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Eagle Pose

Eagle Pose

Learn the foundations of Eagle Yoga Pose! This balancing posture can be challenging at first but offers a long lasting relationship of tending to yourself. Balance, twist, stretch, strengthen and stimulate! Boost focus, concentration and the lymphatic system! The eagle fixes his eye on one point with superior vision and focus. This yoga asana connects us back to the third … [Read More...]

Yoga For Beginners

Yoga For Complete Beginners

Yoga For Complete Beginners

I’m not going to bullshit you. I am going to cut right to the chase. Sometimes the hardest step is just at the starting line. We humans crave practice, ritual and … [Read More...]

Yoga For Weight Loss

FROM THE BLOG

The Subject Tonight Is Love

The Subject Tonight Is Love By Hafiz The subject tonight is Love And for tomorrow night as well, As a matter of fact I know of no better topic For us to discuss Until we all Die!   … [Read More...]

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Follow Me on Bloglovin

Hey pals! We've had a lot of requests for a way to be notified when I publish a new post. Here's an easy and fun way to do that. Subscribe on Bloglovin to get a notification each time I post a blog! You can configure your notifications to receive them by … [Read More...]