hey everyone welcome to yoga with

adriene the video blog I'm Adriene and

as you can see we're in a different

setting here today we wanted to take a

quick break quick water break to tell

you that we're not going to have a yoga

video come out this week it's just going

to be this vlog because we've been

really busy shooting in the studio we

are super excited we've been shooting

yoga all week I'm gonna be amazing Yoga

body no just kidding guys just kidding

I'm quite sore though but we're putting

together some yummy yummy awesome

goodies for you for the new year

super excited so excited I'm very happy

that this is happening because I think

this time of year is the perfect time of

year to kind of evaluate check in

connect and then reboot rejuvenate

restore kind of you know remember your

resolutions from last year or reconnect

to your wants your desires to set

intentions for the year ahead so I am

happy to announce we have a 29 day

program it's a 29 day yoga program for

all levels it's it's awesome you get a

little something each day in your inbox

heyo and your email it's a slew of yoga

videos that focus on different parts of

the body different points of inspiration

because we all know Yoga is not just

about doing the poses but it's about

having an experience also checking with

the energetic body and doing a little

energetic hygiene if you will at the top

of the year so we're gonna get the

system going we're going to detox we're

gonna cleanse it out and yeah we're

gonna reevaluate reboot 29-day reboot

program so excited we're working really

hard for you so there's no yoga video

this week enjoy the recent yoga for

weight loss video keep combing through

those foundational postures and the

foundations

yoga series come visit us on the website

because very soon we're gonna have some

reboot goodies up I'm just telling you

is too much to talk about here on this

vlog we'll be here all day today

subscribe to the channel if you haven't

already join the newsletter we're gonna

the newsletter is going to be super

important in the new year and what else

join us on Facebook Twitter Instagram

all those fun things if that's not your

thing then just just the website and

stay tuned for more information about

the 29 day reboot experience it's gonna

be fun y'all and it's going to be great

for me too so I'm really excited and

that's part of what I love about the

channel is I become a better more

stronger closer to my truer self person

each day because of you because of our

little online family so I'm gonna stop

blackened blackened that's the cross

between blabbing and video blogging I'm

ruining this aren't I I love you guys

have a great rest of your day stay tuned

for more information about the reboot

I'm so excited

okay bye drink my water