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hey everyone welcome to yoga with

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adriene the video blog I'm Adriene and

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as you can see we're in a different

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setting here today we wanted to take a

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quick break quick water break to tell

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you that we're not going to have a yoga

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video come out this week it's just going

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to be this vlog because we've been

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really busy shooting in the studio we

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are super excited we've been shooting

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yoga all week I'm gonna be amazing Yoga

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body no just kidding guys just kidding

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I'm quite sore though but we're putting

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together some yummy yummy awesome

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goodies for you for the new year

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super excited so excited I'm very happy

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that this is happening because I think

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this time of year is the perfect time of

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year to kind of evaluate check in

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connect and then reboot rejuvenate

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restore kind of you know remember your

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resolutions from last year or reconnect

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to your wants your desires to set

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intentions for the year ahead so I am

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happy to announce we have a 29 day

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program it's a 29 day yoga program for

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all levels it's it's awesome you get a

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little something each day in your inbox

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heyo and your email it's a slew of yoga

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videos that focus on different parts of

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the body different points of inspiration

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because we all know Yoga is not just

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about doing the poses but it's about

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having an experience also checking with

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the energetic body and doing a little

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energetic hygiene if you will at the top

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of the year so we're gonna get the

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system going we're going to detox we're

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gonna cleanse it out and yeah we're

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gonna reevaluate reboot 29-day reboot

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program so excited we're working really

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hard for you so there's no yoga video

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this week enjoy the recent yoga for

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weight loss video keep combing through

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those foundational postures and the

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foundations

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yoga series come visit us on the website

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because very soon we're gonna have some

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reboot goodies up I'm just telling you

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is too much to talk about here on this

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vlog we'll be here all day today

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subscribe to the channel if you haven't

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already join the newsletter we're gonna

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the newsletter is going to be super

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important in the new year and what else

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join us on Facebook Twitter Instagram

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all those fun things if that's not your

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thing then just just the website and

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stay tuned for more information about

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the 29 day reboot experience it's gonna

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be fun y'all and it's going to be great

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for me too so I'm really excited and

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that's part of what I love about the

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channel is I become a better more

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stronger closer to my truer self person

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each day because of you because of our

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little online family so I'm gonna stop

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blackened blackened that's the cross

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between blabbing and video blogging I'm

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ruining this aren't I I love you guys

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have a great rest of your day stay tuned

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for more information about the reboot

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I'm so excited

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okay bye drink my water