craft, you inspire me and many others with what you do. The positive energy I get from you through my computer screen can keep me going all day, so again, thank you. I was wondering if you have any plans to come to LA any time soon? There is a yoga expo on January 3, will you happen to be there?
    Warm hugs from LA!

    Lisa-Savannah

    Reply

  60. Adriene, thank you so much for guiding me through my yoga journey. I’ve been doing your videos for a couple of years. I have been practicing on an off for a long time, but your videos are just the best! You have such a lovely energy and playful spirit, and that’s what kept me going. Thank you again!!!!

    Reply

  61. Hi Adriene
    I’m a huge fan of your work! Just completed 200YTT and riffed off your most excellent instruction on Nadi Shodana for my final. Not sure I’ll teach, but I sure love yoga. Thank you so much for being so accessible and so much fun for home practice. Hope to pop into a live class when I visit to the great city of Austin. Love and Namaste

    Reply

  62. Hi Adriene! I am a fan of your YouTube channel! I live in Delaware and my husband and I are getting ready to embark on a year long RVing trip across the country with our 3 young kids. We plan to be in Austin for a couple weeks around Feb-March and I am excited to see you teach around town. I can’t wait to come take a yoga class with you! Do you teach anywhere that allows kids? They love your YouTube channel, too. Thanks!

    Reply

  63. Hi Adriene,
    i also want to thank u for your videos and let u now, that u even inspired me in germany to start with yoga-practice :-). Happy new year!
    Cheers Sarah

    Reply

  64. Hi Adriene! First, I love your style and your energy, so thank you for that. Second, do you travel and hold classes? We would love to see you but Ohio isn’t that close to Austin 😉

    Reply

  65. Hi Adriene- I started doing yoga via youtube videos. I found your gentle yoga video and have been doing that about once a week, I started doing more yoga on days when my energy was low and i had a hard time making it to the gym. This way i can still get exercise. Thank you for your gentle and easy to use approach. I have been doing the GY videos because it is easy to do, and i keep learning even though I have done it before. I really like your “from the ground up” approach. It is very common sense oriented.

    Reply

  66. Hi Adriene!

    Just wondering if you could recommend any mindful/yoga retreats? I am looking for a short retreat somewhere outside of the UK over Summer. I’m a student and feel like I need to get away but I’m on a budget and will be going alone. Just wondering if you’ve had any particularly good experiences or places in particular that are good?

    Thanks so much for getting me into yoga via youtube!

    Carys

    Reply

    • I love this giveaway and I love you blog. Love that you are in the UK. I have found some wonderful quilt shops by reading your poot.sHspe that I win but if I don't then I hope the person who does can spend many hours sewing to their hearts content this summer.

      Reply

  67. Hi adriene 🙂 i just find u via youtube channel.. Im looking forward to ur site… I also did 20 min complete beginner yoga.. Im 25 mother of 8 mnth boy ..my baby came via c section.. I become very lazy day by dayand recently diagnosed severe oesteoarthris ..im very passionate about yoga.. There is no opportunity of yoga in my country so decided to do it via internet …as i started 20min complete beginner ,should i repeat this video on daily basis or please recommend the next step ..warm huggss 🙂

    Reply

  68. Hi Adriene! Sis-in-law & I just started doing yoga with your videos! We found you to be just righ for us! We feel that that it’s as if you’re speaking to us personally. Doing a great job, keep it up! And so will we!

    Thanks!

    Nnayc & Suzy Q

    Reply

  69. Just started watching / practicing your yoga for beginners and runners…and just loving it! Your relaxed and patient manner is calming and encouraging, so my question is, do you run any yoga camps throughout the year? I am in Scotland and keen to travel, run and practice more yoga 🙂 Leigh

    Reply

  70. Hi Adriene!

    My best friend and I LOVE your classes and have been talking about taking a trip to Austin to take a class with you (we live in Boston). I saw in your email today that you were teaching in NY this weekend. Is there somewhere that you post when you are teaching outside of Austin? We would love to know ahead of time when you are teaching closer to Boston so we can take one of your classes.

    Reply

  71. Hello friend 🙂 I know it may be a bit early to inquire but my best friend and I will be in Austin in March and would be incredibly honored to attend one of your classes. Do you know what your schedule might be the week of the 22nd to the 26th? Hope you have a lovely Valentines Day.

    Reply

  72. Adriene,
    I love your website coaching and approach, and have been sending your link to everyone and anyone for months!
    And I am planning on heading to Austin in March for SX! Are you teaching any yoga classes March 10-13 or so that I might come to and see you for an in person class?! Still figuring out the trip, housing etc, but that would be such a treat!
    Best!
    Julianne

    Reply

  73. Hi Adrienne,

    A friend introduced me to yoga just before new year… and now I am at the 22 nd day of your 30 day challenge. Thanks for all the effort you made making them… finding a class is a challenge (work is irregular) but thanks to your videos. Thanks also for theclear explanation and helpful encouragements and relaxed way regarding what a beginner can do… making me feel ok with the things I can’t yet.
    Namaste!

    Reply

  74. Hey Adrienne!
    Just a quick thanks for your yoga offerings. My students often ask me for resources to practice at home and I am always happy to recommend your gentle classes as I think they are simply perfect and reflect a thoughtful and safe way for my students to honour their bodies and continue to practice when they can’t make it to class!
    Keep doing what your doing!
    Namaste.
    Diana
    Ontario, Canada

    Reply

  75. Hello Adriene I am following your EMPOWER yoga and i am on day 23. I want to thank you for compiling awesome videos its helping a lot overall. I want to know that after completion of 30 days is there a next level to EMPOWER or should I repeat the one I have. Would love to hear back from you . Thanks

    Reply

  76. Hi!
    I am really wanting to make my abs look a lot better for summer this year. Do you have any yoga poses or videos that could help with that?

    Reply

  77. I would absolutely love to see you do a “yoga tour” and travel around to some places ( cough Ohio cough…) I’ve been really getting into the practice and your videos have helped me a long the way! Thanks 🙂

    Reply

  78. I just wanted to stop by to say what a beautiful person I think you are, sharing all of this with us. I completed your 30 Days of yoga series and I can’t tell you how much it has helped me! I’ve always been a small person, but never in shape, and this is the first time I feel strong! I can’t wait to do Yoga Camp, and just asked my husband for your Find What Feels Good subscription for my 30th birthday 🙂

    Do you ever come to Chicago to teach? I want to be sure I don’t miss it, I do subscribe to your newsletter so I’ll watch for it there if that’d be the best place. Much love, sister <3

    Reply

  79. Hi Adriene,
    I’m Maria and I’m writing you from Italy! : )
    I really appreciate your work and I like very much practicing yoga following your videos which I found incredibly inspiring. Thank you very much for all your work!

    I’m also writing you to ask an advice: I’m suffering since a few months of a herniated lumbar disc. Doctors told me that I could take graeat advantages from streching and yoga. Could you please tell me if there are some videos among yours that you would recomand in cases like mine?
    I hope you will answer me, it is very important.
    Thank you so much.

    Un bacio! : )
    Maria

    Reply

  80. Hi Adriene,

    I had a question about your classes in Austin. Could I get an email address so that I can email you some specific questions?

    Thanks,
    Stephanie McCollough

    Reply

  81. Adriene, I was looking for a yoga teacher certification program for over the summer. Is there any you can recommend. I live in Tyler, TX and just moved here from PA. Your channel has really inspired me to teach. I work with psychiatric patients and they love your videos as coping skills and to help get their thoughts and emotions back under control. They have actually asked me to teach also but until i’m certified I don’t feel comfortable doing so even though i’ve been doing yoga for about 10 years. So if there are any programs you can recommend, that would be amazing

    most sincerely,

    Mackenzie

    Reply

  82. Hi,
    The great website for me who are beginners .Adreine while doing yoga looking on the you tube i have a feeling that am i doing correctly or am i forgetting something while doing the exercise and this thinking make me uncomfortable even if i have finished the session.So what would i prefer to do yoga while watching at the same time or first watch and then practice yoga.Also let me know how can i be happy after practicing the yoga and feel energetic without any thoughts in my mind

    Reply

  83. Thank you for this, I watch your youtube videos and it’s helped me a lot. I wish you every success in life.

    Reply

  84. Hi Adriene, my name is Danny, and I’m from Edmonton Alberta. I came across your videos on YouTube, and I have completely been inspired. I originally started yoga to find relaxation, and to help out with my mental health. I have now completed 100 days in a row of your yoga videos, and look forward to doing yoga with you every day! Along with becoming a healthy, happier person, I have lost over 54lbs, and feel better then I have ever felt. I have convinced a large group of people to try your videos, and they have all fallen in love with yoga as well. Keep doing what you are doing! You have touched so many lives, even all the way up in Canada! Lol

    Thank you!

    Reply

  85. Hi Adrienne,

    Just wanted to say that I love practicing with you through your videos. Your practice connects with me much better than live classes in my hometown, I always end your sessions feeling significantly better than when I started and *confession* I often cry at savasana which never, ever happens with other videos or classes.

    Thank you for sharing your yoga practice and with us.

    Hope to make it to a live class one day.

    Mayela

    Reply

  86. Hi Adriene,

    I live in Detroit, and I absolutely love love your yoga practice online, thank you for sharing. They help me so much, because sometimes there is just not enough time in the day to go to the gym. I just wanted to thank you and let you know you’re doing an amazing job! I definitely want to join a live class one day, or like I saw above, a live tour would be great!

    Reply

  87. hi Adrienne!!

    I’ve been following your videos for several months and I really enjoy practizing yoga with you!
    You are a great teacher and most important: a great inspiration (sweet, profound, funny, awake!)
    Just wanted to say THANK YOU for sharing!!!

    Is there any video of a regular yoga lesson (with you as a teacher of course?) I’d love to see /practice along

    So many blessings!

    Reply

  88. Hi Adriene,

    I have been diagnosed with anxiety (like at least 6 episodes a day, bad kind), am a board certified massage therapist, and I am also not very flexible. So I really needed to start yoga. My first video was your anxiety video on youtube and I am now hooked! Thank you for doing this for free and doing it with humor. I think that was what made me want to continue with yoga.

    I was wondering though, do you have any specific tips for someone like me? I signed up for your weekly e-mails already, but I thought maybe you had more tips than you usually give out. My e-mail is [email protected]. Thankss again!

    ~Melody

    Reply

  89. Hey Adriene!
    I was just wondering if you ever come out to Houston to teach yoga? I’d be there in a second!
    Until then, I will just see you thru my computer every week!
    Namaste my friend!

    Reply

  90. I have done some of your yoga videos on You tube off and on and have just this week started your Yoga Camp, have completed 5 days thus far. LOVE IT! I have back issues so it helps me tremendously!!

    Thanks Adriene!

    Reply

  91. Hi Adriene!
    I was stopping by to see if there would be any live classes in Austin tomorrow or friday because I’m visiting all the way from Monterrey, Mexico! But I just saw there aren’t. 🙁 Hopefully one day I’ll catch you! Thank you sooo much for your videos they actually make me want to get on the mat and FWFG. 🙂 Blessings

    Reply

  92. Hello, Adriene,
    I live in an isolated “yoga desert” in the Panhandle and was despairing about how I’d maintain my practice (and my sanity). Then I found your awesome videos. THANK YOU for sharing and for being here.

    Kelly

    Reply

  93. Hi Adriene,

    A friend told me about Thirty Days and I am loving it. I am fairly fit (at 62) and I love yoga, but had lapsed and was SO bored with the gym routine. There are lots of classes here and there where I live (Napa Valley), but I absolutely love the way you teach and that I can do it in my home and around my varying art studio hours. I am only up to Class 12 … mostly because I repeat some of my favorite days….but I already feel myself getting stronger and more flexible. You are simply, the best! Many thanks!
    Clare
    P.S. Are you on Instagram?

    Reply

  94. Hi Adriene 🙂 I recently found you through Lesley Fightmaster and wanted to let you know I’ve truly been enjoying your videos and look forward to them everyday! I honestly have never felt more connected <3 I live in CA but am headed to Austin in Sept for 10 days and would LOVE to take one of your classes…hopefully I can! Anyways just wanted to pop in and say thank you~xoxo P

    Reply

  95. HI Adriene,

    Love your work! Fun & Inspirational.

    Are you planning a visit to Toronto for some Yoga at any point in the near future? Xo

    Reply

  96. Hi Adriene – Just wondering if you are holding any practices over Labor Day weekend as I will be in Austin!
    Love your classes online, but know that they would be magical in person.
    Thank you!

    Reply

  97. Hi Adriene,

    I’m a huge fan! I follow you on YouTube and just love your morning and bed time yoga. As someone who finds it difficult to sleep it’s so helpful!

    Keep doing what you’re doing, you’re such an inspiration <3

    Alex
    xx

    Reply

  98. Hi There Adriene, I am from South Africa, my boyfriend and I just started our yoga journey. We follow your videos everyday and we are really loving it. Thank you for the inspirational yoga videos. I have recently broken my coccyx and i have found that your yoga videos help relief the pain.

    Thank you so much

    Lisa & Juan-Pierre

    Reply

  99. I hope you’ll host a big event in new york city some day! I saw that you recently did one in Berlin – one of my favorite places aka second home and will be keeping my fingers crossed that you’ll do one in new york city, or any other city I’ll be!! 🙂

    Reply

  100. Hi Adriene!
    I have been following your youtube videos since April 2016, I am American and living abroad and really just stumbled upon your youtube page but I view this happenstance as a real blessing. I realise now I was suffering from a bad bout of depression over the winter which was made worse with a stressful move from Amsterdam to Antwerp. In March, I also happened to be in the Brussels airport the morning of the bombings in March and was lucky enough to not be in the check in area at that moment. (I was trying to travel home to Pennsylvania for Easter) I would have to say that the event stirred enough fear and shock in me to wake me up a bit and decide to change my mental path. I am very fortunate to have stumbled upon your youtube page while I was staying in hotels coming back to Belgium from the US. The stress of being in airports again was so great that your videos gave me some momentary peace. I am so grateful and find it hard to describe how much you have helped me. From this point I have tried to do at least a video of yours each day, sometimes I do two if I find I need more healing time. It really was your kind words and lovely outlook that got me through so many dark moments these past few months and I have been meaning to write you and tell you this. (as I cry like a baby into my keyboard) Like I said before, I currently live in Antwerp and I saw you are coming to Amsterdam in October but unfortunately I cannot get to Amsterdam for your event. Is there any chance you will stop through any other cities while you are in Europe!? I would love to take a class of yours if you come to Belgium! Or if you ever want to see Antwerp you always have a place to stay, it is the least I could do to Thank you for all you have done for me. <3

    Reply

  101. Hi Adriene!

    Thank you so much for everything you do! I’ve been a huge fan of your yoga videos for several months now. Yoga has really helped me reconnect to my body and my own strength and power. Recently, my neurologist told me yoga is not a great idea for migraine sufferers like myself because downward dog and other inverted poses can trigger migraines. I’m wondering if you have any videos with fewer inverted poses so I can continue to practice?

    Thanks!

    Reply

  102. Hi Adriene!
    I am 15 years old and I live in the UK and I took up yoga (at home) about 2 years ago. I recently had a break away from it so i am not as flexible as I was but I am now looking to improve my mind with yoga and not just my body. For instance the first time I ever took a yoga class, I got this feeling which I cant explain in any other way except it was full of euphoria! I was just wondering which videos of yours you would suggest as I have done a few and they are incredible! Your videos have brought back my confident self and of course a better posture! You have really helped me in general life even though I have never seen you in person, and for that I am truly grateful.

    Thank you x

    Reply

  103. Adriene,
    Thank you so much for sharing your gift with everyone! You are an amazing teacher. Your personality shines through your videos and I am a big fan of your sense of humor! I appreciate the time and dedication to you give to your followers and the love you put into your videos. I don’t know that I have ever felt better and more free to be who I am. Thank you Adriene!

    Peace and Love,
    Chelsea

    Reply

  104. Dear Adriene

    Do you plan on visiting Switzerland, Germany or Austria somewhen more or less soon for giving classes?
    That would be awesome. Please let me know!

    Kind regards
    Annette

    Reply

  105. Hi Adriene,

    I’ve only just seen that you’ll be in London next week and I’d love to come to one of your classes. I know it says both days are sold out, but is there any chance you might have space for one more please?

    Thanks,

    Michael

    Reply

  106. Hola Adriene
    Finally I’m writing to you after a long time I wanted to thank you for your videos and support through the screen of my laptop. After moving to The Netherlands 3 years ago from my native Mexico, I faced a lot of personal challenges, from the cultural shock to the weather and working culture. A few months ago I suffer what is called a burn out from work because of the amount of stress and lack of self awareness I let my self be dragged to. I decided I was going back to my life, great, happy and with purpose. After founding your videos and following 30 days of yoga and 30 days yoga camp and letting myself be jealous of my me-time. Yoga with Adriene has bring me confidence to give mobility and do things with my body that I never thought I’d be capable of. I have never been sporty and I’m stiff as a table but I’m having fun finding what feels good and challenging myself for more. Thanks for the bottom of my heart you have been key to my rehabilitation to my inner happiness.

    Namaste.
    Brenda C.

    Reply

    • Brenda, I feel the same way!
      I moved from Australia to Mexico (we have kind of done a swap you from Mexico to a British Colony and me the opposite 🙂 And it’s hard huh!!
      These videos and this attitude has saved me on days. It’s the best!

      Cuídate x

      Reply

  107. Hey Adriene,

    I’m Calvin from Canada. I’ve been watching your yoga videos for a year now and I just want to give you kudos for sharing the knowledge and love to the world community. Not only are you knowledgeable about yoga, but you’re sincerity and realness is what sets you apart from other instructors I have watched.

    Keep up the amazing work, it’s not just about yoga for the body but it is the energy and positive rhetoric you put forth that is truly profound in changing lives for those who watch and listen and channel your energy directly or indirectly with others :)!

    Reply

  108. Hi Adriene,

    Thank you so much for all your videos, I have been doing 30 day yoga camp every day. You are a wonderful teacher with a great sense of humor. Practicing yoga with you is helping me in so many ways, I am very grateful for you and finding your classes on YouTube. Maybe one day you will teach in San Diego and I can join your class in person, that would awesome!

    All the best to you and please keep adding more yoga videos 🙂

    Anna

    Reply

  109. Hello Adriene,

    This is Aileen from Hong Kong.
    I would like to say a big thank you for your online videos.

    I am a beginner in Yoga practice. As I don’t have time to travel and go to public class, your videos help me a lot. I am now starting with the foundation of Yoga, and wish I could do them correctly. Then I can move on to some sequence / flow.

    Again, thanks a lot!!

    Reply

  110. Hola Adriene!
    I’m Laura, an Australian who has recently moved to Mexico City… where Hola is about all I can say, and I know about 4 people in the whole country… that is one of the reasons why having a daily yoga practice with your videos, and now your 30 days of yoga has been so precious. Strangely your voice has become one of the most familiar for me! Weird how the internet works huh?
    I am planning a trip through the states in December and I just wanted to confirm that you will be taking your class in Austin on December 17th? I will make a special trip to ‘find what feels good’ with you IRL.
    Either way, thank you for the familiar voice, the videos, the new found strength and flexibility (and some days sanity) I have found in your videos.
    Cheers,
    Laura

    Reply

  111. Hi Adriene!

    I was wondering if you ever considered incorporating live, streaming classes. I live in Washington and wish I could attend a session, but Texas is a bit of a drive 🙂

    Thank you again for the videos– they keep me grounded!

    Reply

  112. Hi Adriene!

    I am so in love with the community you have created with YWA, and am so grateful to be a part of it!
    I was wondering if you will be teaching in Austin around the Holiday season? I am headed down to Austin to visit with my fiance’s family and would love to be able to take an in-person yoga class!

    Much love!
    Rachel

    Reply

  113. I will be in Austin visiting my sister in March for a couple days. Hoping we can some how make it in time for me to attend your Saturday class!

    Reply

  114. Hi Adriene! First I want to say you are amazing! Your Yoga Revolution is changing my life! I’ve never done yoga before this and I am really loving the journey! On one of the last couple videos you mentioned a FWFG yoga retreat, is there another one coming up soon?! I searched and can only find info on past retreats. I would love to practice with you in person! ✌❤

    Reply

  115. so i wanted to attend your class. but when you came to England i went to California hugging big trees and stuff like that, nice place by the way. . Is there going to be another in Europe soon . will travel but Austin a bit far if you do England again i think you should try and book Alexandra palace it is massive as Im sure when you come back your following is going to be mahusive .

    Reply

  116. Adriene,

    I’ve always had problems with transitioning to down dog/plank to lunge. I cannot get my foot up in one move. Are my arms too short? My belly too poofy? Lol.

    Reply

  117. Hi Adriene, i am doing your revolution yoga series. But i am in menstruation periods. What is your advise about this situation. Should i stop practising yoga?? I need a very quick response.

    Reply

  118. Adriene,
    I’m in the UK and following Yoga Revolution. After day 21, I was inspired to put a comment on my facebook page and spread the word. Lots of my friend are now doing it and they have told their friends. Some had already found you.
    I had a stomach injury a few years ago so with scarring its mis-shapen, however with your yoga, for the first time it is changing shape to look like a stomach, wow, after 3 weeks.
    You are inspirational, and a gift.
    Thank you so much.
    K

    Reply

  119. Hi Adriene,
    I finally committed to following your 31 days of yoga practice you recently published on YT. I am feeling the results quite immediately, even though it will be a gradual process and I’m only on Day 5 (yes late start). You really talk through your videos so well that anybody can follow at any level. I even managed to do your workouts while I was sick, at least a low-level one for back pain, but I didn’t want to forego a workout. Thank you and I look forward to learning so much more from them. I hope to catch you on your visit to Los Angeles in a few months. Delighted I found your videos.

    Reply

  120. OMG you have been such an inspiration. I love that you have made yoga feel fun and expansive for me instead of constricted the way it has in the past. You crack me up and I think you are awesome and adorable. Thank you for singlehandedly making me like yoga. It is quite a feat 😉

    Reply

  121. Hi Adriene!

    I have been practicing with you through your youtube videos for a couple years now. Might sound weird, but I feel like we are friends LOL. Anyways, thank you for being you and for teaching and being so open minded and great. I currently work in the substance abuse field and I am in recovery myself and yoga has transformed my life and opened my mind, body, and spirit in ways I know I couldn’t have done on my own. Furthermore, I was wondering if you had any input on any yoga schools to become a yoga instructor in Pennsylvania? I don’t really want to just jump at the first place I see and I don’t know anybody really off the top of my head that would have any guidance on that topic. Before I go, just want to say THANK YOU for your inspiration (for reeeall).

    Reply

  122. Hi Adrienne
    I don’t normally do this, not one to comment on blogs etc but I just wanted you to know what a positive effect practising with you has had on me. I have always tended towards perfection and found dissatisfaction and disappointment if things/people/myself fell short of this. This year I decided to challenge myself to change this and find ease and enjoyment if I could. Practising with you nearly every day from the start of this year has not only found me feeling stronger physically but feeling less stressed and lighter mentally. I just want to say thank you for making your yoga practise so light heated, enjoyable and self motivating. I never regret coming to my mat and hope to continue to bring yoga into my life with you as a guide!!

    Reply

  123. Hi Adriene – love you so much! Been an online “fan” for a few years now, and you are just the best. Thank you!

    Wondering if you do any retreats? I’m looking to go away and do a bit of “on site” yoga this year, and obviously you’re my first choice 🙂

    Reply

  124. Adriene,
    I have just completed your Revolution series for the second time. I have an advanced back condition called spondylolisthesis, and after the first month of Revolution I was feeling such significant pain reduction and sleeping so much better with so much less pain that I repeated your series. The series has been so inspiring to me that I’m considering yoga teacher training and pursuing yoga therapy to help others with my back condition. I would love to know what kind of yoga you have specialized in and if you know of any teacher training similar to yours that I could pursue in the Grand Rapids, Michigan area? Thank you for your work and inspiration!
    Dawn

    Reply

  125. Dear Adriene,
    For many years I’ve been following your blog, You re AWESOME. Thanks for all your videos, they are really helpful. Love them! I live in Buenos Aires, Argentina. In May/June i might be travelling to NY, and Im asking your advice in order to go to a yoga studio there and take some classes. Any suggestion is totally welcomed!!!
    The work you are doing on line is TOTALLY GREAT!!! Congrats as you share all your knowledge and kindess all around the world!
    Thanks in advance
    Love
    Mercedes

    Reply

  126. Adriene, have you considered doing a YTT? I would love to learn from you!

    Reply

  127. Adriene,

    I began a new journey that started with you this year. I randomly came upon you and completed first your 30 days of yoga, followed by Revolution. I wake at 6am every day (which has never happened in my life) and join you in my practice room. You have made me laugh and cry…I feel like we are in the room together…and Benji brings me incredible joy when he pops up on the screen. I live in a small town in Ohio but I hope to visit Austin and meet you one day. You are an inspiration and I am grateful for what you have given me.
    With love,
    Namaste

    Reply

  128. Adriene,
    You’ve made me look forward to waking up and doing yoga with your YouTube videos! If you ever get to the east coast of Florida and want to go sailing, please reach out! I’d love to pay it forward with sharing joy, fun, and the beautiful outdoors. Dolphins are playing outside my balcony at the thought. 🙂

    Reply

  129. Adrienne,

    You are a force for good in the Universe.

    I have suffered from depression and anxiety for all of my adult life. Last year due to additional stressors it became debilitating, many days leaving me bedridden and despondent. I knew that I had to do something different.

    I made many lifestyle and diet changes, including daily yoga. Your videos are a motivation to get up and do yoga every day.

    Thank you for helping me to change my life.

    <3

    Reply

  130. Hey lovely Adriene,

    Any plans of coming to Germany soon? Texas is just soooo far away!

    Love and light from Germany

    Julie

    Reply

  131. Hi Adriene, I started with Yoga with Adriene about 9 months ago and am now addicted. I don’t manage to do it every day but maybe 4 or 5 days a week.
    I’m 57 and the ache in my shoulders has completely disappeared. I was quite convinced that in time I would need a hip replacement but now that pain has disappeared as well.
    The sense of wellbeing that I feel after my sessions with you is wonderful. And I also feel more patient and a kindness to others and myself.
    I am one of those people who push myself to the limit and never happy with my limitations, but when doing yoga with you, I understand that it takes time and I don’t get discouraged. I love your humour and am always laughing with you. Thank you so much for your lovely sessions. I feel the love and so appreciate being able to do them with you. Thank you from New Zealand.

    Reply

  132. Hi Adriene,

    Have you ever considered offering teacher training online? You’d make a fantastic instructor and we your students would be grateful 🙂 Thanks for all you do!

    Blessings!

    Reply

  133. Dear Adriene, I follow you for years and need to write you to thank you. You changed my life giving me tools to change my body and mind which together changed my spirituality. You were my first contact with yoga and when I moved from Brazil to Mexico I started clases and must say I was super prepared 🙂
    Today I keep doing your clases – almost – daily together with a 1x/week kundalini class with a yoga group.
    Thank you!
    Please keep on with such an amazing work. Hope to go to Austin someday to attend your live clases.
    PS Yoga Revolution its th best!!!

    Reply

  134. Hi Adriene!

    I just finished Day 15 of your Yoga Revolution program and feel great! Are you planning on coming out with another 30 or 31 day program this summer? Thanks for spreading a lot of positivity and love. You’ve certainly helped me get through tough times.

    Reply

  135. Adriene,
    Just wanted to reach out to you to thank you for what you do here. I am a physical therapist in MN and new to Yoga, and wanted to let you know how much your teachings having impacted my practice as a therapist. I am able to adopt the mindfulness, relaxation, and even some of the poses with my patients in pain and have noticed a marked improvement in my results. Movement is powerful.
    Best,
    Brad

    Reply

  136. Hi Andirene,

    My name is Paul and I teach at an elementary school in southwest Austin. At the end of the year we do an activity for the school so teachers can begin cleaning and clearing out their classrooms. We call it a three-ring circus. I was wondering if you did any programs leading young people in mindfulness/yoga practice? It would be three 45 minute sessions and it is held on June first. I really appreciate your approach to presenting the practice of yoga to us through your videos. There is a small budget available.

    Thanks for your time,

    Paul

    Reply

  137. Good day Adriene,

    my name is Vytautas, I’m from Lithuania but now I live in Netherlands. My girlfriend is is from Atlanta but now she lives in Dallas. My girlfriend and I are fans of youtube channel Yoga with Adriene. Personally I do yoga based on your videos every other day. Last year I was in Austin and I fell in love that city. Just later on I figured that you live and teach yoga in Austin. I don’t see my gf so often so when we meet we are trying to surprise each other. I know we will go to Austin to explore city and its surroundings at the end of May and I would like to ask you your schedule so I can make appointment whenever you have public class. I would love to attend to your class and my girlfriend would receive a nice surprise. Have a great day and thank you 🙂

    Reply

  138. Hi Adriene!
    My friend told me about your youtube channel about a year ago and I was not so into yoga then. But your classes are so easy and happy so I´ve followed you for about a year now and you always make me so happy. Thank you for all the energy and happiness that you bring us in your videos. Your videos have helped me through all the phases this year and you have a video for everything. Thank you for taking your time and making these videos for us! Please take these words to your heart and keep posting videos.
    All the best from me to you!
    Linda from Sweden

    Reply

  139. Hi Adriene, I purchased the downloadable version of camp yoga yesterday but I never received a link to where I can download them from? I tried to go into the Gumroad app but it won’t let me sign in??? There is no other contact details to send this too so hoping someone will see this and help me out. Thank you Sarah

    Reply

  140. Hi Adrienne, I am new to yoga and came across your website when searching for different videos to do at home a couple months ago. I’m a bit of a couch potato and really want to start moving! Your videos are so inspirational and motivating. I am about to get married and go on a 10 week honeymoon in Europe! Yay! And I’m wanting to to take advantage of the time off work, explore not only the wonderful places I’m going to but explore more of myself as well. What downloadable videos from your site would you recommend would be the best when travelling for a beginner?
    Again LOVE your videos, you make it so enjoyable and easy to want to get on the mat!
    Namaste <3

    Reply

  141. Hello Adriene!
    I love your yoga-videos! I just wanted to text you for a wish.
    I just went through surgery for breast cancer and I’m wondering if you have any suitable video for post partum workout?

    It has only been a couple pf week since my surgery so I cannot do any hard workout.

    Reply

  142. Hi Adriene,

    First off let me start by saying thank you for your yoga; I love everything about practicing with you, I admire your simplistic surroundings, your fun loving attitude and humor, your nail polish, etc. and I always feel good during and afterwards.
    Last month I attempted to do 30 days of yoga and did great for a week then started missing days and then about a solid week at the end of the month. This month I started yoga revolution and have done well but now have already missed 3 days. (I’m trying to regulate day and dare) I need help deciding wether to continue from day to day as if I hadn’t missed a day or to skip a workout and continue on as if I had done it. My goal is to get to the point of actually doing yoga daily. Please don’t just say do what feels good.

    Reply

  143. Hello Adriene –

    Thank you so much for this community. I’m so grateful for the home practice I can cultivate with your videos and emails!

    I live in Boston but am traveling to Austin this summer, and I have the chance to take a class at Practice Yoga on Wednesday July 19th. Will you be teaching that day? It would be such an amazing opportunity to take a class with you!

    Very best wishes,
    Christina

    Reply

  144. Hi Adrienne!
    I really connect with your style of practice. Whimsy, gentleness and humor are what I hope to bring to my own work. I am a travel nurse in dialysis right now, but I have a dream of a different life someday, one that involves animal rescue on a sustainable farm somewhere beautiful, with my own yoga studio nearby or on the property. Would you be willing to share where or how you trained?
    Thank you!
    Brandy

    Reply

  145. I just think you are the coolest person, and your videos have helped me become happier and healthier. I love that you focus on the mental health as well as the physical health. I have been doing the Yoga Revolution and I have noticed such a difference in my body and confidence, so thank you.

    Hope you come to Portland, OR one day! You will love it! 🙂

    P.S. you inspire me!

    Reply

  147. Hi Adriene.
    I love all your yoga tutorials and try to join you every evening. I was wondering if you can recommend one of your tutorials I can re-visit as I am a runner and would like a nice 30 min daily routine that concentrates on calf, quads, glutes and lower back…not forgetting hip flexors.
    I actually enjoy your cyclist one as it works similar groups but cannot find it for some reason.
    Thank you again for all your good work and theories, you always bring a smile to my lips and peace to my mind 🙂

    Reply

  148. Hi Adriene,
    I really enjoy your YouTube-classes. You are one of the few yoga teachers I can do yoga without looking on the screen. Your guiding voice is mostly enough.
    In the beginning of october 2017 I’ll be in Texas. A good oportunity to meet you in person at Practice Yoga Austin. (Un)fortunatly,you’ll be on a roadshow. Does it mean you certainly won’t be in Austin the first week in october?
    Cheers,
    Maria

    Reply

  149. YWA!!

    I wanted to say that I had been suffering with bad Plantar Fasciitis for a few months. On a whim, I looked up yoga videos and found YOU! In less than one week’s time of working with your videos, my feet are getting better. It doesn’t hurt to walk. I have come to LOVE your videos. I only wish I could make it to one of your classes.
    Thank you for the fantastic inspiration!

    Reply

  150. Could you do a tutorial on hand stands? I saw your head stand one, but I’d love one on hand stands!

    Thanks!

    Reply

  151. Hello! first time on this site and on my 27 day of yoga revolution! I d love to make the 200 hs training in India. By december. Any suggestions!?
    thanks!!!!

    Reply

  152. Hey Adriene!

    I have been practising with you online for about 18 months now from Perth in Western Australia. Before this I wasn’t a fan of yoga but finding you has literally been life changing! The freedom to develop a practice at home, to not have to conform to “hitting the shape” and actually finding what feels good has turned yoga upside down for me and I am now trying to embrace yoga and your style in my life both on and off the mat.

    I am excited to be hitting the states at the end of October (28th) to Mid December(10th) this year and being able to do a class with you and get a cheeky heyo in the flesh would be a huge tick off the ol’ bucket list!!! I am hitting LA, San Fran, New Orleans, Chicago, New York and hopefully squeezing in a little bit of Texas too.

    Is there anyway to find out where in the world you be at this time? My fingers are firmly crossed that perhaps your FWFG roadshow dates could work or I could catch one of your classes or events during the time

    Reply

  154. I want to tell you that I found your yoga camp on you tube, and it is a timely find, as I am working through accepting myself, and growing a healthier mental foundation. Your videos have provided me with additional tools on this journey to calming my mind, and finding peace with myself. Thank you for what you do.

    I am a beginner, but my goal is to be able to connect to my authentic energy by being able to do the scorpion pose. It is several years away, but it is the journey that matters.

    Thank you,
    Angela

    Reply

  155. Hi Adriene!
    I have been practicing Yoga with Adriene for 6 months now. It has been powerful in my life. Thank You! One and a half years ago I broke my wrist and had surgery, upon rehabilitation I found your site and gently began with 30 days of Yoga. It took me about 40 days to complete, but that got me started. Same injury also gave me a torn rotator cuff (darn that black ice!). Now I practice religiously 2x a day (my morning 20 minutes gets me going and my evening 45+ gives me strength and peace). Yes I have to do poses in a way that “Feels Good” since I have limited range at this point, but knowing that I have to strengthened my back to take over what the torn cuff should be doing adds to my impetus. I look forward to meeting you at the Shrine in October. Peace to you my friend.

    Reply

  156. Adriene ,
    I love your videos, yours are the only ones I really seem to feel like being me to that place of awareness….your videos have helped me find peace and let go, I have come to love yoga! (Something I’d never thought I’d say!) I encourage my friends, family and parents who I work with in my profession to look you up all the time. Thank you for your videos…I love your spirit and awesome personality

    Reply

  157. Adriene,

    I would first like to say thank you for all the love and encouragement you pour into your videos! They have helped me grow into the person that I am striving to become!

    My question is.. Do you ever come to Omaha, Nebraska?? It is close to where I am and it would be a dream come true if you did!!

    Thank you! <3
    Molly

    Reply

  158. Hi Adriene,
    I am planing a visit to Austin and wonder if you will be teaching on Sept 16th or 23rd.
    Thanks,
    Tami

    Reply

  159. Hella Adriene,

    Thanks for inspiring me toch start yoga. Ik finished the 30 days course and will go on for 30 days yoga camp.
    I live in Holland and trained crossfit four days a week untill last year. Then I had surgery on my nek. Van not run anymore. It took me a while to get myself togetter again to love working out again and youre video’s got me going. Thanks for that xxx

    Reply

  160. Just bought tickets for your SF show! Super excited! You inspire me every day. I never expected to be laughing out loud during yoga, but that was a happy surprise.

    Reply

  161. Hi Adriene,

    I’m just now finding your website and I am absolutely thrilled that I did! I had a baby 10mth ago and have found yoga to be such a wonderful practice for both the mind & body postpartum. I’m excited to see you’ve added Nashville to your roadshow. I am curious the length of each event..

    Keep doin’ what you’re doing..you’re inspiring so many.

    Cheers!

    Reply

  162. Hey Adriene!

    I just wanted to send you some love and say that I am really grateful for all that you do. I starting doing your yoga videos a year ago and now it’s something my brother and I do together. We love your work and thank you for keeping us active, mindful, and helping us to be more present. Your recent ‘Yoga for Depression’ and the ‘Revolution 30 days of Yoga’ are amazing and helped me get through a rough week. So I just wanted to say thank you and that you make a positive difference in the universe. If you are ever in the Boston area please let us know we would love to take a class!

    Sincerely,
    Kristen and (my brother J.T.)

    Reply

  164. Hi Adriene,

    Your effortless, happy, nononsense and highly qualitative way of teaching yoga made me a FWFG addict about 2 years ago.

    Next week I will visit NYC for the first time and I would like, if possible, to take a nice class in the city. What class/studio would you advice, since I missed the roadshow opportunity.

    Thanks in advance!

    Greetings from Belgium

    Reply

  165. Hi Adrienne! I just wanted to say these yoga videos are amazing I wake up every morning to see that my dad is doing it! And he has inspired me to do it too. These are wonderful videos you are coming up with and beautiful scenarios in the background. Keep up the good work! Please respond!

    Reply

  166. Hi i wanted to start a 30 day challenge and I already did 30 days of yoga but I was wondering what the differences were between Revolution & Yoga Camp?

    Reply

  167. Hi Adriene,

    I am a yoga teacher in Ontario, Canada. You have inspired my practice beyond words. You are literally my favourite person in the world actually. My husband and friends roll their eyes because I talk about you like you are my friend: ” Adriene said this today….”.

    Do you ever make your way to Canada? A goal of mine is to travel to you and do a workshop or training, but I have a 2 year old and an 8 week old so it’s difficult.

    Do you ever attend the Toronto Yoga Conference or do any other events my way?

    Or, do you have a training coming up similar to the one in Nicaragua? So wish I could have comeee

    Reply

  168. Thank you Adrienne for your amazing Yoga videos. I’ve been doing your yoga sessions for a year now and never get bored of them! Just done your Cosy yoga session… felt so good this is really helping me coping with my Dad’s illness and everyday little worries! Thank you for sharing your joy.
    Kate from London UK

    Reply

  169. Hi Adriene!

    I just wanted to thank you for all that you do. Following along with your videos has helped me in so many ways and I truly love yoga now.

    Are you planning to visit the UK in 2018???

    Jenn xx

    Reply

  170. Will you ever do an online Yoga Teacher Training? I just love your style and so much about you resonates with me! You are the reason I now love yoga and it’s helped me restore my health in more ways than one!

    Reply

  171. Hi Adrian,
    thank you for your amazing videos, they are the only thing I have been able to stick to in home setting for longer than a week.
    I was wondering if you are planning any Europe tour of workshops/classes/camps any time soon? I’d love to attend your classes and meet you in person but unfortunately I’m over the ocean in Berlin, Germany.

    Thanks!
    Love xxx Adela

    Reply

  172. Hello! I absolutely love your yoga series! Thank you for everything!

    Reply

  173. Hi! Are the classes at the Blanton art museum ever going to be happening again? They were so great!

    Reply

  174. Hi Adriene.
    I’m a huge fan of your videos, and your style of teaching. Right now I’m looking at different yoga teacher training alternatives, and I was wondering wether you are planning to hold one in the upcoming years. I’m planning to do my training in about two and a half year.
    All the best, continue your great work!
    Love Ida

    Reply

  176. Adriene, your practice has changed my life! I have been doing yoga for nearly 2 years and are so grateful for what you are doing!!

    Just wanted to say thanks and look forward to one of your workshop’s or retreat’s someday. My wife and I would love t meet you… keep up the great work!!

    Reply

  177. Hi Adriene! I’ll be visiting Austin for a work conference from Philadelphia. When I heard that I was going to Austin, I wanted to find out if there was a yoga community class I could attend. I see the Yoga With Adriene at Fair Market – 4/29, but I do see it’s sold out (darnnnnnnn…I’m too late). Do you potentially have a wait list that I could be put on? I would love to experience your class in-person. A friend introduced me to you about a year and a half ago. You’ve really changed me mind about yoga and taught me how to just “find what feels good.” That’s the mantra I use everyday. Your videos have helped me deal with stress, especially with my work in nonprofit. I also talk about you to friends who are thinking about getting into yoga…ALL THE TIME! I’m normally never in Austin so thought I’d reach out to see if I could potentially participate in one of your classes. You’re such an inspiration and a life saver. Hope to hear from you <33333

    Reply

  178. Hello and Thank You!!! You and your videos are amazing. I am cycling through the 30-day FWFG again and each time am amazed at how the day’s video is exactly what I need. I live in Mexico City – will you be doing any live events while you are here?

    Reply

    • Stay tuned here, Chantelle! Adriene is working hard to make something special happen in the UK and Europe in Autumn 2018! Hopefully we will be able to announce it soon! 🙂

      Reply

  180. Hello,

    Can I still get on the waitlist for the Santa Cruz session?

    Reply

  181. Hi Adrienne,
    I just want to say thank you. I’ve been practicing yoga for about 2 yrs but recently my favourite teacher moved to San Francisco. I was starting to lose my motivation but finding your videos has brought me back to the mat most days. I have just completed the 30 days of yoga pratice, although it took me 38days I got there. Today I’m going to join your yoga for surfers as I would love to learn to surf on my vacation so this feels like perfect the motivation.
    Thank for being my new beacon of bright light pulling me to the mat each day to find what feels good for my body,
    I hope you visit NYC
    Namaste
    Anne

    Reply

  182. I’m going to be in Austin in April of 2019, when will you have your schedule available for any events you have going on in Austin in April? I’d love to be able to attend a live workout with you.

    Reply

  183. Hi Adrienne!! Will you ever be coming to Miami, Florida? Would love to be taught by you!!!

    Reply

  184. Dear Adrienne, Your videos have changed my life in only thr first 26 days.
    Come to the PACIFIC NORTHWEST ???
    Santa Cruz is just too expensive for a lot of us. And I personally would rather support you in your sharing with all of us. Much love and gratitude to you from myself and my daughter we both love our practice with you!
    In Eureka CA the Humboldt Patient Resource Center could host a small event?

    Reply

  185. Hi Adriene!

    My name is Brian. In the past I have started, and quit, the 30 day yoga challenge on youtube on several different occasions.
    I am a 51 year old who recently had a delightful bout of Rhabdomyolytis(SP) that landed me in the hospital for 8 days followed by 45 days of medically restricted activity… you would think that would be cool to HAVE to lay around but for me not so much…Stir Crazy….
    I am now on day 4(Im 5 days in but took a day to refresh) which is the back day video and am focused on accomplishing my goal of completing the 30 day challenge and then see where this crazy yoga thing takes me from there. My next goal would be the 30 day challenge you have on your website but hey, lets not get crazy… one step at a time sister.
    I just wanted to say thank you. Thank you for making your videos, posting them for all to see and for making comments throughout the videos that keep people, like me, motivated.
    You classes are helping to rebuild my strength and my positive outlook as well.

    Take care and many blessings,
    Brian

    Reply

  186. Dear Adrienne,
    You are such an inspiration! I practise yoga with you almost every day and it makes me feel good, happy, positive and alive. Thank you for you wonderful energy! Lots of love from the Netherlands!
    Chantal

    Reply

  187. Hi Adriene,

    I would like to thank You for those amazing humble classes you have shared with us.
    I have just finished my day 30 and I’m feeling great and really looking forward to starting more 30 days.

    Wishing you all the best!

    Ivo Brito

    Reply

  188. Hi Adriene!
    I have been wondering if you are currently doing a teaching training? I would love to come and learn more form you. I love your teaching style, I love your energy, and I love your sense of humor! You are just adorable!! If you have a teacher training I would love to hear more about it!
    Thanks Kimmie

    Reply

  189. Hi
    I love your yoga videos it’s such a simple way to access yoga at any time. I practice yoga every day now. I live in U.K. I know you can to Manchester a couple of years ago before I had even picked up a mat. I hope you come again I would love to attend . I know you are coming to London but I can’t make it to those events. Thank you for everything you do. Debbie

    Reply

  190. Hi Adriene, I hope you come to Copenhagen some day:-)
    Love my yoga every morning!
    Emilie, Cph. Denmark

    Reply

  191. Hello Adriene,

    I will meet you come to Hamburg.

    Thanks for the many yoga sessions

    Greetings,

    Florian

    Reply

  192. Please come to Boston!!! Sending much gratitude and love for all that you do.

    Reply

  193. Dear Adriene, will there be more dates on your Roadshow 2018 in Europe? I follow you on YouTube since November 2014 and I’m a big fan. It is a big dream of me to meet you soon.

    Namaste
    erika

    Reply

  194. What a super small super connected world we live in! I reside in Washington DC and am visiting Amsterdam for the weekend. Just had lunch with a friend who moved here recently at a food hall and we saw lots of people with yoga mats heading into a studio. She asked if I did yoga and I proceeded to tell her of this great you tube yoga teacher and the True 30 day course I did last month. I was even inspired to buy a travel mat which I’ve used a couple of times on this trip already. We glance inside and THERE IS YOUR PHOTO!! Glad to see both classes today were sold out, wish I had known earlier but such a crazy coincidence (?). Enjoy the European tour!!

    Reply

  195. Hi adriene I know you do yoga in london do u ever tour the UK or would u tour the UK . I practice your yoga everyday and it has changed my life would be amazing to meet you one day if not I would thank you for being you and bringing your practice to youtube to change my life and well being for the good xjo

    Reply

  196. I’ve been doing your yoga videos for some time now and I’m coming to Austin Oct 26-28. I was trying to see if you’re offering any classes then. Would absolutely love to take your class in person!

    Reply

  197. Hi Adriene, you mentioned in your latest video that you are in London! I live in the North of England and am travelling to London this weekend, are you running any classes in London this weekend? I’ve been following your videos for years & it would be an amazing coincidence if you were! x

    Reply

  198. Hi Adriene! I am looking to do a retreat of some sort that will restore my energy and soul. Are there any great places that you would recommend? I want to go around Dec 26th. It can be anywhere in the US. Want it to include nature, meditation, yoga, hiking and peacefulness.
    Thank you!
    xoxo

    Reply

  199. HI Adrienne: I love YWA. I have been following you for over a year and if I don’t see your face and hear your voice each day I feel lost.
    You have inspired me physically, emotionally, and spiritually. Do you ever come to CANADA… we are not all about snow and your Canadian followers would love if you came to visit. I live in the Toronto area. it would be so wonderful to meet you and practice yoga with you in a studio setting…..

    Reply

  200. Hi Adriene im so grateful that you are my yoga teacher. youre so awesome and very beautiful.. i always watch your videos on youtube.. but i forgot what year i started on it. but i feel so happy to know you.. hopefully to do yoga with you in real life i mean in person. Thank you very much and Namaste! 🙂

    Reply

    • Tyler, the tickets are available 30 days before the event. Check back to this page on 12/20/18 for the link for the tickets for the 1/20/19 class.

      Reply

      • Any ideas when the link for tickets will be available today? Im so excited because I am making a trip to Austin from Vermont!

        Reply

  202. How do I go about signing up for the yoga event at Fair Market on January 20th?

    Reply

  203. I’m making my first trip to Austin 2/17-28 2019, and finding a practice led by Adriene is on my to-do list as I have been practicing with her online for a couple of years now. We arrive too late for me to attend the 2/17 event. Are there any other opportunities for me to join an Austin-area class lead by Adriene anytime from 2/18 through morning/early afternoon of 2/28? (I hope, I hope!)

    Reply

  204. Happy new year, Adriene & company! I would like to send some encouragement and thankfulness in your direction. 2018 was a big year for me getting proper habits back into my life. When I decided to make yoga a part of my daily routine, I stumbled upon the original 30-day challenge from 2015 and got through it by about mid-December. So thanks for helping me through a truly transformative year in my life! I have decided to make a pilgrimage down to Austin for the Fair Market event in February, looking forward to it immensely.

    Reply

  205. Good morning, Adriene, and Happy New Year!

    I found your yoga videos during the summer (2018) and LOVE them! I have C1, C2, and C3 bulging disks and was told NO YOGA by a chiropractor. Well,I refused to NOT do yoga or stay fit. So, not being new to yoga, I selected the best videos to protect my neck, modified some poses during your practices, used my inner core more than ever, and started to meditate more during the practices. My pain level has decreased by more than double and I feel better and stronger. Thank you! I’m excited about starting the 3-day journey you posted at the New Year.

    I have a request – would you consider making a video for teen athlete BOYS? My son’s football coach suggested he start a regular yoga practice to increase his flexibility as a kicker/punter and a soccer player. I see you have done specific videos for surfers, runners, skaters….thanks and Namaste!

    Reply

    • Hi Jessica, I’ll pass your request on for teen athlete boys 🙂 It’s great to hear how well you are doing with your practice!

      Reply

  206. Hi Adriene,

    First, I want to thank you for everything. You are my dream teacher really. I have been practicing Yoga for several years but never found a teacher that would carry what is for me the true spirit of Yoga, which is miles away from what I have been experiencing in too many courses.
    With you, I can connect not only to my true self and feel free from any judgement (including mine), and to the core of the Yoga spirit, the deep foundation, what is in the mind and spirit.
    So thank you for your generosity and authenticity.
    Namaste

    Reply

  207. Hey Adriene,
    I have been following and your yoga classes for a while and from different places all over the world (China, Philippines, Belgium). I am in Austin right now until February 15. Is there a chance I can do a ‘life’ class with you? That would be wonderful! Thanks!

    Reply

    • Hi Betty, the next chance to take a class with Adriene is on Feb. 17th at Fair Market. So sorry that we will miss you by only 2 days. Maybe next time you are in town. 🙂

      Reply

  208. Hello. Thank you this is lovely
    Sunday morning care for yourself
    Well the world going crazy.
    Just what Andrinne ordered
    Xxxxx

    Reply

  209. Hi Adriene. I am a follower of your free yoga videos on YouTube and I am so grateful for this service that you provide. I am in Austin for MY SON”S WEDDING(!) and SXSW from March 13-17 and had hoped to connect to an in-person class with you. However it looks like I am missing you by a few days, what a shame. Anyway, thanks, and let me know if you have anything on those days.

    Reply

  210. Good afternoon and happy Wednesday! I have a similar question as many others on this forum… My bachelorette party is happening July 25-28 in Austin, and many of us ladies are big Adriene fans!! We planned to check out Practice Yoga Austin, but wondered if it would be possible to set up a yoga sesh with Adriene for the gals?! How cool of an experience would that be?!

    Reply

    • Hi Katy! Unfortunately Adriene is not able to do private events but keep an eye on this Events page in case there is a community class at Fair Market during the time when you and your friends are in Austin. Best wishes!

      Reply

  211. Hi there!
    I’ve been watching Adriene for over a year and truly feel like she is one of my friends. I can’t express how much peace and joy she’s brought into my daily life!
    I’m looking to visit Austin this summer and I’d love to visit a class with Adriene. I know you post when the events are here, but I’m wondering if it’s possible to know the summer dates to plan ahead?
    Thanks so much for everything and teaching me to find what feels good!

    Reply

    • Hi Erica, this page is updated with future dates as soon as those dates are set. I hope it works out that you are able to attend one! 🙂

      Reply

  212. I am bringing my niece to Austin for a long weekend in August or September for a pre wedding gift. Her only request is that we do yoga with Adrine while I’n Austin. When should we schedule or trip, how do we make a reservation? Thank you very much.

    Reply

    • Valarie, the Aug class will be Aug. 25th. There isn’t one set for September at this moment. I hope you and your niece will be able to come!

      Reply

  213. Hi Adriene,
    I just want to thank you for your videos. They are full of inspiration, hope, and love. Even when it’s hard to motivate myself, I never regret putting on one of your videos and stretching out while I listen to your jokes and inspiring words. Thank you for using your gifts to help others.

    -Rebekah

    Reply

  214. Hi Adriene!

    I’ve been a long-time fan for the last 5-6 years. I truly enjoy your 30 days of Yoga challenges that you put out every January and I also share your shorter 10 min videos on back, wrists, shoulders, neck specific yoga exercises with friends, family and coworkers all the time!! I was curious if you were doing an East Coast tour? I’m in PA and would love to see you and learn from you in person. I know this is a long shot but never hurts to try, right? Namaste – Trish

    Reply

    • Hi Trish, only the one stop this year for the Roadshow at Red Rocks in Colorado. The longer roadshow with more stops will return next year. I hope it works out for you to attend a class the next time Adriene is on the East Coast. 🙂

      Reply

  215. Hello! I saw (late) that you had a yoga retreat last year in CA. Anything in the works for you coming back to Ca or Los Angeles?

    Reply

    • Hi Ivet, no plans for this year. Keep an eye on this page and Adriene’s Weekly Letters for any future events. Hopefully you will be able to attend one someday. 🙂

      Reply

  216. Hey yoga at Red Rocks is sold out already?! Let us know if more tickets become available. Love ❤️ to see you in person. Been doing my home practice with you for 3 years. I recommend you to all my friends!
    Your Friend,
    Lori

    Reply

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