1 00:00:01,159 --> 00:00:03,899 what's up everyone welcome to video with 2 00:00:03,899 --> 00:00:06,960 Adriene vlog I'm Adriene and I'm back 3 00:00:06,960 --> 00:00:08,700 from my Californian trip back in Austin 4 00:00:08,700 --> 00:00:11,160 Texas for now and I wanted to do a quick 5 00:00:11,160 --> 00:00:13,740 recap of my trip for you and give a 6 00:00:13,740 --> 00:00:17,340 shout outs also tell you what to expect 7 00:00:17,340 --> 00:00:20,250 in the next couple weeks so I'm back in 8 00:00:20,250 --> 00:00:24,050 very hot Austin Texas I had a great time 9 00:00:24,050 --> 00:00:26,609 the weather in California oh my god so 10 00:00:26,609 --> 00:00:30,900 amazing first off we had our yoga with 11 00:00:30,900 --> 00:00:33,000 Adriene Elia meetup first one ever it 12 00:00:33,000 --> 00:00:36,630 was such a blessing so amazing I got to 13 00:00:36,630 --> 00:00:40,910 see friends old and meet new and it was 14 00:00:40,910 --> 00:00:43,530 such an honor and a privilege for me to 15 00:00:43,530 --> 00:00:47,450 be able to share the practice with 16 00:00:47,450 --> 00:00:50,670 everyone that showed up so we were able 17 00:00:50,670 --> 00:00:53,640 to host a 90 minute practice downtown LA 18 00:00:53,640 --> 00:00:58,800 in a beautiful space in a historic space 19 00:00:58,800 --> 00:01:00,480 it's the old bank building just gorgeous 20 00:01:00,480 --> 00:01:02,879 right up my alley 21 00:01:02,879 --> 00:01:05,459 and that is where yoga Circle downtown 22 00:01:05,459 --> 00:01:09,150 is and my contact there who I did get to 23 00:01:09,150 --> 00:01:11,610 meet Nico so beautiful and such a 24 00:01:11,610 --> 00:01:14,070 generous host letting us be in the space 25 00:01:14,070 --> 00:01:15,900 so thank you Nico and yoga circle 26 00:01:15,900 --> 00:01:19,290 downtown and thank you to all of you who 27 00:01:19,290 --> 00:01:22,799 showed up it was such a diverse room of 28 00:01:22,799 --> 00:01:24,360 people there was a lot of nervous energy 29 00:01:24,360 --> 00:01:27,030 and by the end it was hot it was sweaty 30 00:01:27,030 --> 00:01:29,340 it was Rio was full of love and I can 31 00:01:29,340 --> 00:01:33,240 feel this just palpable but you know I 32 00:01:33,240 --> 00:01:35,670 want to say you know joy but this good 33 00:01:35,670 --> 00:01:40,079 feeling and I feel really honored and 34 00:01:40,079 --> 00:01:43,049 blessed to have been there and to have 35 00:01:43,049 --> 00:01:46,200 been the guide that day and to meet 36 00:01:46,200 --> 00:01:49,229 somebody new people so thank you and 37 00:01:49,229 --> 00:01:51,420 namaste to everyone who can't 38 00:01:51,420 --> 00:01:52,710 you weren't able to make it to the 39 00:01:52,710 --> 00:01:54,780 meetup in LA this last time already 40 00:01:54,780 --> 00:01:58,170 planned in my next trip back so happy 41 00:01:58,170 --> 00:02:00,720 thoughts I got actually this is so Cali 42 00:02:00,720 --> 00:02:03,600 isn't it I was also able to do a little 43 00:02:03,600 --> 00:02:05,970 traveling around with my love so we went 44 00:02:05,970 --> 00:02:07,290 to Disneyland and I got to meet Mary 45 00:02:07,290 --> 00:02:09,479 Poppins which was awesome that day was 46 00:02:09,479 --> 00:02:13,110 amazing was epic and just goes to show 47 00:02:13,110 --> 00:02:14,819 you that with a little planning and a 48 00:02:14,819 --> 00:02:16,620 lot of positive thought you can enjoy a 49 00:02:16,620 --> 00:02:18,870 day at an amusement park still good 50 00:02:18,870 --> 00:02:20,519 old-fashioned fun it was very sweet 51 00:02:20,519 --> 00:02:23,700 actually I had a great time and I was 52 00:02:23,700 --> 00:02:26,340 also able to visit the beach chorus 53 00:02:26,340 --> 00:02:28,709 which was fun several different beaches 54 00:02:28,709 --> 00:02:31,350 which is lovely I haven't been around 55 00:02:31,350 --> 00:02:33,299 the ocean in a long time so that was a 56 00:02:33,299 --> 00:02:34,950 lovely experience and a great meditation 57 00:02:34,950 --> 00:02:37,730 and just reminder of a lot of beautiful 58 00:02:37,730 --> 00:02:40,560 moving pulsating things I got to take 59 00:02:40,560 --> 00:02:42,540 class speaking of moving and pulsating 60 00:02:42,540 --> 00:02:44,160 got to take class with she very well I 61 00:02:44,160 --> 00:02:46,739 was in Venice which is amazing I'm so 62 00:02:46,739 --> 00:02:50,420 grateful to Shiva and her energy and her 63 00:02:50,420 --> 00:02:52,650 teachings and the way she embodies the 64 00:02:52,650 --> 00:02:54,390 practice of yoga it definitely has 65 00:02:54,390 --> 00:02:57,150 influenced me in the way I practice and 66 00:02:57,150 --> 00:03:00,120 the way I teach analysis take young 67 00:03:00,120 --> 00:03:03,870 little yogi she came here to Austin and 68 00:03:03,870 --> 00:03:05,340 I tried to see her a retention come soon 69 00:03:05,340 --> 00:03:08,269 but it was so nice to be able to drop in 70 00:03:08,269 --> 00:03:12,750 for a class in Venice so grateful for 71 00:03:12,750 --> 00:03:14,790 that and that was fun 72 00:03:14,790 --> 00:03:17,549 speaking of fun I got to visit some 73 00:03:17,549 --> 00:03:20,160 friends and family as well and I'll post 74 00:03:20,160 --> 00:03:22,140 some pictures of them and some of my 75 00:03:22,140 --> 00:03:23,880 friends that I met at the yoga with 76 00:03:23,880 --> 00:03:26,269 Adriene meetup on the blog 77 00:03:26,269 --> 00:03:29,280 I'm so proud of my friends and family 78 00:03:29,280 --> 00:03:32,489 and so excited to see what the future 79 00:03:32,489 --> 00:03:33,800 holds for them 80 00:03:33,800 --> 00:03:35,900 it was so great to catch up if you're 81 00:03:35,900 --> 00:03:37,550 listening to this you know who you are 82 00:03:37,550 --> 00:03:39,560 film did some film stuff I'm talking 83 00:03:39,560 --> 00:03:41,300 about fun I'm talking about friends and 84 00:03:41,300 --> 00:03:43,340 about family and I'm talking about film 85 00:03:43,340 --> 00:03:48,680 all F's talk to some the film folks out 86 00:03:48,680 --> 00:03:50,600 there if you don't know when I'm not 87 00:03:50,600 --> 00:03:55,460 teaching yoga I am acting and stuff look 88 00:03:55,460 --> 00:03:56,540 the guy was gonna show you this hack 89 00:03:56,540 --> 00:03:59,840 some people hmm you know who you are as 90 00:03:59,840 --> 00:04:03,250 well don't like this hat but I got this 91 00:04:03,250 --> 00:04:05,630 it's like cool now that I'm in Texas I 92 00:04:05,630 --> 00:04:06,620 can wear it would be cool but when 93 00:04:06,620 --> 00:04:08,930 you're in Cali you can't really wear 94 00:04:08,930 --> 00:04:11,720 this be calling me nan yoga related but 95 00:04:11,720 --> 00:04:15,320 find what feels good related and then 96 00:04:15,320 --> 00:04:19,880 another F is food eat a lot of yummy 97 00:04:19,880 --> 00:04:23,180 food even at Disneyland the first time I 98 00:04:23,180 --> 00:04:25,100 ate at Disneyland was like crappy salad 99 00:04:25,100 --> 00:04:28,040 I felt like oh you know the yogi eating 100 00:04:28,040 --> 00:04:29,510 this salad but that I had a pretty 101 00:04:29,510 --> 00:04:33,740 awesome vegan veggie burger there also 102 00:04:33,740 --> 00:04:35,630 speaking of food well not really but 103 00:04:35,630 --> 00:04:37,460 kind of a segue is you might have 104 00:04:37,460 --> 00:04:40,340 noticed we put a prenatal video up on 105 00:04:40,340 --> 00:04:43,790 the YouTube channel finally yay and that 106 00:04:43,790 --> 00:04:46,220 is kind of a little taste of what we'll 107 00:04:46,220 --> 00:04:48,680 be doing with Hilah my very dear friend 108 00:04:48,680 --> 00:04:52,250 from Hilah cooking and so you can expect 109 00:04:52,250 --> 00:04:53,900 an entire prenatal series and that's 110 00:04:53,900 --> 00:04:56,960 what's coming up in addition to that 111 00:04:56,960 --> 00:04:59,060 empowers coming back all polished and 112 00:04:59,060 --> 00:05:00,500 pretty that'll be coming up very soon 113 00:05:00,500 --> 00:05:02,900 and again namaste to everyone who 114 00:05:02,900 --> 00:05:05,020 participated in the 30 day and power 115 00:05:05,020 --> 00:05:08,740 summer challenge 116 00:05:08,790 --> 00:05:13,120 this is a Pepsi truck driving by there's 117 00:05:13,120 --> 00:05:16,900 a free plug for you Pepsi sort of anyway 118 00:05:16,900 --> 00:05:18,430 um what else 119 00:05:18,430 --> 00:05:20,710 reboot came back it's been great having 120 00:05:20,710 --> 00:05:24,220 new friends join the reboot Club Kula 121 00:05:24,220 --> 00:05:26,650 community it's so nice I have to take a 122 00:05:26,650 --> 00:05:31,180 moment to give my public shout out to 123 00:05:31,180 --> 00:05:35,740 two very sweet spirits that we recently 124 00:05:35,740 --> 00:05:44,110 lost one is Robin Williams who I will 125 00:05:44,110 --> 00:05:47,340 have to write it out on the blog it just 126 00:05:47,340 --> 00:05:49,900 devastating news and I just I just had 127 00:05:49,900 --> 00:05:51,250 this thought when I was at Disneyland 128 00:05:51,250 --> 00:05:53,470 I'll post this picture too but we have 129 00:05:53,470 --> 00:05:55,780 there was an Aladdin part of the parade 130 00:05:55,780 --> 00:05:59,260 I remember how special that character 131 00:05:59,260 --> 00:06:04,090 was to me it's so cheesy but I'm dying 132 00:06:04,090 --> 00:06:06,550 to watch Aladdin again and just you know 133 00:06:06,550 --> 00:06:08,920 finally get my business caught up in my 134 00:06:08,920 --> 00:06:10,660 house and order so that I can just go on 135 00:06:10,660 --> 00:06:14,080 a Robin Williams movie watching been 136 00:06:14,080 --> 00:06:15,610 just a way of honoring him and his 137 00:06:15,610 --> 00:06:17,050 spirit and his talent and his sense of 138 00:06:17,050 --> 00:06:19,720 humor you ain't never had a friend like 139 00:06:19,720 --> 00:06:21,220 me oh my god I love that 140 00:06:21,220 --> 00:06:25,030 so public shout out to mr. Robin 141 00:06:25,030 --> 00:06:29,530 Williams thank you and also we just lost 142 00:06:29,530 --> 00:06:34,380 a incredible guru in the yoga community 143 00:06:34,380 --> 00:06:39,880 bks iyengar who always used to say 144 00:06:39,880 --> 00:06:42,390 practice practice practice and practice 145 00:06:42,390 --> 00:06:45,460 alone which I have thought about as I 146 00:06:45,460 --> 00:06:47,020 have grown the yoga with Adriene channel 147 00:06:47,020 --> 00:06:48,910 because you know we're trying to do a 148 00:06:48,910 --> 00:06:50,140 lot of things we're juggling a lot of 149 00:06:50,140 --> 00:06:52,210 things here the beginning stages of this 150 00:06:52,210 --> 00:06:55,210 you know community but one thing that I 151 00:06:55,210 --> 00:06:57,010 think is really sweet and unique to your 152 00:06:57,010 --> 00:06:58,570 with Adriene is that we're not just 153 00:06:58,570 --> 00:07:00,220 promoting you know you'll go to fitness 154 00:07:00,220 --> 00:07:04,030 but really trying to empower each other 155 00:07:04,030 --> 00:07:08,440 me you to create a home practice that is 156 00:07:08,440 --> 00:07:10,490 fulfilling 157 00:07:10,490 --> 00:07:12,830 sustainable and so I think there used to 158 00:07:12,830 --> 00:07:14,000 say you know practice practice practice 159 00:07:14,000 --> 00:07:16,819 practice alone and I feel like that home 160 00:07:16,819 --> 00:07:17,930 practice that's what that's all about 161 00:07:17,930 --> 00:07:19,910 that's not moment with you and your mat 162 00:07:19,910 --> 00:07:24,139 and not me Adrienne even just that sweet 163 00:07:24,139 --> 00:07:27,770 sweet they tell me growing sweet moment 164 00:07:27,770 --> 00:07:31,099 of yeah practicing alone used to say 165 00:07:31,099 --> 00:07:33,560 practice practice practice alone and 166 00:07:33,560 --> 00:07:35,710 that's what really makes the 167 00:07:35,710 --> 00:07:38,150 intelligence humble I just watch that 168 00:07:38,150 --> 00:07:42,949 clip recently actually in so namaste 169 00:07:42,949 --> 00:07:45,770 dear guru ji thank you for your 170 00:07:45,770 --> 00:07:48,800 intelligence your knowledge if you're 171 00:07:48,800 --> 00:07:52,280 not familiar with anger then this is a 172 00:07:52,280 --> 00:07:54,470 perfect opportunity to dive in and learn 173 00:07:54,470 --> 00:07:56,479 about him and his legacy which is 174 00:07:56,479 --> 00:07:59,539 incredible I remember first reading 175 00:07:59,539 --> 00:08:03,590 light on yoga or rather first trying to 176 00:08:03,590 --> 00:08:05,780 read light on yoga on him playing with 177 00:08:05,780 --> 00:08:08,990 my mom and then coming back to the book 178 00:08:08,990 --> 00:08:10,819 later and then again through teacher 179 00:08:10,819 --> 00:08:12,860 training also recently I've been doing a 180 00:08:12,860 --> 00:08:15,710 little research about some future 181 00:08:15,710 --> 00:08:17,500 projects that Kris and I are working on 182 00:08:17,500 --> 00:08:20,900 books and things and I came across this 183 00:08:20,900 --> 00:08:24,409 old school goody yoga that I ain't got 184 00:08:24,409 --> 00:08:27,860 away and I was originally just looking 185 00:08:27,860 --> 00:08:29,479 at the layout of it and kind of the 186 00:08:29,479 --> 00:08:32,630 old-school vibe of it the vintage vibe 187 00:08:32,630 --> 00:08:35,450 and just got swept away in the precision 188 00:08:35,450 --> 00:08:38,899 and and yeah the way that I ain't 189 00:08:38,899 --> 00:08:40,958 guardin share you over the world's so 190 00:08:40,958 --> 00:08:44,720 influential and so again namaste thank 191 00:08:44,720 --> 00:08:46,760 you dear good eg wherever you are your 192 00:08:46,760 --> 00:08:50,470 spirit is in me and I'm so grateful 193 00:08:50,470 --> 00:08:52,820 alright I think that's a lot just 194 00:08:52,820 --> 00:08:54,680 basically meet chitter chattering 195 00:08:54,680 --> 00:08:56,720 catching up I wanted to let you know 196 00:08:56,720 --> 00:08:59,240 that we're going to be doing some more 197 00:08:59,240 --> 00:09:02,990 homemade vlog lifestyle things we're 198 00:09:02,990 --> 00:09:05,270 also going to be reaching out to some of 199 00:09:05,270 --> 00:09:07,910 our community members for some feedback 200 00:09:07,910 --> 00:09:09,040 and 201 00:09:09,040 --> 00:09:11,260 we're going to do that in a creative way 202 00:09:11,260 --> 00:09:15,630 some interviews and some Skype sessions 203 00:09:15,630 --> 00:09:18,670 so stay tuned on those sort of things if 204 00:09:18,670 --> 00:09:20,860 that interests you ok that's all for now 205 00:09:20,860 --> 00:09:22,570 I love you to death and put my hat back 206 00:09:22,570 --> 00:09:28,480 on and yeah I'll see you next week leave 207 00:09:28,480 --> 00:09:30,370 questions comments below requests for 208 00:09:30,370 --> 00:09:32,560 future videos we have a lot of fun 209 00:09:32,560 --> 00:09:35,340 things in store including some merch yay 210 00:09:35,340 --> 00:09:37,630 so love you guys 211 00:09:37,630 --> 00:09:40,020 take good care