hey Adriene, I just started today with day 1 of the 30 days. i had like about 10 lessons in my life and in the past 2 years. so i am still a beginner but i want to get started now. i am very happy that i found your channel. already watched some videos of yours and i think you are a great teacher. i like what you do. thank you for doing that!
i am very excited and i am looking forward to the next 29 days.
Thanks Adriene, the summer school holidays have started here in Australia, and I am tight and stiff and sore, so I am making the commitment to myself to take on this challenge.
Hello Adriene! I’ve recently gotten back into yoga (I’ve been practicing on and off on my own and in classes for roughly six years). My sister recommended your channel and, I just want to say, you’re fantastic. Thank you forever creating such wonderful videos. I just started the 30 day Challenge and I’m looking forward to following along every day for the next month.
Thank you, Adriene! I have been to many yoga classes over the years and I have to say you have a very grounded practice and patient and kind way of teaching. You are also fun! and Funny! Keep doing what you’re doing – so awesome!
Can I purchase the 30 day Revolution in CD form. I’ve enjoyed the free trial and often times I can’t get WiFi. So please let me know how to purchase the series if it is available. I have lost my emails today, so I assume the daily work outs are not on line after a certain time.
Please advise me of my best options. If I do the 99.00 yr.will that still be by emails?
Thanks I love love love your workouts.
I am so excited to start this 30 days of yoga challenge today! I love your yoga videos Adriene and am so thankful you offer them for free. They are by far the best because your personality is so wonderful and rare! 🙂
Hi Adriene
This morning I woke up and decided to get rid of this laziness I have. So I found your 30days program. I started with Day-1 and I promised myself to accomplish all 30days. I want yoga be my habit.
Thank you for sharing this great program.
Namaste
Hi Adriene. I watched Day 1 of your videos and I noticed toward the end that it was a Vinyasa flow yoga and I don’t think this is really a good type of yoga for me. Are all your videos Vinyasa yoga or do you have some Iyengar and Hatha which are better for beginners?
Hi Adrienne,
I just finished the 30 days of yoga. This was my first serious experience with the practice and it has benefited me tremendously! I look forward to every practice and your warm sweet personality!
Hello you beautiful soul you. Thank you for helping me to find my happy again in a world full of chaos and sadness. It’s day 3 for me, and I feel a traumatic difference. Thank you for helping to guide so many.
I’ve just spend some time watching the videos, to make sure I was going to be able to follow the whole program. Congratulations Adriene! I found all of them clear, easy to follow and challenging enought for a begginer like me! Thank you so much for sharing this!
Adriene advised that most women should be fine as far as month 8 as long as they avoid twisting, core activation, or anything on the belly. Hip openings are good but she advises to go easier in third trimester. She also encourages pregnant women to consult their doctor/physician before starting any exercise program, including yoga.
I’m totally new to yoga and I’ve had some lower back problems for a year know. I also find that im extremely tight in my left hip flexer. I loved the first day but find I’m unable to stretch or extend as much as I’d like too, any tips?
I’ve been following you on youtube for a while. Finally in a good place to be able to undertake your 30 day videos. Im on day 22 and it really is fantastic. I am described with Bi Polar Disorder and following this daily really helps keep my mood more balanced for the day. Thank you and God bless you for sharing your gift.
Hi Melinda, sorry to hear about the trouble you’ve been having. Try uninstalling and reinstalling the app. If that doesn’t fix the issue, send the VHX support staff a message here. They will be happy to help get you going. 🙂
One thing I want to ask i that as I am new to yoga and never did any exercise before.one thing I want to ask that I have left hip joint pain.but I tried to do as u guide.kindly tell whether this yoga is good for my hip joint.and my knees are not that much stretch as yours but practice makes man perfect.
can i join?
sure
hey Adriene, I just started today with day 1 of the 30 days. i had like about 10 lessons in my life and in the past 2 years. so i am still a beginner but i want to get started now. i am very happy that i found your channel. already watched some videos of yours and i think you are a great teacher. i like what you do. thank you for doing that!
i am very excited and i am looking forward to the next 29 days.
greetings from Chris
Thanks Adriene, the summer school holidays have started here in Australia, and I am tight and stiff and sore, so I am making the commitment to myself to take on this challenge.
a friend told me about your 30 days of yoga… she really likes it. How can I find it?
You can download an app in the appstore
Thank you for posting beginning class yoga
Thank you verf kuch for the 30 days of yoga!
Super excited to start! 🙂 I am completely new to Yoga.
Hello Adriene! I’ve recently gotten back into yoga (I’ve been practicing on and off on my own and in classes for roughly six years). My sister recommended your channel and, I just want to say, you’re fantastic. Thank you forever creating such wonderful videos. I just started the 30 day Challenge and I’m looking forward to following along every day for the next month.
Dziękuję!
Thank you!
You made me started. You putted me on the right place.
Count me in!
Thanks Adriene, can’t wait to get started!
Just finished yoga revolution… I need another daily yoga fix! I look forward to my time on the mat every day! Thank you!
Thank you, Adriene! I have been to many yoga classes over the years and I have to say you have a very grounded practice and patient and kind way of teaching. You are also fun! and Funny! Keep doing what you’re doing – so awesome!
I heard about this from a co-worker and am really excited to start on this 30 day journey! Thanks for making this available 🙂
Love u adriene for being so kind n sharing ur knowledge of yoga with us , be blessed
Hey Adriene,
I think your yoga videos are great and honestly I think you and your jokes in it are hilarious. Just wanted to let you know!
Can I purchase the 30 day Revolution in CD form. I’ve enjoyed the free trial and often times I can’t get WiFi. So please let me know how to purchase the series if it is available. I have lost my emails today, so I assume the daily work outs are not on line after a certain time.
Please advise me of my best options. If I do the 99.00 yr.will that still be by emails?
Thanks I love love love your workouts.
I am so excited to start this 30 days of yoga challenge today! I love your yoga videos Adriene and am so thankful you offer them for free. They are by far the best because your personality is so wonderful and rare! 🙂
Nice 30 Days yoga post.
Starting today! My daughter has just a few days left to go, she feels so much better! She will continue..
Thank you both for the inspiration!
Hi Adriene
This morning I woke up and decided to get rid of this laziness I have. So I found your 30days program. I started with Day-1 and I promised myself to accomplish all 30days. I want yoga be my habit.
Thank you for sharing this great program.
Namaste
Hi Adriene. I watched Day 1 of your videos and I noticed toward the end that it was a Vinyasa flow yoga and I don’t think this is really a good type of yoga for me. Are all your videos Vinyasa yoga or do you have some Iyengar and Hatha which are better for beginners?
Hi Adrienne,
I just finished the 30 days of yoga. This was my first serious experience with the practice and it has benefited me tremendously! I look forward to every practice and your warm sweet personality!
-Lizzy
Last month of my summer vacation, great time to start for the new semester
Hello you beautiful soul you. Thank you for helping me to find my happy again in a world full of chaos and sadness. It’s day 3 for me, and I feel a traumatic difference. Thank you for helping to guide so many.
I’ve just spend some time watching the videos, to make sure I was going to be able to follow the whole program. Congratulations Adriene! I found all of them clear, easy to follow and challenging enought for a begginer like me! Thank you so much for sharing this!
Only having done a few sessions of yoga in my life, just finished the Revolution 31 days of Yoga and found the program fantastic!
I have a lower back problem and finding your yoga is actually helping to alleviate some of the pain during the day…any relief is a bonus.
Didn’t want it to stop at 31 days. I wanted to continue and do another 30-days so found this program…yay!
Many thanks for the time you’ve taken to provide these excellent videos!
Hello, I would like to start this 30 day challenge, but i am 13 weeks pregnant. Is it ok to do this then?
Thanks!
Hello,
Adriene advised that most women should be fine as far as month 8 as long as they avoid twisting, core activation, or anything on the belly. Hip openings are good but she advises to go easier in third trimester. She also encourages pregnant women to consult their doctor/physician before starting any exercise program, including yoga.
Best wishes on your pregnancy! 🙂
Hi Adriene,
I just signed up for the 30 days of yoga. I am so excited!
Hi Adriene,
Thanks for providing this. I am excited to give it a go and also excited to purchase my first yoga mat!
Ciao,
Richard.
Nuevo mes, y una nueva experiencia #30DaysOfYoga
Hey Guys,
I’m totally new to yoga and I’ve had some lower back problems for a year know. I also find that im extremely tight in my left hip flexer. I loved the first day but find I’m unable to stretch or extend as much as I’d like too, any tips?
Thanks!
Yo Adriene,
I’m a 58 yo male, just trying yoga out.
Thanks
I’ve been following you on youtube for a while. Finally in a good place to be able to undertake your 30 day videos. Im on day 22 and it really is fantastic. I am described with Bi Polar Disorder and following this daily really helps keep my mood more balanced for the day. Thank you and God bless you for sharing your gift.
Hi Adrienne, very excited to start your 30 day challenge. I’ve downloaded the app but can’t get any volume on the videos? Thanks
Hi Melinda, sorry to hear about the trouble you’ve been having. Try uninstalling and reinstalling the app. If that doesn’t fix the issue, send the VHX support staff a message here. They will be happy to help get you going. 🙂
Hi Andriene,
I am new to yoga.today is 5th day of yoga under your supervision.Thanks for sharing your knowledge.stay blessed.
Regards
Dear Adriene
One thing I want to ask i that as I am new to yoga and never did any exercise before.one thing I want to ask that I have left hip joint pain.but I tried to do as u guide.kindly tell whether this yoga is good for my hip joint.and my knees are not that much stretch as yours but practice makes man perfect.
Regards
Hi
i had a surgery on my left knee(ACL & meniscus) and i have tear of meniscus and anterior cruciate ligament in my right knee(injury in soccer)
NOW, CAN I WORK YOGA??
Hi Hossein, it would be best if you seek the direction of your medical provider before resuming yoga. Wishing you a speedy and full recovery.