We have been hard at work on a new project. It is called EMPOWER, it is the most ambitious project we have done thus far and it… is… awesome.
This new course is based on feedback from you, the YWA community. It is a direct response to your requests, comments and conversation. And while it might not be for everyone it is designed to inspire you to modify, adjust, deepen your practice and find what feels good.
Throughout the year we get a lot of questions and requests for more Yoga For Weight Loss videos. More more more! More cravings to work out and bliss out. To tone the body but also open the heart.
Essentially, EMPOWER is my version of Power Yoga. It’s hot, it’s fierce and it’s challenging. But it is also built to inspire joy, mindfulness and cultivate strength and support from within. For me, those are the qualities of yoga that bring you back to your mat each day. For me, EMPOWER is not about getting a bikini body (though you can!) but it is about getting strong, healthy and empowered. It is not about becoming someone else or copy-catting someone with your dream body. It is about transforming into the best and most beautiful version of you. It is about shedding the extra weight you are carrying around so that you can walk through your life lighter, with more joy and freedom.
While EMPOWER is about getting the body into its happy, fit and optimal shape, we did not want to make a course that is all about getting six pack abs – we wanted to make a course that inspires lasting results that start from within.
SO, GET READY!
We are inviting the YWA Community (you) to try the course out with us before we officially launch it in the fall. You have from now until July 15th to purchase this program for only $99 (regular price will be $129).
Take the EMPOWER Summer Challenge with me starting on July 15th and GET EMPOWERED. That makes it about $3 a day for this first go around and you have lifetime access to the course. All your materials are both available as downloadable and easy-to-stream.
4 full length core videos: At the Core of EMPOWER are 4 full-length yoga workouts that alternate between strength-building and Cardio workouts. There are two videos in each phase and you’ll move on to the second phase when you feel ready.
Supplemental Videos: These videos fill in the gaps – allowing you to hop on the mat even when your body needs a rest or you don’t have time for a full sequence.
Bonus Video: A fully guided Savasana Meditation.
Downloadable PDF: This includes some notes on each video from yours truly as well as tips for getting a good workout and the most joy out of each practice. It also includes links to Foundations Of Yoga videos that can assist you preparing for the practice & learning proper action and alignment.
Daily Email: A short but empowering email in your box (HEYO AGAIN!) from me. These are meant to support you and make you smile. They encourage authenticity, connect you to community and answer your questions. Topics range from the course content to healthy recipes to poetry and probably my sick sense of humor.
Audio Files: Audio only files so you can practice without a screen or on the road!
Community: Access the community group. Where we can discuss, laugh and inspire each other. (And talk about chair pose.)
The EMPOWER Summer Challenge is just to get us started. There are no rules as to what it will look like. Do what you can! The goal is just to do EMPOWER YOGA for 30 days. You decide what that looks like, what works for you and get empowered as you design your home practice.
Post pictures of what your Empower practice looks like and mark it #30daysofempower, dude.
I hope you can join us! Send any questions my way!
I am grateful.
I am excited.
I am EMPOWERED!
As always, we offer a 30-Day Money Back Guarantee on all our classes. If you're don't feel like you got your money's worth just let us know and we'll refund your purchase price. No hard feelings! 🙂
Hi Adriene!
Love your videos 🙂
Is the empowered summer challenge for all yogies or is it for the more experienced ones?
I can follow for about 80% in your free videos for weight loss, do you think I am ready to be empowerd?
Love from Karoline
Ps. Laugh out loud every time you sing to Simba.
Just wanted to say a big huge Thank you!!!!
My 7 year old daughter has been having issues going to sleep at night. She just can't seem to calm her brain down enough to sleep. When she finally does fall asleep she wakes back up mulitple times.
We had been doing a few of your Youtube videos and loving them. One day about a week and a half ago, I saw your Bedtime session.
Holy cow! She has done it every night and has slept peacefully all night long. She gets all ready for bed and does it in her bed. She loves you!
Thank you from the bottom of my heart. You have made a big difference in this home. Namaste, Salenia
Hi, I live in the UK and was wondering where I could purchase your videos?
[…] halfway through July I found out that Adriene was starting another ‘challenge’- she sporadically does these challenges where you pay for an online yoga course, and you get a […]
So I posted this lil blurb on Facebook but I thought I'd post on this blogpost in the hopes that you'll see it 🙂
Hi Adriene! So I'll start by saying I'm a procrastinator and am afraid of commitments! Ha! We'll I decided sitting here with my aching rear I would like to purchase your empower and reboot yoga specialz. Deep breath, tried to check out with your oh so generous coupon code for this month, empower914 and it wouldn't go through. It's 9:48 my time, DE and am wondering if you had any tips? Plus I'd love to get in on the deal, hope I'm not the only better late than never out there that you should know about:) thanks a ton for all of your videos!
Hi adriene,
Just wondering, is EMPOWER the same program as REBOOT?
Yay, I figured it out! Two seperate (but both equally awesome looking) programs!...I want them both!! ❤️
I am having trouble buying Empower- every time I click on it (I am in UK) it takes me to a page that says 'coming soon' rather than giving me actual option to buy it- can you help?!
Message 2
I purchased Empower about 3-4 wks ago, and have not heard anything yet re: receipt of merchandise. Payment was immediate and I want to believe in this product. Please send an email or call to let me know next steps.
Thank you,
Missy clay
9196323343
Hi Missy - Empower should be available immediately. The confirmation email might have ended up in your spam folder but you can still access the course immediately by going to vhx.tv/login. Just enter the email address you used for purchase and the system will guide you through setting up a password. If you run into any issues, please email [email protected] and we'll get everything sorted out.
Hi Adriene, how are you?
I want to buy the empower but every time I click on the link it sends me to a "maintenance page".
How can I get it?
Namaste.
I would like to get the 30 day Empower. How do i do that?
Hi Jen, I'm apologize for the delay. We've been working behind the scenes moving the courses to a new site. It is up now, minus the Empower guide. We should have that up with the course sometime this week though. You will find it here.
I need to to thnk yyou fⲟr this wonderful гead!!
I abs᧐lutely enjoyed еveｒy bit of іt. I've got you book-marked tо check oսt new stuff yօu post…
Just started watching the Empower series - Heart. Love all the videos; wondering where this was filmed?! Out on a deck with a river behind… It’s so beautiful!
Hi Adriene, I love the empower series of videos especially the full length heart and strength. I've been doing them daily since the fall of 2020 and with all the COVID lock downs (I'm in Canada) they really helped me stay on track and committed to feeling my best. Just wondering if you have plans to update them or add to the series?
I signed up and paid with my credit for the Empower Yoga Series this morning. Do I receive an email confirmation with the link? Looking forward to receiving the link to the videos so I can get started.
Hey Yoga with Adriene Team
I'm still waiting for my link for the Empower Yoga Series. My credit card has been charged on Oct 13th. What do I need to do to get the link for the videos? Can someone email me at [email protected]. Please don't post this comment, I don't want the world to see my email address. I have also emailed your business email, but no one is responding. I really want to get started asap. Looking forward to hearing from you soon.
Hi,
Purchased the Empower Program a few years ago and now I can’t get in and I can’t get a password reset message. Please advise,
Thnx,
Marcia
Hi Marcia! Please email [email protected] and they will be able to assist you. Thank you!:)