what's up everyone welcome to the yoga

with Adriene vlog I am Adriene and I've

got some exciting news when I hop right

into it so um it only took a year and a

half since you asked for it but guess

what we heard your call here request and

we finally made some t-shirts and

actually we made them a while back

because we started to get excited about

all the requests for some swag is it

swag or swag tell me down below you know

even though there are a lot of print on

demand options on the internet we could

have had it done really fast I admit I'm

pretty picky and if the whole point is

fine what feels good and the show didn't

really feel good I was like yeah so

we've been kind of working really hard

to figure out how to do the perfect

shirt I'm laughing because I feel kind

of bad cuz it's been a long journey um

but we now have what I think is the

perfect shirt for you you know this is

merchandise this is not what our yoke is

about but this is something fun for the

community that we wanted to do so can I

tell you a little bit about them one is

a kind of your old fashioned style gym

shirt like an athletic shirt it's super

soft feels super good and it says find

what feels good on the front we have a

male version or men's shirt which is

actually a unisex sure I like that shirt

very much and then there's also a

women's track shirt version of it

there's also a racerback tank for those

of you want to go a little sexy on me

just kidding the other shirt is what I'm

calling Texas blue and I realize I have

this beautiful water color that a

beautiful member of our Coola painted is

that me so Texas blue is a little bit

personal this design is just a little

fun thing that I worked with a designer

to create in honor of my old blue heeler

mr. blue who was essentially the

unofficial or official mascot of yoga

with adriene as we were creating the

channel and developing the project after

he passed away made that and so that is

another design option also on supersoft

tri-blend t-shirt are actually having

them printed here in Austin Texas too

and this is another thing that was

really important to us just kind of

making sure that the whole process of

the merch felt good

so I don't mean to be like I'm so

amazing on my soapbox about t-shirts but

I just want you to know that we put a

lot of love and thought into it so I

know maybe you just like to know that

and both these shirts are for a limited

time only so this is really important we

will they go on sale now yay and I've

tried to make them as affordable as

possible also make them you know worth

worth your money I'm just trying to be

honest here it's a tricky thing to talk

about especially because really we just

want to provide for you go to people

that's all I want to do but for fun

maybe shirts

limited time only you have a week to get

them if they're really popular then

we'll find a way to bring them back but

otherwise this is just a little

experiment and we shall see how it goes

just like we do on our yoga mat so if

you are an international yoga with

adriene friend no worries we have you

covered as well we're able to ship

internationally it will take maybe a

little bit longer

but it'll get to you and you'll be able

to pay with PayPal which I know is

important and also credit card okay cool

so I think that's it on the shirts I'm

super excited and really grateful just

to grow the channel with you and be able

to have more things that connect us and

if it's not the shirts then it's our

yoga it'll be something else 30 days of

yoga is going awesome one thing I just

want to say to everyone anyone who might

be watching right now 30 days of yoga

will stay after January 31st so if

you're in the middle of your journey or

you're thinking about starting it'll be

there for you and you can continue on

your own path in your own time and do

your thing

on the 31st I want to say that reboot

and empower will be coming back and so

if you're one of those people that's

been writing and sharing and wondering

what the heck are we gonna do after the

31st or I'm really jazzed curious where

my practice will head after this then

maybe reboot or in power would be

cool thing for you to try and reboot is

a 29 day journey and empowers a 30 day

journey so and I'm really proud of both

of them also made with love February is

almost here we have some exciting things

coming some February themed yoga videos

you know me I'm just having fun but I'm

also really excited that finally I'm

gonna have a guest and this is someone

who's very dear to me we've been friends

since the first grade I think you're

going to be delighted to see us together

I think we sound a lot of like two so

that's always fun if I had a sister she

would be one of them and so she's gonna

come on the show and share some

Kundalini vibes with us and I'm very

excited because I get to keep learning

and we'll get to share a different rasa

or different flavor of you ago with you

also in February we have the next

episode of crazy happy cooking we're

gonna make lunch so stay tuned for that

as well I could not be more excited

about the year ahead I could not be more

grateful and just astonished and proud

I'm gonna say proud cuz I'm I'm a part

of the community but I am proud of the

community I'm proud of you

thank you for contributing thank you for

watching this vlog and yeah I hope to

see you on the mat okay get your shirt

if you can take care