Free Yoga Videos & Online Yoga Classes
Here is your Yoga With Adriene Free monthly Yoga calendar! No gimmicks, no catch. This is an offering to help you get on the mat regularly to cultivate balance and wellbeing. If you are intuiting that you might benefit from a regular and sustainable at home yoga practice – look no further. If this is your […]
Texas born, and surrounded by black and brown people in all my schooling, I still had to look up what exactly Juneteenth was on my own, at an embarrassing age. I did so because the Juneteenth parade in my neighborhood was so fabulous, I just had to know what exactly we were celebrating. Most of […]
This Letter was sent out by Adriene on June 14, 2020, to those who are signed up for the Weekly Letter. You can read her May 31st and June 7th letters here on the Blog too. Dear Friend, Hello from my desk, where I have been working this week with a different kind of focus. […]
Dear Friend, It is the first Sunday of the month, and with that, I send you a brand new free yoga practice, fresh from the palpable love press that is my soul. Today, in alignment with our monthly community theme, I have spent the morning walking with Benji, contemplating courage and what it means to […]
This Letter was sent out by Adriene on May 31, 2020, to those who are signed up for the Weekly Letter. But it is an important message to share with you all, not only those signed up for the Weekly Letter so we are sharing it here too. Dear Friend, I send you my love. […]
JUNE: This month’s free offering is an invitation to connect to and cultivate COURAGE. Yoga offers us countless opportunities to practice courage. And courage can come in many forms. These uncertain times certainly call for us to be courageous. I hope you will consider joining us for this special month of practice. It will be a fiery month, […]