13 min Yoga For Digestion or for when you overeat! Great for gut health! Adriene taps into the 2 Gs! Find out what they are and how to wield their power to create a powerful shift when things get the best of you. This week’s free practice says it’s about digestion and feeling full. And […]
Clean Green Comfort Soup – Find What Feels Good
Hello my darlings! Since I’ve been treating my weekly love letter as my underground blog, it has been ages since I’ve posted! I thought with the new month, I’d make a return and share my Clean Green Comfort Soup recipe… finally, as promised. Vegan + gluten free + satisfying for all diets, all types. Now […]
ProjectOM + FWFG
Big announcement! We are honored to partner with Manduka and Susan G. Komen in their goal to get one million people to do yoga Mother’s Day weekend. I’ll be hosting a very special livestream yoga class on Saturday May 13th (with Benji) and you are invited. ♡ Click on here to register and get updates with […]
How To Make Yogi Tea
Take your yoga off the yoga mat and into the kitchen with this traditional Yogi Tea tutorial! Yogi Tea is a delightful warming beverage that promotes optimal health. It aids in digestion, strengthens the nervous system and gives you energy. It can support joint health, gut health and even mental health. Yogi tea is also […]
Yoga and the Classroom
Guest blog by Leonie van Iersel This is a belated blog that I’m so happy to share! Today seemed like the right day as my dear friend and Kula member Leonie is headed off to start a new chapter. I had the privilege of meeting Leonie in person first in Austin while she was traveling […]
Three Stops You Cannot Miss While In Austin – VLOG
An insider’s tips to visiting Austin, Texas. In this vlog Adriene takes you to three of her favorite places in her hometown. All locally owned, operated and built with love, we visit Adriene’s go to juice bar, yoga studio and taco heaven.
Mindless in Maderas
Adriene invited us to write a blog post. So here I am, a little late to the party, having battled the usual excuses – no time, no words, no substance – and won! To Adriene and the beautiful Nica Kula – thank you for the inspiration and the memories. This is for you. “Our journey […]
We Go Together
Happy September my pals! Here is the first letter that went out on8/31/16. We don’t post these personal letters here on the blog much – so sign up to the weekly letter! Also be sure to check out the awesome September YWA Calendar created by Sarah Bowman. LOVE! Click Here To Download the September 2016 FWFG […]
Why I Am In RIO…
A lot of folks have been wondering why I am on some kind of week long vacation with Adidas. Well join the weekly letter already! From the weekly letter Wednesday August 3, 2016: Hello friends! Well, I am off on an adventure! Off to make dreams come true. And likely to see some hard truths […]