Yoga for Your Third Chakra - Show Your Gold! September is Childhood Cancer Awareness Month and St. Jude is teaming up with YouTube to focus on raising awareness and funds for this very important issue. We said, "WE ARE IN." Gold is the truth of the heart!
This yoga practices awakens and balances the 3rd Chakra. Manipura Chakra - also known as your power chakra. Yellow/Gold is the dawning of new perception. When the 3rd chakra is balanced and healthy it can feed us, teach us and magnify our energy so that we can help others. Connect to your courage, your self-worth, self-esteem, and come in to your personal seat of power. This chakra area is the area where responsibility for serving others emerges. It is important for you to strengthen and balance this chakra if you want to discover and manifest whatever your amazing and unique gifts are for the world!
It’s time to #ShowYourGold for the kids of St. Jude! Join me in this awesome 3rd chakra practice (full of warrior poses!) and support these amazing little warriors in their big fight against childhood cancer:stjude.org/showyourgold
<h2>Stay Connected </h2>
Join us and show your support by dedicating your profile this week: stjude.org/showyourgold
Just what I needed today, Adriene! I'm generally a positive, optimistic person and have found tremendous joy, gratitude, energy, relief, and comfort from your videos since I kicked off my "official" practice of yoga with your "30 days of yoga" series. Lately, though, life's been extra stressful and I've found myself unraveling a bit from the pressures of being a single mom needing to build enough income to fully support her family of three, but who still feels a strong pull to continue being the "mom" she knows is best for her 19- and 17-year-old, preparing them for launch...not to mention trying desperately to house train a new puppy! Last night, especially, it just all finally began to feel like too much.
And then, this morning, I awoke early & decided to "hop on my mat" and start my day on a hopeful note...and there you were. Not only helping me reconnect to my inner power, but reminding me that both of my children are generally healthy and that things could certainly be worse.
Thank you for all you do. Though I've engaged in many physical activities over the years, none lasted very long, whether due to injury, boredom, or imperfect circumstances. Yoga is the first physical endeavor I've undertaken that just "feels right," supporting not only my body, but my mind and my spirit, as well, reminding me just how closely they're all connected. And because of its very personal nature, doing yoga in my bedroom before anyone's awake is, for me, an ideal way to start (and sometimes end) my day. Thank you for making it possible.
Dearest Gwen,
Thank you kindly for your beautifully stated thougts of appreciation!
p.s.
Thank you Adriene for yet another amazing video 🙂
You have opened my mind, body and soul to so much Love and appreciation!
Lots of Love,
Lee
Thank you def sharing
I do appreciate your hard work. Supporting any form of cancer awareness is awesome. Your loving personality doesn't surprise. However you said something in this video that has made me a fan forever. You opened up my eyes to a different Adriene. You lit a passionate fire inside me as I had the veil removed from in front my eyes. I know we are unlikely to meet. In the event we ever do. I'd take every millisecond to enjoy every aspect of you from the crown to your feet.
so glad you are in my yoga world..thanks
Hi Adrienne. I have practice with you about 4 years and i relly love all your yoga videos. But this video i really enjoy from the bottom of my heart this was different from the others and i really connect with my soul. But something amazing happens when i practice this video, there come tears start rolling down from my cheek this hasent happend before. I fell so clean in my heart,mind and soul <3 This video is gonna be my favorite of all your yoga video. Thanks. Namaste.
that was SO refreshing for me today; thank you!
Loved this sequence and the meaning behind it! I think it would be great if you could do a sequence for each of the other chakras too 🙂
Thank you so much for this class . I feel very comforted (can you say that??) now directly after. Here in Sweden we have many refugees from Syria, and Afghanistan at this moment, even lonely Children, My help and support will go to them in the nearest future.
Dear Adriene, this practice came up this morning as I did yoga before a colonoscopy. Perfectly appropriate for the day, on all levels. Feeling good and going for the gold! Thank you. Namaste.
Another great practice and cause!
THANK YOU!
Perfect. Healing. Energy. Half-way across the world in Africa, I eagerly look forward to your weekly emails & yoga videos. Each one is a gem. Thank you.
Hi Adriene, Lovely to practice with you,
Please can you let us know , if you have considered making videos for all Charkas.
Thank you 🙂
Yes! We plan to so a chakra SERIES! xoox
Hello Adriene,
First, I wish to thank you for the yoga videos you post. I practice your "30 days" on whims. I love it.
Now the more important part: do you have a video for yoga for specific sickness? I just recently found that one of my friends got a liver cancer from under-treated Hep C. I want to share with her "yoga for liver cancer", if there is such a thing. Will you consider posting it on youtube, please?
Namaste,
Yoshie
re child hood cancer.
I've got a really good diagrom/cartoon about this. A Doctor friend of mine whose daughter died of cancer made it. This form of this page won't get me load it. But if you message me I'ill email you it.