- Hey everyone and welcome to the Yoga With Adriene.
I'm Adriene and I'm actually not supposed to be
talking right not, so I'm going to make this very brief.
This is the first video of our Embrace It series.
This is me literally embracing the now, living my truth.
I am in the process of healing a loss of voice,
amongst some other stomach issues.
It's been an amazing discovery process
and rather than quit yoga,
I can't quit,
I have found a way to adjust
and so I'm going to share that with you today
and I hope you enjoy.
(upbeat music)
(light, cheerful guitar music)
(cheerful guitar music continues)
(upbeat music)