Adriene is an actor and yoga teacher based out of Austin, TX. She is co-founder of Find What Feels Good, a growing online library of Yoga and Yoga Lifestyle tools to encourage you to be authentic, do your best and find what feels good. She also leads Yoga With Adriene, a happy and successful online yoga community, which creates free creative content to inspire people of all shapes and sizes to connect to their body daily. Adriene approaches health and wellness with a playfulness and even a sense of humor that encourages all personalities to the mat. YWA takes her playful approach to yoga on the road meeting new friends and connecting online relationships to real faces – always inviting you to build awareness, embrace individuality and connect to something BIG.
Yoga is really the art of waking up. Getting back to the true you. It can be that simple. Yoga offers up a way for us to see a world that is working for you instead of against you. Yoga reminds me that everything is connected so we must live, act, dance, breathe with awareness. If the journey really is the reward, then by golly I choose to enJOY the journey. I hope you will join me.