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- Hey everyone and 
welcome to Yoga with Adriene.

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I'm Adriene, and today I have 
a very special vlog for you

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with a very 
special announcement.

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(fake trumpeting)

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I'm thrilled, 
honored, excited, inspired,

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so, so, so 
happy to announce that

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we are kicking off the new 
year with a very special program

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and you're invited.

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It's called Revolution, 
and it's 31 days of yoga.

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(light music)

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So each year we come 
together as a community

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to kick off the 
year with intention.

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We have some fun.

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We make sure to keep it 
light and really supportive.

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So a lot of times we put a 
lot of pressure on the new year

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to really transform and get fit,

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and that's really great, 
but we're not actually

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connecting to our 
spirit or our soul

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and so it's not a 
sustainable practice

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that lasts 
throughout the whole year,

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or perhaps, as I mentioned 
last year with Yoga Camp

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when we really started 
to focus on the way we speak

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and the way we 
think in addition to

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the physical aspect of yoga,

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there's this issue of 
going through the motions,

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hitting your squad goals, 
but then still waking up

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and looking in the mirror and 
maybe not liking what you see

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or not having as healthy 
relationship with yourself.

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So Revolution is all 
about taking a look at that,

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your relationship to yourself,

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and I feel like 
the relevance of yoga

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in our world 
right now is super rich,

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and so with Revolution, 
we have an opportunity

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to not only get SWOL 
and ripped and healthy

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in the physical body, 
but to really make sure

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that our inner 
ecosystem is rocking as well.

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All right, so Revolution 
is for all levels,

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all bodies, 
all types, all moods.

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It changes every day 
just like we change every day

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asking you to really be 
present. That's the goal.

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To be present.

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So go on over and sign up 
now so you're in the system.

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This will help 
with the accountability

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but it'll also 
just get you excited

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because you'll get a 
downloadable calendar.

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You also get signed up 
for my daily email from me,

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and the email component is 
a huge part of this practice.

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So on the mat 
we're going to work hard.

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There's some yummy days too
where we keep it soft and chill,

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so you should definitely 
stick with the 31 days too

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because that last 
week is really special.

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I just got done 
shooting that now,

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so I can tell you 
that last week is rich.

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But the daily email 
is an important component

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because it talks about 
the ways in which we can

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take the practice off the 
mat and into our everyday.

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So often the way 
you act on your mat

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is the way you act off your mat,

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or the things you 
struggle with on your mat

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are the things 
that, yes, indeed,

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you struggle with off the mat.

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But sometimes we have a 
hard time connecting the two,

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so in the email, 
it's just a really loving way of

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stoking that fire 
and that conversation,

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seeing if we can 
connect the two worlds

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and unite as one.

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All right, so I think 
that's it for now.

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Get signed up.

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Once you get in the system, 
then there's a video,

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another video 
from me, haha surprise,

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with more details 
and information and

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all the good stuff.

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I cannot wait to share 
this experience with you.

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Thank you so much for 
being a part of this community.

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Jai and namaste.

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(light music)