hey Adriene, I just started today with day 1 of the 30 days. i had like about 10 lessons in my life and in the past 2 years. so i am still a beginner but i want to get started now. i am very happy that i found your channel. already watched some videos of yours and i think you are a great teacher. i like what you do. thank you for doing that!
i am very excited and i am looking forward to the next 29 days.
Thanks Adriene, the summer school holidays have started here in Australia, and I am tight and stiff and sore, so I am making the commitment to myself to take on this challenge.
Hello Adriene! I’ve recently gotten back into yoga (I’ve been practicing on and off on my own and in classes for roughly six years). My sister recommended your channel and, I just want to say, you’re fantastic. Thank you forever creating such wonderful videos. I just started the 30 day Challenge and I’m looking forward to following along every day for the next month.
Thank you, Adriene! I have been to many yoga classes over the years and I have to say you have a very grounded practice and patient and kind way of teaching. You are also fun! and Funny! Keep doing what you’re doing – so awesome!
Can I purchase the 30 day Revolution in CD form. I’ve enjoyed the free trial and often times I can’t get WiFi. So please let me know how to purchase the series if it is available. I have lost my emails today, so I assume the daily work outs are not on line after a certain time.
Please advise me of my best options. If I do the 99.00 yr.will that still be by emails?
Thanks I love love love your workouts.
I am so excited to start this 30 days of yoga challenge today! I love your yoga videos Adriene and am so thankful you offer them for free. They are by far the best because your personality is so wonderful and rare! 🙂
Hi Adriene
This morning I woke up and decided to get rid of this laziness I have. So I found your 30days program. I started with Day-1 and I promised myself to accomplish all 30days. I want yoga be my habit.
Thank you for sharing this great program.
Namaste
Hi Adriene. I watched Day 1 of your videos and I noticed toward the end that it was a Vinyasa flow yoga and I don’t think this is really a good type of yoga for me. Are all your videos Vinyasa yoga or do you have some Iyengar and Hatha which are better for beginners?
Hi Adrienne,
I just finished the 30 days of yoga. This was my first serious experience with the practice and it has benefited me tremendously! I look forward to every practice and your warm sweet personality!
Hello you beautiful soul you. Thank you for helping me to find my happy again in a world full of chaos and sadness. It’s day 3 for me, and I feel a traumatic difference. Thank you for helping to guide so many.
I’ve just spend some time watching the videos, to make sure I was going to be able to follow the whole program. Congratulations Adriene! I found all of them clear, easy to follow and challenging enought for a begginer like me! Thank you so much for sharing this!
Adriene advised that most women should be fine as far as month 8 as long as they avoid twisting, core activation, or anything on the belly. Hip openings are good but she advises to go easier in third trimester. She also encourages pregnant women to consult their doctor/physician before starting any exercise program, including yoga.
I’m totally new to yoga and I’ve had some lower back problems for a year know. I also find that im extremely tight in my left hip flexer. I loved the first day but find I’m unable to stretch or extend as much as I’d like too, any tips?
I’ve been following you on youtube for a while. Finally in a good place to be able to undertake your 30 day videos. Im on day 22 and it really is fantastic. I am described with Bi Polar Disorder and following this daily really helps keep my mood more balanced for the day. Thank you and God bless you for sharing your gift.
Hi Melinda, sorry to hear about the trouble you’ve been having. Try uninstalling and reinstalling the app. If that doesn’t fix the issue, send the VHX support staff a message here. They will be happy to help get you going. 🙂
One thing I want to ask i that as I am new to yoga and never did any exercise before.one thing I want to ask that I have left hip joint pain.but I tried to do as u guide.kindly tell whether this yoga is good for my hip joint.and my knees are not that much stretch as yours but practice makes man perfect.
Hi Adriene,
I am now at my third turn of 30 days yoga.
I use You Tube. You are an exellent teacher .
I just wonder that the videos are free.
I do not download them.
Please let me know if I am right or if I have missed paying
Thanks so much Adriene, I just finished 30 days of yoga with you in 30 days. I really needed to commit to doing something for myself and you helped me make this possible, and not only possible but enjoyable. It was not a chore at all and everyday was a joy, which surprised me. I am looking forward to making daily practice part of my future. Thanks you so much.
Hello, all of the videos in this series are already available on the YWA YouTube channel. You can find them all on a playlist here and see the lengths of each practice. The longest video is 34 minutes and the shortest is 12 mins.
Hi! I see that you purchased the TRUE 30 day series. I just resent you your login email. It might be in your Spam, Promotions, or Other folders. Send us a message at Support if you don’t see it.
sam says
12/15 at 2:58 pmcan i join?
lore says
02/12 at 6:15 amsure
christian schulz says
12/16 at 4:01 pmhey Adriene, I just started today with day 1 of the 30 days. i had like about 10 lessons in my life and in the past 2 years. so i am still a beginner but i want to get started now. i am very happy that i found your channel. already watched some videos of yours and i think you are a great teacher. i like what you do. thank you for doing that!
i am very excited and i am looking forward to the next 29 days.
greetings from Chris
Libby Gerner says
12/17 at 3:17 pmThanks Adriene, the summer school holidays have started here in Australia, and I am tight and stiff and sore, so I am making the commitment to myself to take on this challenge.
Jill says
12/18 at 7:39 ama friend told me about your 30 days of yoga… she really likes it. How can I find it?
Audrey says
02/05 at 4:48 pmYou can download an app in the appstore
Emily says
12/11 at 7:25 amYouTube! Just type in yoga with Adriene!
T Higgin says
12/18 at 7:49 amThank you for posting beginning class yoga
Marjolein van Randwijk says
12/19 at 10:31 amThank you verf kuch for the 30 days of yoga!
CINTHYA HERNANDEZ says
12/19 at 11:12 amSuper excited to start! 🙂 I am completely new to Yoga.
Kate says
12/20 at 8:04 pmHello Adriene! I’ve recently gotten back into yoga (I’ve been practicing on and off on my own and in classes for roughly six years). My sister recommended your channel and, I just want to say, you’re fantastic. Thank you forever creating such wonderful videos. I just started the 30 day Challenge and I’m looking forward to following along every day for the next month.
Weronika says
12/21 at 3:05 amDziękuję!
Thank you!
You made me started. You putted me on the right place.
Mehagian Niazy says
12/21 at 12:34 pmCount me in!
Dave Brust says
01/24 at 5:29 pmThanks Adriene, can’t wait to get started!
Ronda Bagley says
02/02 at 5:47 amJust finished yoga revolution… I need another daily yoga fix! I look forward to my time on the mat every day! Thank you!
Maddie says
02/04 at 10:55 amThank you, Adriene! I have been to many yoga classes over the years and I have to say you have a very grounded practice and patient and kind way of teaching. You are also fun! and Funny! Keep doing what you’re doing – so awesome!
Jeannette says
02/04 at 12:32 pmI heard about this from a co-worker and am really excited to start on this 30 day journey! Thanks for making this available 🙂
Hiba fatima says
02/05 at 9:47 amLove u adriene for being so kind n sharing ur knowledge of yoga with us , be blessed
Connie says
02/20 at 1:29 pmHey Adriene,
I think your yoga videos are great and honestly I think you and your jokes in it are hilarious. Just wanted to let you know!
Elaine Limb says
03/02 at 11:49 amCan I purchase the 30 day Revolution in CD form. I’ve enjoyed the free trial and often times I can’t get WiFi. So please let me know how to purchase the series if it is available. I have lost my emails today, so I assume the daily work outs are not on line after a certain time.
Please advise me of my best options. If I do the 99.00 yr.will that still be by emails?
Thanks I love love love your workouts.
Ashley Kaartinen says
03/03 at 7:25 amI am so excited to start this 30 days of yoga challenge today! I love your yoga videos Adriene and am so thankful you offer them for free. They are by far the best because your personality is so wonderful and rare! 🙂
Aliena Molly says
03/26 at 10:54 pmNice 30 Days yoga post.
Kathy says
05/01 at 1:21 pmStarting today! My daughter has just a few days left to go, she feels so much better! She will continue..
Thank you both for the inspiration!
Sanam says
05/21 at 7:11 amHi Adriene
This morning I woke up and decided to get rid of this laziness I have. So I found your 30days program. I started with Day-1 and I promised myself to accomplish all 30days. I want yoga be my habit.
Thank you for sharing this great program.
Namaste
Marisa says
06/22 at 10:23 amHi Adriene. I watched Day 1 of your videos and I noticed toward the end that it was a Vinyasa flow yoga and I don’t think this is really a good type of yoga for me. Are all your videos Vinyasa yoga or do you have some Iyengar and Hatha which are better for beginners?
Elizabeth Seyboldt says
07/01 at 8:34 amHi Adrienne,
I just finished the 30 days of yoga. This was my first serious experience with the practice and it has benefited me tremendously! I look forward to every practice and your warm sweet personality!
-Lizzy
Sarah says
07/01 at 4:25 pmLast month of my summer vacation, great time to start for the new semester
Cassandra says
07/23 at 10:58 amHello you beautiful soul you. Thank you for helping me to find my happy again in a world full of chaos and sadness. It’s day 3 for me, and I feel a traumatic difference. Thank you for helping to guide so many.
Malena says
07/24 at 4:59 amI’ve just spend some time watching the videos, to make sure I was going to be able to follow the whole program. Congratulations Adriene! I found all of them clear, easy to follow and challenging enought for a begginer like me! Thank you so much for sharing this!
Image Earth Travel says
08/21 at 4:24 amOnly having done a few sessions of yoga in my life, just finished the Revolution 31 days of Yoga and found the program fantastic!
I have a lower back problem and finding your yoga is actually helping to alleviate some of the pain during the day…any relief is a bonus.
Didn’t want it to stop at 31 days. I wanted to continue and do another 30-days so found this program…yay!
Many thanks for the time you’ve taken to provide these excellent videos!
willemijn says
11/22 at 4:57 amHello, I would like to start this 30 day challenge, but i am 13 weeks pregnant. Is it ok to do this then?
Thanks!
Sarah Bowman says
11/22 at 7:42 amHello,
Adriene advised that most women should be fine as far as month 8 as long as they avoid twisting, core activation, or anything on the belly. Hip openings are good but she advises to go easier in third trimester. She also encourages pregnant women to consult their doctor/physician before starting any exercise program, including yoga.
Best wishes on your pregnancy! 🙂
Tiffany Parker says
11/29 at 10:46 amHi Adriene,
I just signed up for the 30 days of yoga. I am so excited!
Richard says
01/03 at 9:25 amHi Adriene,
Thanks for providing this. I am excited to give it a go and also excited to purchase my first yoga mat!
Ciao,
Richard.
Carlos says
03/01 at 8:31 amNuevo mes, y una nueva experiencia #30DaysOfYoga
new2Yoga says
03/08 at 11:15 amHey Guys,
I’m totally new to yoga and I’ve had some lower back problems for a year know. I also find that im extremely tight in my left hip flexer. I loved the first day but find I’m unable to stretch or extend as much as I’d like too, any tips?
Thanks!
Patrick says
03/20 at 6:00 pmYo Adriene,
I’m a 58 yo male, just trying yoga out.
Thanks
brian dash says
04/09 at 10:24 pmI’ve been following you on youtube for a while. Finally in a good place to be able to undertake your 30 day videos. Im on day 22 and it really is fantastic. I am described with Bi Polar Disorder and following this daily really helps keep my mood more balanced for the day. Thank you and God bless you for sharing your gift.
Melinda Clarke says
04/25 at 3:57 amHi Adrienne, very excited to start your 30 day challenge. I’ve downloaded the app but can’t get any volume on the videos? Thanks
Sarah Bowman says
04/25 at 6:03 amHi Melinda, sorry to hear about the trouble you’ve been having. Try uninstalling and reinstalling the app. If that doesn’t fix the issue, send the VHX support staff a message here. They will be happy to help get you going. 🙂
Shabnum kanwal says
07/11 at 10:35 amHi Andriene,
I am new to yoga.today is 5th day of yoga under your supervision.Thanks for sharing your knowledge.stay blessed.
Regards
Shabnum kanwal says
07/11 at 10:42 amDear Adriene
One thing I want to ask i that as I am new to yoga and never did any exercise before.one thing I want to ask that I have left hip joint pain.but I tried to do as u guide.kindly tell whether this yoga is good for my hip joint.and my knees are not that much stretch as yours but practice makes man perfect.
Regards
Hossein says
09/02 at 1:22 amHi
i had a surgery on my left knee(ACL & meniscus) and i have tear of meniscus and anterior cruciate ligament in my right knee(injury in soccer)
NOW, CAN I WORK YOGA??
Sarah Bowman says
09/09 at 8:29 amHi Hossein, it would be best if you seek the direction of your medical provider before resuming yoga. Wishing you a speedy and full recovery.
Steven McCrary says
10/27 at 10:15 amHi Adriene
Thank you for your videos. Much needed.
Keep Austin weird! Got a house and a daughter there. Love it so much
Ciao
Steven
Bodil Marie Vassard says
11/02 at 6:10 amHi Adriene,
I am now at my third turn of 30 days yoga.
I use You Tube. You are an exellent teacher .
I just wonder that the videos are free.
I do not download them.
Please let me know if I am right or if I have missed paying
Mikaela says
11/05 at 2:38 pmThanks so much Adriene, I just finished 30 days of yoga with you in 30 days. I really needed to commit to doing something for myself and you helped me make this possible, and not only possible but enjoyable. It was not a chore at all and everyday was a joy, which surprised me. I am looking forward to making daily practice part of my future. Thanks you so much.
Michela says
11/21 at 6:17 amJust back to yoga after my third pregnancy, with baby Rosa sleeping next to my mat. Feel so good!!!
Candice sheerer says
03/12 at 8:37 amHOW LONG ARE EACH OF THE VIDEOS? 15-20 MINUTES? 60 MIN? A LITTLE MORE INFO WOULD BE HELPFUL.
Sarah Bowman says
03/13 at 6:48 amHello, all of the videos in this series are already available on the YWA YouTube channel. You can find them all on a playlist here and see the lengths of each practice. The longest video is 34 minutes and the shortest is 12 mins.
Evang says
05/07 at 4:21 pmHello, I purchased for the subscription of 30-day yoga, now I cannot find the link to log in. Thank you in advance.
Sarah Bowman says
05/08 at 5:30 amHi! I see that you purchased the TRUE 30 day series. I just resent you your login email. It might be in your Spam, Promotions, or Other folders. Send us a message at Support if you don’t see it.