Connect to your body. Connect to your breath. Stretch and awaken to your full potential! We acknowledge that sometimes a little goes a long way. You requested a quickie (HY) - something for those busy mornings or brief breaks throughout the day. Good for artists, mamas and papas, rockers, office workers, kiddos and clowns. Make time. Enjoy your life. Use the tools of Yoga to assist.
Thanks Adriene! I was surprised to get this email today- and this short practice was just what I needed to get going! My roommates and I absolutely love and appreciate your videos. Keep doing what you're doing! Love, Rachel
Adriene,
I am a mom of four and own my own business. Your yoga videos are the only way I get time to work out these days. I give out all day every day to my kids and my clients. Your yoga videos help restore and rejuvenate. Thank you for this. I also enjoy your cheerfulness and silliness.
Sincerely,
Allison
I'm 60 and did the beginners yoga and now I'm doing the 30 days for the second time. I'm on day 24 for the second time and will do this 6 minutes video after that. You are an awesome teacher. I love yoga. I have an addiction to it. Yoga is it!
Hi Adriene! Loving your videos, but I have a pelvic floor prolapse from having so many bubbas 🙂 and I am aware that yoga has a few postures to be avoided in this instance (for example, I know the plank puts too much downward pressure on the pelvic floor). Is there any chance you could do a pelvic floor safe yoga workout on youtube? I know of many women out there who would also benefit greatly from this. Blessings for all the wonderful joy you are bringing to the world. xx
Has adrienne done one yet? I can not see it. I read one in 4 women have a problem and from going to many physiotherapists that there are so many exercises to avoid it can be difficult to join or follow a class.
Totally second this It would be so helpful.
Oh wow Adriene that was such a good, quick way of energising the body ready to start the day in a positive place. Just goes to prove that everyday can be a yoga with Adriene sort of day.... namaste
This video, plus the 'Grounding Yoga Practice'-video plus the 'Yoga for a broken Heart'-video make a whole hour of wonderful yoga practice! Did it the second day today...and I will keep on doing this till next Wednesday 🙂
Thank you so much for this workout it sure did get the juices flowing. Adriene you sure are a ray of sunshhine!! Thank you so much for your yoga videos they are fun, inspiring and overall great yoga practices!!
God bless you as you continue to share and get us yogis on the mat!!
Namaste 🙂
It was a little short, but I'm a beginner so if I want something 15-20 min long I like more guidance. However, I did find it to be very rejuvenating and I tried to add some yoga pieces on my own so that's helping teach me to find what makes me feel good! Thanks for the experience.
Hi Adriene,
Please can you blog about suitable music while doing yoga soon? :)))))))
xxx
Hi Sara!
Can do. But - have you seen my Spotify account? Access to all my playlists there! xooxox
Wonderful Thank you Adriane
Hi Adriene!
What is the best way to contact you with a request? I'm getting married in June and would love it if you could do a video for big days or the like....
Thank you for what you do, you've gotten me to love yoga!
GOT IT!
Congrats!!! xooxox
Thanks for the quick energy boost video. It was a great start to this cloudy day. I am going to work on balancing poses now. Love your energy and effervescent teaching style
Perfect timing. Received this amazing practice after a really tuff day at work. I feel new again! Thank you Adriene 🙂 xx
Wonderful small set to get going. Feeling very loose and energized.
Thank you.
Feels great! Thanks
This sequence has been absolutely amazing with all the late night studying I have been doing lately. Thank-you !!
I have just practice along your instruction! Thank you a lot Adriene. By the way you are very beautiful.
Adrienne - I live in Austin and my daughter lives in NYC, where she does your YouTube classes. She will be visiting Austin for the first time 6/4-6/8 and we would like to take your class live! I can't quite figure out where you are? Do we need reservations? Thanks - look forward to meeting you!
Hi there!
The schedule is updated regularly under the ABOUT tab here on the site! Look for Classes in Austin, TX. Yay!!! xoxoox
Awesome - what a nice way to get the day started. Thank you Adriene :))
Did it again to get going today. Always fun and a great way to start your engine in the morning.
This couldn't have come at a more perfect time! I have been leaving yoga out of my life due to being so busy. I have been thinking about how to get it back in my life and this is perfect! Thank you 🙂
hi adriene
i live in austria
thank you so much for your yoga
god bless you
namaste
This is perfect!! Thank you!
Hi Adriene,
This is Sweden calling! We have salubrated midsummers day here now and the sun is up almost all night. To start the next day with your yoga is great.
Thank´s for great yogaclasses!
Namaste - and Happy midsommer
Ann
Thanks a lot Adriane por such lovely video. I enjoy it a lot love you
This short video is great because I recently sprained my ankle.
Thanks Adriane
I've searched forever for a quick morning practice. This is perfect!!! Thank you so much. I enjoy a practice everyday & constantly search for a well balanced 15 min sessions. I can practice those in my schedule two or three times a day easier than one long session. Excellent teacher, excellent classes.
[…] she even has some quick ones if you are short on time. Here is a quick one under 10 minutes called Yoga to Get the Juices Flowing. Or if you are more self motivated, just roll out your mat or find a cozy spot on the floor and […]
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