thank you sooooo much! i was hoping to do another of your hour sequences this morning but my body said no! this and your yoga for neck relief have been really important to me lately! i'm changing my diet and detoxing and am realizing i have to take it slow. i am so grateful for your support!
You GO!!! It does take time. Set yourself up for greatness and listen to your body! Sounds like you are already doing both of these. Yoga for healthy digestion is coming up this weekend- give that a go! xoxoo Love!
Hi Adriene! I discovered your videos on youtube, and they are just amazing!
I really enjoy practicing yoga with you, your classes makes me feel happy and relaxed. But I see that my weak point is the center of my body. I feel that it is not strong enough. I often have back pain after all day at work (especialy lower back and tailbone zone) and several physiotherapist told me that I had to strength the core area.
I would be soooo grateful for some yoga video for whole (or lower) back pain and core strength !!!
I always share your videos with all my friends -new yogis - and they adore your classes! mostly all of them are suffering from a back pain. So I hope that this kind of yoga class could help more people to relieve their back problems 😉
I love this video! Just wondering, do you have one that you would suggest (or could do?!) for entire body pain? Just for those of us who have chronic full body pain. Thanks! 🙂
Do you have any suggestions for stretches and breathing for kids? I am an elementary teacher and I think some breathing or stretching "brain breaks" would be very calming.
I am wondering if you have more videos/or suggestions about yoga to do to alleviate pain from scoliosis and potentially lead to more balance in the body; my spine have a curve seems to leave me out of balance on each side of my body. Thanks so much! Your videos are wonderful!
Thanks so much for this. I could barely move this morning after overdoing in the yard yesterday. Crawled onto my mat with your video and can now start my day.
This video is a life saver for mamas who carry around babes all day- it has been my go to as my little girl gets bigger and me upper back and shoulders bare the weight! I feel like this session is half yoga half massage! Thank you SO MUCH Adriene!!
I’ve spent last two weeks in and out of bed with a bulging disc in lower back right side.. I can walk around now and have just completed this video for upper back which felt good.. anything for that poorly part of me .. I’m quite a newbie..love how you speak and encourage.
thank you sooooo much! i was hoping to do another of your hour sequences this morning but my body said no! this and your yoga for neck relief have been really important to me lately! i'm changing my diet and detoxing and am realizing i have to take it slow. i am so grateful for your support!
You GO!!! It does take time. Set yourself up for greatness and listen to your body! Sounds like you are already doing both of these. Yoga for healthy digestion is coming up this weekend- give that a go! xoxoo Love!
Hi Adriene! I discovered your videos on youtube, and they are just amazing!
I really enjoy practicing yoga with you, your classes makes me feel happy and relaxed. But I see that my weak point is the center of my body. I feel that it is not strong enough. I often have back pain after all day at work (especialy lower back and tailbone zone) and several physiotherapist told me that I had to strength the core area.
I would be soooo grateful for some yoga video for whole (or lower) back pain and core strength !!!
I always share your videos with all my friends -new yogis - and they adore your classes! mostly all of them are suffering from a back pain. So I hope that this kind of yoga class could help more people to relieve their back problems 😉
Greeting from Spain xxx
Namaste
Jummy, love this one! Thank you!!!
Thank you! Yoga is so much relief for me with my scoliosis!
Adriene!
I love this video! Just wondering, do you have one that you would suggest (or could do?!) for entire body pain? Just for those of us who have chronic full body pain. Thanks! 🙂
Thank you thank you thank you. My back hasn't felt this good in weeks!
Do you have any suggestions for stretches and breathing for kids? I am an elementary teacher and I think some breathing or stretching "brain breaks" would be very calming.
Hey Adriene
Love your videos I feel so much better after doing yoga with you. Do you think you could do one for people with foot problems.
I am wondering if you have more videos/or suggestions about yoga to do to alleviate pain from scoliosis and potentially lead to more balance in the body; my spine have a curve seems to leave me out of balance on each side of my body. Thanks so much! Your videos are wonderful!
Thanks so much for this. I could barely move this morning after overdoing in the yard yesterday. Crawled onto my mat with your video and can now start my day.
Right side neck & full back & muscle that close to spine are so stiff ! What yoga's best?
This video is a life saver for mamas who carry around babes all day- it has been my go to as my little girl gets bigger and me upper back and shoulders bare the weight! I feel like this session is half yoga half massage! Thank you SO MUCH Adriene!!
Thankyou XO
I’ve spent last two weeks in and out of bed with a bulging disc in lower back right side.. I can walk around now and have just completed this video for upper back which felt good.. anything for that poorly part of me .. I’m quite a newbie..love how you speak and encourage.