You are so wonderful! I've been going to Yoga class for almost six month and have been feeling like I"m injuring myself. I love how you break poses down- now I actually feel like they are healing my body instead of hurting me. Also, you are way fun!
I just wanted to ask what am I doing wrong that my calfs are aching whenever I'm doing this pose. (Hope I said it right beacuse english is not my "mother language" ;-)) But I have to say that I really love your videos, thanks to you I fell in love with yoga.
I am loving these videos!! (& your zesty personality!) You've covered so many of the poses I've been itching to fine-tune. Thanks Adriene!
You are so wonderful! I've been going to Yoga class for almost six month and have been feeling like I"m injuring myself. I love how you break poses down- now I actually feel like they are healing my body instead of hurting me. Also, you are way fun!
Love you. You have given this 59 year old lady life and movement again. Thank you
I just wanted to ask what am I doing wrong that my calfs are aching whenever I'm doing this pose. (Hope I said it right beacuse english is not my "mother language" ;-)) But I have to say that I really love your videos, thanks to you I fell in love with yoga.
Great video, thanks!
Really getting more flexible... got this after one year of practice
These foundations of yoga lessons are so helpful and greatly appreciated!