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inspiration for a healthy lifestyle

Vegetable Frittata Recipe

11/07 By Adriene 6 Comments

Hakuna Frittata! This recipe is great when you have left over vegetables that you need to use. Perfect for a weekend when you have a little more time to cook and enjoy the process. You’ll need 50 mins. I had 1/2 and onion, a bit of yellow bell pepper, a few broccolini and some kale […]

Filed Under: Blog, Vegetarian Recipes Tagged With: Frittata, happy healthy living, healthy recipes, inspiration for a healthy lifestyle, morning yoga, vegetarian breakfasts, vegetarian cooking, vegetarian recipes, veggie frittata, yoga living, yoga recipes

Yoga Works

05/30 By Adriene 34 Comments

For me, Yoga is not about transforming into something you are not, but rather it is about transforming into the true you, returning to who you really are. Yoga works like that.  I remember this from our recent book club read, Tree Of Yoga by BKS Iyengar. “Yoga works on your intelligence. Yoga works on […]

Filed Under: Blog Tagged With: adriene mishler, bks iyengar, Find What Feels Good, happy healthy living, hatha yoga, inspiration for a healthy lifestyle, iyengar, yoga, yoga book club, yoga for beginners, yoga life, Yoga Lifestyle, yoga philosophy, yoga with adriene mishler

Yoga On The Road- Booty Stretch

09/05 By Adriene 2 Comments

Filed Under: Free Yoga Videos Tagged With: adriene mishler, balancing poses, happy body, happy healthy living, inspiration for a healthy lifestyle, pacific northwest, road trip yoga, spontaneous yoga, stretching, travel yoga, yoga for beginners, yoga for glutes, yoga for lower back relief, yoga for tight hips, yoga on the road, yoga poses on the road, yoga to create space, yoga traveler, yoga with adriene, yogi

Random Lemon drops of Wisdom

02/05 By Adriene 58 Comments

Here is a random share of wealth for you… It occurred to me that I might share this with you today after I sent the following photo to my man who is out of town on bidness. I write: “Evening Yoga to our evening yoga playlist. It rocks!” He writes: “And water with lemon. I love you.” […]

Filed Under: Blog Tagged With: affordable and natural health care, happy healthy living, healthy digestion, healthy lifestyle, Immune Booster, inspiration, inspiration for a healthy lifestyle, magic drink, Natural Skin Boost, Yoga Lifestyle

Setting Intentions for 2013!

01/12 By Adriene Leave a Comment

Filed Under: Blog Tagged With: inspiration for a healthy lifestyle, new years yoga practice, setting intentions for a positive lifestyle, yoga for athletes, yoga for beginners, yoga for dancers, yoga for office workers, yogi

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