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oh hi hey guys welcome to the yoga with

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Adriene vlog Adriene here just sitting

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at my desk and if I take a second to

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catch up on some things

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first things first empower we just

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launched empower it's a kind of a

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preview to a bigger launch we're gonna

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do in the fall this is a 30 day power

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yoga challenge that we are doing but

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it's my version of power yoga and it's

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going awesome so I just want to get a

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little shout out to all the people and

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empower you're doing fantastic

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you're kicking so much ass and I'm super

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proud of you and I can't wait to see

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what happens and I'm kicking my own butt

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to him doing it with you and it's been

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very fun to meet new people to reconnect

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with people we did a we did I didn't do

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anything

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someone did a global map one of our

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sweet cooler members of all the people

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in empower and it was all over the place

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so this is so exciting and inspiring for

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us and hopefully for the other members

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of the group next thing is that I'm

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gonna be traveling in August I'm gonna

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be in LA for the first two weeks of

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August and we are going to be doing a

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yoga with adriene la meetups so this is

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happening August 9th I will post details

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in the description below or you can find

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on the website this is an all levels

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practice this is a meet-up for people

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who just want to connect taking about

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your friends your family and when we did

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one in New York City it was awesome it

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felt amazing I'm excited to see what

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happens in LA cuz I know it's gonna be

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totally different so looking forward to

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that if you're around send me a message

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send me a line ping me and maybe we can

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connect alright what else well I should

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say that said obviously gonna be a

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little bit different here in the channel

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we are going to still be really seeing

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one thing a week but if those things are

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going to be kind of different so it

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might be a foundations pose it might be

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a travel yoga sequence it might be a

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vlog so just a little bit of excitement

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before we hit the grind again in

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September August and September we're

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gonna bring reboot back actually you can

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expect to see reboot 29 days

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yoga experience back at the first week

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of August so this is back-to-school time

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this is like back to the grind so after

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our travels

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we'll have reboot already up and rolling

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again and then empower soon to hit and

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launch all shiny and packaged and

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beautiful with all the feedback from the

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people who are doing it now man I love

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this channel what else we have prenatal

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which I'm doing with my beautiful friend

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Hilah from Hilah cooking which by the

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way for some weird reason you don't know

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the Hilah cooking channel yet please

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visit Hilah cooking and check out her

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and all her awesomeness but Hilah is

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also pregnant and an old very dear

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friend of mine and of chryses to catch

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my drift

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heyo and so we're going to all be coming

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together to do a prenatal series and so

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you can expect that coming out

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prenatal coming your way and what else I

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have to take a second

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next presents and I just want to say a

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thank you because I received a really

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lovely present in the mail and you know

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what I think this might be the first

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vlog that we've shot without blue I

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wonder we're getting through it's so

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easy

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um so blues with us in spirit and also

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here with us in this beautiful piece of

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art that Bethenny from Arizona sent me

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and she had posted a picture of this

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watercolor of blue she had posted a

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picture of this on Instagram when he

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passed in April and it totally melted my

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heart and so I wanted to look into the

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camera and say thank you so much

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Bethenny for this beautiful thoughtful

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gift

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I am totally enamored by it and in love

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with it like a total dork I could get

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don't like right right now I love it it

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is so beautiful and I'm going to frame

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it and find a lovely place for it so

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from my heart to yours Bethenny namaste

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thank you so much

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very sweet

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more presence as I received another

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amazing package and it's so amazing and

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also so thoughtful that I just thought I

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would open it up here and show you I

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also think that it's really funny

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because Marc Williams you have done it

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again you've you were more on top of the

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ball than we are here at the yoga with

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Adriene Channel because you have made a

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shirt we still haven't made a shirt we

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have designed for sure it's coming out

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actually it's coming your way guys so I

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just wanted to show you this amazing

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shirt that I got from Marc designed this

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shirt for me as a small gift I will wear

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it and I will speak of it he told me

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that I didn't what didn't have to wear

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it or talk about it but you know I am

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cuz it's awesome and this is for also

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all of you Game of Thrones fans out

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there and we have a lot of little sweet

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inside jokes and stuff going on in the

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reboot group and also in the empower

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group and across the the channel board

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in general it says mother of dragons

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warrior queen teacher yogi can you even

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remembered to put the website on it

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today Mart we just need to fly you in

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here and start working for us love you

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so much from my heart to yours thank you

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namaste you brought a nice big smile to

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the yoga room to the studio today as we

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were working and I cannot wait to wear

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my shirt okay so a little bit of travel

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a little bit of reboot lots of

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empowerment with some prenatal with

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Hilah and lots of gratitude for you my

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friends thank you so much for all of

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your communication your love your emails

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and your requests really help feed what

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we do and when we do it really feels

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like a sweet little community I would

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have never thought in a million years an

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online yoga community could be so dang

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enriching and lovely so thanks you guys

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I hope to see you on the flip side enjoy

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your practice namaste