Yoga For Creativity is a special 41 min class. Focus on the power of creative energy with this full practice.
In this practice, Adriene uses the tools of pranayama, mudra, asana, and mindful meditation to guide us. Find depth of breath, trust the process, and allow room for creativity.
Creativity comes in so many different forms and flavors. It can benefit so many different types of people in so many different types of ways.
Loosen your grip, find your focus, and fall into your flow.
Connect to the big picture, condition the body, and Find What Feels Good.
Let me know how it goes in the comment section down below!
Hi Adrienne, with your next tour, any chance you’ll head to Australia? I’d love to attend your class on the Gold Coast. It’s a perfect piece of paradise that is so suited to your style of yoga.
Yes! Please come to the Gold Coast, Australia - that would be so AMAZING!
Yes! and New Zealand x
I would love if you did a road tour in Canada! We need some loving and yoga with Adrienne
Yes, me too! North Bay Ontario!
It left me with a lot of sensation and emotions but freed from heavy bags.
Hey Adriene, can you pretty please do your 2019 roadshow in Australia? I assure you there would be 1000’s of Aussies ecstatic to be part of it! Xxxx
I don't know if it got me creative but it definitely got me really joyful ! ( it did get my watching 4 years old daughter creative though as she joined in to decrease my yoga mat which got messed up in the process of the great big fancyful lizard flow...) Many thanks again ! And lots of love to tend to your cold.
Dear Adriene, I hope you feel better soon and I find it hard that you could disappoint anyone All you are is positive energy, And good luck in Europe its so beautiful over there especially whereyou are going I was just there and I'm going back to this winter, Sorry our schedules won't meet up some where well maybe some day, until then I and the world have You and Benji right here and I Thank You so much.
Thanks for the video!!! I enjoy every single minute of them which mames me go back to them throughout the week.
Hope you get well soon anď keep up año the nice work you do!!
LOL!
Dear Adriene, I hope you feel better soon here in North Dakota we are surrounded by fires from the west coast fires to the east and fires in Canada so the air quality is very poor but at least no fires and I find it very hard to believe you could disappoint anyone You are nothing but positive energy I and the whole world need and Thank You and Benji , Good Luck with your European ventures it is so beautiful over there going back there for the winter myself. Thanks again for All that you do for us and Hope you feel better!! Namaste !
That was awesome. I definitely need to retry the creative lizard flow when I am not outdoors and can see what you are doing better. I feel amazing and ready to face the day . Thank you for all you do. I hope you feel better.
I hope you feel well before your long flight to Europe. Nothing worse than flying with a cold. Thank you for the new video. I can't wait to try it.
Joe was such a moving and wonderful movie! I had no idea that was you as Connie. Of course, I didn't know about Yoga With Adrienne then! You are so talented. Have a terrific trip to Europe.
Hello, Adrienne, I suffer for that living in a very damp place in England
yoga and ginger and some spices
Get well soon xxxx
Loved this practice today and oh my!!! After 2+ years of yoga and 1 year with you almost daily I lifted my 2nd toe in the air on crow today...maybe for 1 second but I am so excited!! Feeling so powerful and grateful. Thanks so so much!!
So glad to hear that you are coming to the UK! Is it just London you'll be based in? Would love to take part but live down in the South West of the UK and can't make it to London.
Thank you for making yoga so accessible and for providing so much free content!
Come to Calgary, Alberta - we would love to see you! Love, love, love your style and grace. You even managed to get my less than enthusiastic husband to do the 30 day Yoga Challenge and he LOVED it! Be well, be happy, be safe and enjoy your Roadshow. Love and peace from Calgary 🙂
When will you come to Canada ,I live in Kelowna and I tell everyone I know about you! I am a dental hygienist and I talk a lot about you to my clients,I have done iyengar yoga for many years a and also have tried many other types and I was wondering what kinds of yoga have you studied? I have been a hygienist for 42 years and yoga has been the only thing that has kept me going!thank you for your videos ,hope you are feeling better soon❤️❤️ Laura
Good thoughts about keeping myself in my body and just listening to you. And about working towards doing something hard. Thank you.
Feeling so grateful for this practice as I've been open to more creativity in my life! Truth is, I'm grateful for every single practice I've done with you since late last year! I appreciate all of your reminders on breathing and form, especially elbow creases FORWARD!
Thank you and Benji!
I cried when you said ‘if you have pinkies’. You are such a thoughtful, kind person and I really appreciate your work! I’ve been doing at home yoga for twenty years and your classes (which I discovered in January) have deeply improved my life. Namaste Adriene!! Love from Edinburgh
NAMASTE 😉
Lovely - just wonderful - very relaxing and perfect - LOVED the lizard flow
When are you coming to Australia?
Not this time, Jo. Hopefully someday! 🙂
What about London? Would love to meet. please let me know if you coming. xxx
Marina, Adriene IS coming to London in Sept, 2018! Check out the Roadshow page under Events. Hope you can make it! 🙂
Adriene - safe travels across the pond! I routinely do the Gratitude Practice video as it speaks to me. Please take the roadshow to New Orleans!!! The Big Easy is waiting for you and I want to "be in that number" from The Saints Go Marching In!!!
Feel better Adriene! I hope you feel better. Drink lots of water! Your practices mean so much to me, I have been doing them regularly for 3 years, and they help me mentally and physically! I recommend you to all my friends. Get strong soon. Be well, Kate
Thank you so much for this
Hi Adrienne,
Love and namaste to you and Benji. I am from India, 57 years old and pretty stiff and inflexible. I did what I could but I'm facing a lot of difficulty.. cannot stay in plank or downward dog for too long, impossible to swing my foot to the front of the mat from downward dog. Even sitting in Sukhasana is difficult as I cannot fold my right knee for long.
However, I am persevering and hope I will gain more flexibility in the days to come. Thank you and bless you for your videos.
Dear Adrien
When are you visiting Switzerland please? I am schüre, Airyoga.com in Zurich will have a room....
Thanks and I am shure you are well soon... wish you all the best
LOL Regine
Namaste Shark Fin - love it! Totally giggling along with you this morning 😉
Take care and all the best for the Roadshow.
Thank you for being a constant source of light and love in this crazy world.
Hope you feel better soon xox
Hi, love your videos. Would be great if you could warn at the beginning that it is a wrist heavy or knee heavy routine as lots of people have injuries or weak joints and begin a program and then get disappointed that its not a routine that is cut out for them. Thanks!
Thanks for making me go back to yoga. I used to go to classes after work but I got back home too late so I stopped but I missed my yoga. Looked and looked a way to go back and then I found you, thank God!!! Now I do yoga with you every morning at 6:00 AM before taking my son to school and going to work afterwards. Is just flexibility for 40 minutes but is the best beginning of every weekday. Your comments are funny and I smile every time a hear them. You are a good teacher and easy to follow. My goal is to do one of your heavy classes and see if I can do it.
Good luck with your cold and keep on helping us. 🙂
You are truly an inspiration Adriene! Have a wonderful European Roadshow. They will love having you there.
Thanks so much for all the awesome practices, uplifting comments, and slip-ups
Hope you are well soon, and enjoy the roadshow. I ❤️ Yoga!
Can you please do a yoga for concussion. I got one after a car accident. Thank you!!
Kicked my butt and blew my mind!
You’re amazing. Every time I need to be lifted up, I find exactly what I need in one of your videos. Thank you for being you!!
Lovely! Beautiful things will come from this.
Creativity and the giggles... What a combination of positivity. Love yoga, love your enthusiasm and love how my body loves yoga... Total and utter loveage... Is that a word lol... Take care.
What a beautiful class! As always, it is just what is needed. I don't think you'll be doing a Roadshow to Malawi, but please know that you have a group of very loyal friends and followers in the Warm Heart of Africa!
I really had to laugh SO HARD about the tail-allegory 😀 The creative flow in the end with the unexpected transitions made my day! Thanks a Million for another gem practice <3
Thanks again Adriene for a great and LOLling practice 🙂
You're the best!
Take care,
From sunny Israel.
I loved the flow how we did a complete circle. Thank you.