In this Yoga Tips video I share some ways to experiment with your Warrior legs and answer some questions from REBOOT. Yoga is about the journey, the experiment - so this video is intended to remind and inspire you to stay curious, centered and engaged and to move with ease. Listen to YOUR body and become the best and most beautiful warrior you can be.
Hey, Adriene!
Just wanted to thank you for being such an inspirational, hearty and warm person, everything is so much easier with your good vibes 🙂
Natasa (Slovenia)
Hi Natasa!
Thank YOU! It is an exchange that I am so grateful for. Good vibes go a long way! Love to you. Namaste.
Dear Adriene, this is a really helpful video!
Still open question is about the reverse Warrior, how to hold the back (!) and what is happening with legs in this pose? Could you comment, please?!
Thank you in advance!
Kate!
Thank you so very much, I look forward to the journey ahead. : )
Hi, i think you are just wonderful. You inspire me and I feel really good after your workouts. You have accompanied me through a very painful time of my life and home yoga with you always helped me to reconnect to myself and life. Keep it up and God bless you. Thank you.
I just wanted to say thank you! I bought Reboot 2 weeks ago, and have been struggling with the amount of time spent in lunge positions, so anything that helps me to boost my strength in those poses is SUPER APPRECIATED. SUPER.
Also though, thank you in general. #30daysofyoga really helped me to get a off to a good startthis year, and just all the little things in my life that improve through this practice are just quietly buoying me up, better posture, stance, energy levels, anxiety levels, levels of gratitude and joy, a myriad of little muscular shifts. All of it.
Oh! And the music! Shakey Graves played in Auckland, NZ (where I live) a week or two ago, and WOW. <3. Really pleased to have found his music in time to have seen him play in person! So yes. Have like... a million thanks. In one gushy message.
Adriene- I never thought i would appreciate yoga online... until I met you! Thank you so much for sharing your knowledge, enthusiasm, and silliness! Your presentation is awesome in all your videos. Speaking of silliness, I wanted to mention that your translator had a hard time with "asana" in the subtitles in your intro to the pose. Um...They translated you to say "for most standing ASININE poses"...