- Hey everyone and 
welcome to Yoga with Adriene.

I'm Adriene, and today I have 
a very special vlog for you

with a very 
special announcement.

(fake trumpeting)

I'm thrilled, 
honored, excited, inspired,

so, so, so 
happy to announce that

we are kicking off the new 
year with a very special program

and you're invited.

It's called Revolution, 
and it's 31 days of yoga.

(light music)

So each year we come 
together as a community

to kick off the 
year with intention.

We have some fun.

We make sure to keep it 
light and really supportive.

So a lot of times we put a 
lot of pressure on the new year

to really transform and get fit,

and that's really great, 
but we're not actually

connecting to our 
spirit or our soul

and so it's not a 
sustainable practice

that lasts 
throughout the whole year,

or perhaps, as I mentioned 
last year with Yoga Camp

when we really started 
to focus on the way we speak

and the way we 
think in addition to

the physical aspect of yoga,

there's this issue of 
going through the motions,

hitting your squad goals, 
but then still waking up

and looking in the mirror and 
maybe not liking what you see

or not having as healthy 
relationship with yourself.

So Revolution is all 
about taking a look at that,

your relationship to yourself,

and I feel like 
the relevance of yoga

in our world 
right now is super rich,

and so with Revolution, 
we have an opportunity

to not only get SWOL 
and ripped and healthy

in the physical body, 
but to really make sure

that our inner 
ecosystem is rocking as well.

All right, so Revolution 
is for all levels,

all bodies, 
all types, all moods.

It changes every day 
just like we change every day

asking you to really be 
present. That's the goal.

To be present.

So go on over and sign up 
now so you're in the system.

This will help 
with the accountability

but it'll also 
just get you excited

because you'll get a 
downloadable calendar.

You also get signed up 
for my daily email from me,

and the email component is 
a huge part of this practice.

So on the mat 
we're going to work hard.

There's some yummy days too
where we keep it soft and chill,

so you should definitely 
stick with the 31 days too

because that last 
week is really special.

I just got done 
shooting that now,

so I can tell you 
that last week is rich.

But the daily email 
is an important component

because it talks about 
the ways in which we can

take the practice off the 
mat and into our everyday.

So often the way 
you act on your mat

is the way you act off your mat,

or the things you 
struggle with on your mat

are the things 
that, yes, indeed,

you struggle with off the mat.

But sometimes we have a 
hard time connecting the two,

so in the email, 
it's just a really loving way of

stoking that fire 
and that conversation,

seeing if we can 
connect the two worlds

and unite as one.

All right, so I think 
that's it for now.

Get signed up.

Once you get in the system, 
then there's a video,

another video 
from me, haha surprise,

with more details 
and information and

all the good stuff.

I cannot wait to share 
this experience with you.

Thank you so much for 
being a part of this community.

Jai and namaste.

(light music)