Yoga Kiss – Total Body Flow reminds us that a little goes a long way and that small loving gestures amount to a big sense of balance, confidence, and ease.
It’s time to fill your cup and receive some well deserved kisses. Open your heart while cultivating strength and flexibility in mind, body and spirit. Feel how your body responds to your own loving awareness. Build some heat, stretch it out, and get your core work in.
The hardest part is showing up. Once you press play, all you have to do is find a willingness to love yourself where you are today. Join me for this special 40 minute flow designed to remind you of your worth and created to tend to all parts of the body. I’ll meet you there.
Let me know how it goes for you in the comment section down below!