Yoga With Adriene, Travel Edition! Feel Good Flow! Shot on location in Playa Maderas in Nicaragua! This 20 min practice invites you to practice being present as you build strength and tone. Let go of your attachment to the past or future and use the tools of yoga to allow your present awareness to flow.
Practice Feel Good Flow regularly to release blockages that accumulate when we spend too much time attached to the past or future. Stay in the present moment as you get strong and centered!
This mindful practice invites you to breathe deep and move with ease so you can flow effortlessly in the NOW. Recognize the presence of your true self. You deserve it.
This paired with your other recent flow video is the perfect amount of yoga for me on yoga days. I LOVE YOUR FLOW SISTA! Thank you so much for bringing this to my living room, you're the bees knees! 🙂
Namaste,
Bridgett - Minneapolis
thank you Adriene for such a wonderful video. So inspirational to us all. Namaste Gilli Devon England
Once again...Thank you for making my mornings/days better. You ROCK Adriene! Love that while working on my body, mind, & soul, you always bring laughter along as well. You are an inspiration and true blessing to all of us.
Namaste!
JT
This is just what I needed to squeeze in while my kiddos napped this afternoon. I am always so open and excited to go through a video with you each time. I used to stop other videos mid-way through because they just didn't match what I needed, but never have that issue with yours. Thank you! You rock 🙂
Thank you for sharing this scenic practice. I have yet to do a full class on the beach. I love this channel and found you in March by accident (probably not) and have practiced everyday. Namaste
Perfect cleanser for a busy day! Thank you!
Good Morning from this Chilly November morning in Maine!
Thank you Adrienne! You are awesome! NAMASTE and Happy almost Thanksgiving to you and all the awesome yogis around the globe! Grateful Grateful for you! And Benji!
My friend Tim wants to know where in texas this is