This 30 min yoga practice is a special sequence for teachers. Thank you for all you do teachers! Also great for parents, caretakers and anyone who has an influence on others. I believe we are all teachers so this could be a wonderful practice for everyone. This practice is about taking care of you, recharging your batteries, nourishing yourself so you have energy to guide, serve, teach and inspire!
Wonderful! Much needed with beginning of term anxieties! Many thanks!