1 00:00:00,060 --> 00:00:02,009 what's up everyone welcome to the yoga 2 00:00:02,009 --> 00:00:05,009 with Adriene vlog I'm Adriene that's 3 00:00:05,009 --> 00:00:11,360 Benji and we're off to Seattle Oh 4 00:00:20,420 --> 00:00:24,720 Seattle how I love yet how I love you 5 00:00:24,720 --> 00:00:27,330 I've been to Seattle a couple times and 6 00:00:27,330 --> 00:00:29,789 I just could not wait to go back didn't 7 00:00:29,789 --> 00:00:33,000 matter how I was feeling I was pumped 8 00:00:33,000 --> 00:00:35,610 about Seattle okay first of all the 9 00:00:35,610 --> 00:00:37,710 Pacific Northwest can I get a name in I 10 00:00:37,710 --> 00:00:39,059 mean I don't know about you 11 00:00:39,059 --> 00:00:41,430 where you're from where you up but 12 00:00:41,430 --> 00:00:44,820 obviously I'm a Texas girl and there is 13 00:00:44,820 --> 00:00:46,770 just nothing like your first experience 14 00:00:46,770 --> 00:00:48,360 of the Pacific Northwest I mean it's 15 00:00:48,360 --> 00:00:50,510 just so beautiful right I mean it's just 16 00:00:50,510 --> 00:00:55,530 subtle gorgeous and diverse you know it 17 00:00:55,530 --> 00:00:57,000 might not sound silly but when you come 18 00:00:57,000 --> 00:00:58,829 from a place like Texas you know it's 19 00:00:58,829 --> 00:01:00,809 it's a lot of the same and it's 20 00:01:00,809 --> 00:01:02,850 beautiful it's so gorgeous and and maybe 21 00:01:02,850 --> 00:01:05,250 that's not even true but for me and I 22 00:01:05,250 --> 00:01:08,729 just hadn't seen anything like this the 23 00:01:08,729 --> 00:01:10,080 Pacific Northwest I remember when I 24 00:01:10,080 --> 00:01:12,479 first went many moons ago and each time 25 00:01:12,479 --> 00:01:13,860 I go back I get to experience a 26 00:01:13,860 --> 00:01:15,990 different part so that's also really 27 00:01:15,990 --> 00:01:19,619 cool so you know I've been spend some 28 00:01:19,619 --> 00:01:21,869 time in a blizzard duty tacoma before 29 00:01:21,869 --> 00:01:25,560 i've spent some time in you know Olympia 30 00:01:25,560 --> 00:01:29,400 and Mount Rainier you know hikes and 31 00:01:29,400 --> 00:01:31,409 gorgeous stuff oh my god super paradise 32 00:01:31,409 --> 00:01:34,860 there but also in the city and so this 33 00:01:34,860 --> 00:01:36,659 time I was just great I was in the city 34 00:01:36,659 --> 00:01:39,630 I got to explore a little more and it 35 00:01:39,630 --> 00:01:40,560 was awesome 36 00:01:40,560 --> 00:01:42,720 so we were there right before Halloween 37 00:01:42,720 --> 00:01:45,960 and so it's this perfect beautiful 38 00:01:45,960 --> 00:01:49,110 autumnal neighborhood queen and all the 39 00:01:49,110 --> 00:01:51,000 leaves are absolutely gorgeous things 40 00:01:51,000 --> 00:01:54,000 are lush you know Halloween decorations 41 00:01:54,000 --> 00:01:57,180 really nice so of course as with any 42 00:01:57,180 --> 00:02:00,869 great travels you set out on foot and 43 00:02:00,869 --> 00:02:03,060 you find a place to eat you explore a 44 00:02:03,060 --> 00:02:06,210 little and so that was really nice the 45 00:02:06,210 --> 00:02:08,520 next day we had a whole day to explore 46 00:02:08,520 --> 00:02:12,450 so I packed my bag put on my coat and 47 00:02:12,450 --> 00:02:15,870 prepared for any type of weather chilly 48 00:02:15,870 --> 00:02:18,920 brisk rainy of course and set out for 49 00:02:18,920 --> 00:02:22,290 the market if you're not familiar with 50 00:02:22,290 --> 00:02:24,030 Pikes Place Market which you probably 51 00:02:24,030 --> 00:02:26,280 are but if you are not it's a magical 52 00:02:26,280 --> 00:02:28,110 place to be especially on the weekend 53 00:02:28,110 --> 00:02:29,940 when it's bustling it's one of the few 54 00:02:29,940 --> 00:02:32,340 places that I feel like I don't get 55 00:02:32,340 --> 00:02:35,099 bogged down by touristy stuff you know 56 00:02:35,099 --> 00:02:36,840 how sometimes you're like oh wherever 57 00:02:36,840 --> 00:02:38,190 the tourists flock you know you don't 58 00:02:38,190 --> 00:02:39,510 necessarily want to be there you want to 59 00:02:39,510 --> 00:02:42,629 go where the people go I'm really 60 00:02:42,629 --> 00:02:46,440 holding back the urge to sing Little 61 00:02:46,440 --> 00:02:49,109 Mermaid um anyway Pikes Place Market is 62 00:02:49,109 --> 00:02:51,329 awesome it's it's it is it is a touristy 63 00:02:51,329 --> 00:02:53,340 place it's a landmark come on but it's 64 00:02:53,340 --> 00:02:55,500 one that I love so of course we had to 65 00:02:55,500 --> 00:02:58,980 go and find the men flinging fish I just 66 00:02:58,980 --> 00:03:00,599 realized is that sexist no because 67 00:03:00,599 --> 00:03:02,459 there's no women flinging fish at that 68 00:03:02,459 --> 00:03:04,200 particular spot there are plenty of 69 00:03:04,200 --> 00:03:06,959 women who fling fish there are plenty of 70 00:03:06,959 --> 00:03:08,609 women working their butts off in the 71 00:03:08,609 --> 00:03:10,590 market one thing I love about the market 72 00:03:10,590 --> 00:03:12,079 which I was planning to say anyway is 73 00:03:12,079 --> 00:03:15,690 the diversity is so awesome from all the 74 00:03:15,690 --> 00:03:17,250 vendors would of course all the tourists 75 00:03:17,250 --> 00:03:18,239 you know there's so many different 76 00:03:18,239 --> 00:03:19,799 languages so many different types of 77 00:03:19,799 --> 00:03:22,260 food being made right in front of your 78 00:03:22,260 --> 00:03:26,069 eyes right in front of your eyes so it's 79 00:03:26,069 --> 00:03:27,599 really awesome you know the smells the 80 00:03:27,599 --> 00:03:29,129 sights the sounds it's so it's so it's 81 00:03:29,129 --> 00:03:30,720 so cool again it's one of my favorite 82 00:03:30,720 --> 00:03:33,269 places to go on a weekend busy touristy 83 00:03:33,269 --> 00:03:35,129 spot Pikes Place Market I got to see 84 00:03:35,129 --> 00:03:38,400 some cheese being made I've got to eat 85 00:03:38,400 --> 00:03:42,150 some great food sample some delicious 86 00:03:42,150 --> 00:03:45,750 little things shop the gifts and then if 87 00:03:45,750 --> 00:03:47,459 I'm being honest which I want to be I 88 00:03:47,459 --> 00:03:49,799 have to tell you I I kind of you know 89 00:03:49,799 --> 00:03:52,680 made my rounds and then and then was 90 00:03:52,680 --> 00:03:53,910 quickly off to the next thing because 91 00:03:53,910 --> 00:03:55,980 it's kind of the same thing every time 92 00:03:55,980 --> 00:03:57,419 you just kind of go to take in the 93 00:03:57,419 --> 00:03:59,099 ambiance support some of the vendors 94 00:03:59,099 --> 00:04:02,160 there's the magical flowers which I feel 95 00:04:02,160 --> 00:04:03,750 like is worth the trip alone and then 96 00:04:03,750 --> 00:04:06,449 you move on after the market I knew that 97 00:04:06,449 --> 00:04:08,730 we had to check out the water I wanted 98 00:04:08,730 --> 00:04:11,010 to take the ferry and so we took the 99 00:04:11,010 --> 00:04:14,340 ferry to Bainbridge Island I really 100 00:04:14,340 --> 00:04:15,840 wanted to just kind of walk around the 101 00:04:15,840 --> 00:04:17,608 island I had been before but it was a 102 00:04:17,608 --> 00:04:20,548 different time of year so it was nice to 103 00:04:20,548 --> 00:04:22,770 just kind of set out on foot and again 104 00:04:22,770 --> 00:04:25,280 explore you know you get great exercise 105 00:04:25,280 --> 00:04:28,430 the air there is so awesome and you know 106 00:04:28,430 --> 00:04:31,130 it's also a fun place it's one of the 107 00:04:31,130 --> 00:04:34,370 few I think fun places to be around 108 00:04:34,370 --> 00:04:36,110 Taurus and watch Taurus 109 00:04:36,110 --> 00:04:37,430 save for Disneyland you know you just 110 00:04:37,430 --> 00:04:39,470 have to like get into that more on that 111 00:04:39,470 --> 00:04:40,010 later 112 00:04:40,010 --> 00:04:41,930 so because it was Halloween time it was 113 00:04:41,930 --> 00:04:43,880 fun to be on the island and see you know 114 00:04:43,880 --> 00:04:46,850 people in costume and are preparing 115 00:04:46,850 --> 00:04:49,400 people going to holiday parties on the 116 00:04:49,400 --> 00:04:51,200 ferry I I posted on Instagram a picture 117 00:04:51,200 --> 00:04:54,230 you know someone getting getting their 118 00:04:54,230 --> 00:04:56,750 kids ready for a Halloween costume party 119 00:04:56,750 --> 00:04:59,510 you know across on the island so that 120 00:04:59,510 --> 00:05:02,270 was fun it's just a really great day to 121 00:05:02,270 --> 00:05:06,370 walk around have oysters and you know 122 00:05:06,370 --> 00:05:09,080 experience a gorgeous Saturday in the 123 00:05:09,080 --> 00:05:11,390 Pacific Northwest after plenty of 124 00:05:11,390 --> 00:05:13,070 walking around in booths and good 125 00:05:13,070 --> 00:05:15,710 exercise and of course good food I 126 00:05:15,710 --> 00:05:19,040 finally made it home early to get 127 00:05:19,040 --> 00:05:21,919 prepared for the next day do a little 128 00:05:21,919 --> 00:05:24,830 legs at the wall and find a sense of 129 00:05:24,830 --> 00:05:27,230 peace and rest which I've learned super 130 00:05:27,230 --> 00:05:29,660 important on these trips the next day it 131 00:05:29,660 --> 00:05:32,240 was a classic Seattle day super rainy 132 00:05:32,240 --> 00:05:34,610 and gray but beautiful and we went to 133 00:05:34,610 --> 00:05:36,700 the studio and we're a little early and 134 00:05:36,700 --> 00:05:40,250 the Luminess is right next to a Whole 135 00:05:40,250 --> 00:05:42,590 Foods Market so I popped in there to get 136 00:05:42,590 --> 00:05:44,750 some flowers I tend to like to do this 137 00:05:44,750 --> 00:05:46,700 before every class some thing if I can 138 00:05:46,700 --> 00:05:49,400 in some way to bring to the space to you 139 00:05:49,400 --> 00:05:52,070 know offer it to the space and and and 140 00:05:52,070 --> 00:05:55,520 just you know make it beautiful so took 141 00:05:55,520 --> 00:05:58,520 my humble bouquet to the studio got 142 00:05:58,520 --> 00:06:00,830 acquainted with the folks at be luminous 143 00:06:00,830 --> 00:06:02,900 thank you so much humans for having us 144 00:06:02,900 --> 00:06:06,320 you are truly are truly awesome 145 00:06:06,320 --> 00:06:09,229 in so many ways in addition to meeting 146 00:06:09,229 --> 00:06:11,479 people in the community we get to branch 147 00:06:11,479 --> 00:06:13,669 out and meet people in 148 00:06:13,669 --> 00:06:15,889 Yoga communities and yoga studios that I 149 00:06:15,889 --> 00:06:18,169 would have never met otherwise and it's 150 00:06:18,169 --> 00:06:20,990 really cool and it's always such a 151 00:06:20,990 --> 00:06:22,819 pleasure to see kind of how they're set 152 00:06:22,819 --> 00:06:25,129 up what the vibe is you know and just 153 00:06:25,129 --> 00:06:26,900 can connect to the things that you 154 00:06:26,900 --> 00:06:28,639 connect to with them is it's really nice 155 00:06:28,639 --> 00:06:30,080 ultimately it's just the yogurt right 156 00:06:30,080 --> 00:06:32,210 the good vibes so this was our final 157 00:06:32,210 --> 00:06:34,490 stop I felt a little emotional as we 158 00:06:34,490 --> 00:06:37,550 were starting it was warm 159 00:06:37,550 --> 00:06:41,180 the aluminous actually has a a movable 160 00:06:41,180 --> 00:06:44,000 door wall excuse me in between their two 161 00:06:44,000 --> 00:06:47,120 yoga studios and they're beautiful where 162 00:06:47,120 --> 00:06:49,580 they can open it up and make the two 163 00:06:49,580 --> 00:06:52,520 Studios one so that's what they did for 164 00:06:52,520 --> 00:06:55,129 us we were at max capacity and we were 165 00:06:55,129 --> 00:06:56,900 thinking about adding another class and 166 00:06:56,900 --> 00:06:58,069 then they came to the rescue 167 00:06:58,069 --> 00:07:01,819 like just amazing just they must have 168 00:07:01,819 --> 00:07:03,860 felt with us trying to add more spots 169 00:07:03,860 --> 00:07:05,509 and said hey we can bust down the wall 170 00:07:05,509 --> 00:07:07,729 one two and we said yes so we did and 171 00:07:07,729 --> 00:07:09,860 that way we were able to accommodate a 172 00:07:09,860 --> 00:07:12,590 lot of people I think we had 70 people I 173 00:07:12,590 --> 00:07:16,189 think yeah in our last stop and again 174 00:07:16,189 --> 00:07:18,919 super diverse group of people really 175 00:07:18,919 --> 00:07:20,449 really smart 176 00:07:20,449 --> 00:07:24,259 Yogi's this this this group and and 177 00:07:24,259 --> 00:07:27,589 really vocal and awesome really vocal 178 00:07:27,589 --> 00:07:29,990 about how they had found the channel a 179 00:07:29,990 --> 00:07:33,199 lot of families on this one we had one 180 00:07:33,199 --> 00:07:35,750 whole family their mom and dad and the 181 00:07:35,750 --> 00:07:38,599 two gals and and they had great stories 182 00:07:38,599 --> 00:07:41,120 about how far they had taken yoga with 183 00:07:41,120 --> 00:07:43,159 Adriene too you know different countries 184 00:07:43,159 --> 00:07:46,580 with them and that was awesome and I got 185 00:07:46,580 --> 00:07:49,669 to see some people that I know from 186 00:07:49,669 --> 00:07:53,689 Austin and that was so nice and and man 187 00:07:53,689 --> 00:07:56,930 people travel pretty far some pretty far 188 00:07:56,930 --> 00:07:59,389 to join us in Seattle for this Roadshow 189 00:07:59,389 --> 00:08:00,800 so we had travelers people from 190 00:08:00,800 --> 00:08:05,319 different areas come to practice so I 191 00:08:05,319 --> 00:08:07,789 would be lying if even before we started 192 00:08:07,789 --> 00:08:09,800 apposite felt pretty special but this 193 00:08:09,800 --> 00:08:11,210 class felt reverent I don't know if it 194 00:08:11,210 --> 00:08:14,240 was who knows what it was right you 195 00:08:14,240 --> 00:08:15,680 can't try to penny about to say that it 196 00:08:15,680 --> 00:08:17,479 was it was such a reverent class it was 197 00:08:17,479 --> 00:08:19,569 a lot of fun and 198 00:08:19,569 --> 00:08:21,460 I only wish they were longer than 90 199 00:08:21,460 --> 00:08:22,899 minutes you know I think next time we 200 00:08:22,899 --> 00:08:24,939 got to give ourselves more time can we I 201 00:08:24,939 --> 00:08:25,479 don't know 202 00:08:25,479 --> 00:08:29,379 lock in so we finished the class by 203 00:08:29,379 --> 00:08:30,909 meeting and greeting everyone and 204 00:08:30,909 --> 00:08:34,179 talking someone Celeste 205 00:08:34,179 --> 00:08:36,779 thank you I met her the day of she had 206 00:08:36,779 --> 00:08:40,500 come with a box a beautiful shoebox of 207 00:08:40,500 --> 00:08:45,190 cranes origami cranes and she said that 208 00:08:45,190 --> 00:08:46,509 she would like to offer them to everyone 209 00:08:46,509 --> 00:08:48,430 as a symbol of our oneness and so we 210 00:08:48,430 --> 00:08:51,069 decided we schemed - while everyone was 211 00:08:51,069 --> 00:08:53,350 in shavasana - put them in front of the 212 00:08:53,350 --> 00:08:55,630 mats and you know I'm gonna no I don't 213 00:08:55,630 --> 00:08:57,040 know about you guys but I just think 214 00:08:57,040 --> 00:08:59,620 that this community rocks like the fact 215 00:08:59,620 --> 00:09:01,209 that we're even thinking that and 216 00:09:01,209 --> 00:09:02,380 sometimes you have an idea to do 217 00:09:02,380 --> 00:09:03,639 something creative or something great 218 00:09:03,639 --> 00:09:05,259 and then you don't do it because the way 219 00:09:05,259 --> 00:09:07,000 our culture is in the way our society is 220 00:09:07,000 --> 00:09:08,740 and I'm guilty of this all the time - 221 00:09:08,740 --> 00:09:13,389 I'm trying to break free you don't do it 222 00:09:13,389 --> 00:09:14,649 because you're afraid that people are 223 00:09:14,649 --> 00:09:16,089 gonna think it's too much or too weird 224 00:09:16,089 --> 00:09:19,360 it's like what well you know know your 225 00:09:19,360 --> 00:09:20,440 limits people I don't want are you're 226 00:09:20,440 --> 00:09:22,240 responsible training grand acts of love 227 00:09:22,240 --> 00:09:24,519 no what come on it's awesome so thank 228 00:09:24,519 --> 00:09:26,829 you for that amazing generous kind 229 00:09:26,829 --> 00:09:30,490 thoughts and for making us the crane 230 00:09:30,490 --> 00:09:32,519 Celeste and thank you everyone for 231 00:09:32,519 --> 00:09:35,949 embracing the entire find what feels 232 00:09:35,949 --> 00:09:38,500 good roto experience with me and or 233 00:09:38,500 --> 00:09:40,420 learning with me and there's like a 234 00:09:40,420 --> 00:09:42,100 squirrel that's really trying to 235 00:09:42,100 --> 00:09:44,110 distract me launching it I'm trying to 236 00:09:44,110 --> 00:09:46,089 say thank you thank you from the bottom 237 00:09:46,089 --> 00:09:48,009 of my heart everyone even those who 238 00:09:48,009 --> 00:09:49,300 weren't able to make it out we're gonna 239 00:09:49,300 --> 00:09:51,100 be doing more travels in the new year I 240 00:09:51,100 --> 00:09:53,800 can't wait to share with you our ideas 241 00:09:53,800 --> 00:09:55,480 and our plans that are actually already 242 00:09:55,480 --> 00:09:56,439 in the works 243 00:09:56,439 --> 00:10:02,079 or visiting and connecting you in all 244 00:10:02,079 --> 00:10:06,060 areas that's it Ben do you have anything 245 00:10:06,060 --> 00:10:09,009 nope hmm thank you 246 00:10:09,009 --> 00:10:11,350 take good care let's keep practicing do 247 00:10:11,350 --> 00:10:14,250 good feel good