For this special practice, Adriene invited the amazing women of the Texas Roller Derby to join her! This 40 min practice is designed to help you build strength and stamina for both your physical and mental wellbeing.
So hop into something comfy and tend to your wellbeing with this full length yoga class in the comfort of your own home! Take some time to fill your cup today and find what feels good.
I just saw in your e-mail that you are coming to London. Are you giving any classes here? I'd love to attend - please let me know how! Best wishes for safe travels!
Emily
Emily, the event at Alexandra Palace has some tickets left. You can find all the information about the Roadshow on the Events page here. Hope to see you there! 🙂
So sorry I missed you live in Stockholm.
Today on the eve of the new year according to the Jewish calendar, I would like to give thanks for that which you so generously share and wish you the best new beginnings.
With gratitude
Shanna tova
Aviva
Thank you for showing me all people of any size can do yoga. Will you at some point show people who are not fiscally fit? I feel that it’s important to see people who are extreme beginners with very little fitness levels. I think it would help a lot people slowly build strength by seeing other people doing extremely unfit yoga. Lol like me. Thanks.
Good for you! I'm new and have been struggling too but I really enjoy doing it. Let's keep up the good work!
I want to thank you for your YouTube yoga videos. My daughter told me about you two months ago, and I had always wanted to do yoga at home, and you have helped me reach this goal. I started with your True doing it every morning, and guess what, after about five days, my husband joined in. Now every morning we do yoga together. We are now on the 30 Days of yoga. We both love that your videos are not too long and that we feel we can stay up with you. Of course, we just love you talking; you put a smile on our faces. Thank you Adriene; you’re awesome.
Hello everyone Good to see you all. I am viewing from U.K on my P.C
I follow Adrienne every week and joined her first online home classes it all made me a new person
Hope you enjoyed your class with her
Love to you all x .
My husband and I are planning a long road trip from North Bay Ontario to California and through the desert we might make it to Austin! I would love to meet Adrienne and attend a class if she is there at that time, not sure of our ETA yet, end of October? How do we get in touch?
Once again that was a wonderful way to start the day Thanks ! And have a little fun to while in Europe it's so Beautiful over there be Safe and Namaste !!
Dear Adriene,
It feels impossible for me to properly express my gratitude for what your yoga, and your spirit have brought to my well being. You came to my attention in late 2016....and although I am still here, a few bumps in my road have made me feel a little lost. HOWEVER...this weeks love letter seems to speak directly to me. So thank you. I'm back, and I'm ALL IN. Namaste.
Hi Adrienne,
Was a bit skeptical about Roller Derby yoga lol but turns out it was the best start to my day post morning sunrise walk with Mario, our little black dog.
Just wanted to make sure my latest love letter reaches you, too.
Have so much respect and aroha for what you do.
Looking forward to the next 14 days we get to chill and get shwifty.
https://m.facebook.com/story.php?story_fbid=1969221096711232&id=1965828133717195
Love from NZ
Sela
Just read your email, so true, thanks for the inspiration, you are pure light!
Dear Adriene,
So grateful for being such an humble and unique inspiration for we all! 😉
I'm just seeing all my emails now, guess what, I'm back from Berlin, after 12 days in Germany, after beautiful and challenging Axis Syllabus and Body-mind Centering workshops in Ponderosa, ahaha. We've been really nearby and I didn't know that, ohhhh 🙁
Maybe next time, wherever it could be. Who knows.
Thank you for keeping the FUEGO in your heart and share it with us.
Keep the heartfulness and good work. All around the world.
When are you coming to Portugal? 😉 We'd love to see you around...(and of course, Benji is very welcome too!) Hehe!
Warm regards.
Love,
Filipa
Roadshow sold out! 🙁 too slow
What a great class! I've been practicing with you for over a year and this class helped me observe and appreciate all the positive changes in my body and spirit. Wow! You are amazing. You've inspired me in so many ways. Thank you so much for everything you do Adriene and friends!!! Big Love from The Bronx NYC!!
Hello Adriene,
I here lot of people saying cardio and weight training are the must to loose weight get fit and strong. Just yoga is going to get the job done. Is that true? What are your thoughts?