Yoga With Adriene
Free Yoga Videos & Online Yoga Classes
07/24 By Adriene 1 Comment
Tonya Hartley says
08/09 at 7:41 am
Adriene, I am somewhat a beginner…have been doing yoga here and there but have recently decided to take on yoga regularly. I love the way I feel during and after. Also I recently found out that I have deterioration in my rotator cuff due to the extreme exercising and lifting I was doing in years past. Yoga helps it feel better and I am hoping it helps heal it as well. I just basically wanted to say thank you! I love doing my yoga using your videos. You are so full of happiness and life and you are so easy to follow. Most importantly, I feel comfortable doing yoga at my own pace, my own style, and my own time…no judgement and no stress.
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