1 00:00:00,167 --> 00:00:01,043 - Hey what's up everyone? 2 00:00:01,043 --> 00:00:04,963 Adriene here and I hope this video message finds you well. 3 00:00:04,963 --> 00:00:08,675 I'm coming at ya with a quick invitation to something that 4 00:00:08,675 --> 00:00:11,803 we've been nurturing and growing together as a community for 5 00:00:11,803 --> 00:00:14,848 quite some time but maybe not everyone knows about it. 6 00:00:14,848 --> 00:00:18,560 So I'm here to invite you to the FWFG KULA. 7 00:00:18,560 --> 00:00:20,351 (light music) 8 00:00:26,552 --> 00:00:27,951 Now first you might ask me, 9 00:00:27,951 --> 00:00:31,476 wait I still don't know what KULA means 10 00:00:31,476 --> 00:00:34,484 and if that's true you're not the only one. 11 00:00:34,484 --> 00:00:38,330 So KULA is the Sanskrit word for community. 12 00:00:38,330 --> 00:00:42,626 So a gathering of people and in particular the word KULA, 13 00:00:42,626 --> 00:00:45,855 K-U-L-A is 14 00:00:45,855 --> 00:00:49,466 really referencing a community of the heart. 15 00:00:49,466 --> 00:00:52,636 So a gathering of people around the heart space which can get a 16 00:00:52,636 --> 00:00:56,265 little crazy for some people but if you don't try too hard to 17 00:00:56,265 --> 00:00:58,100 define it and just kind of go with the feeling, 18 00:00:58,100 --> 00:00:59,789 community of heart, 19 00:00:59,789 --> 00:01:02,391 I don't know about you but it feels really good to me. 20 00:01:02,391 --> 00:01:05,774 So we've been waking up these different community spaces on 21 00:01:05,774 --> 00:01:09,444 different platforms and we decided that based on all the 22 00:01:09,444 --> 00:01:11,947 needs of our community and the requests and just the vibrant 23 00:01:11,947 --> 00:01:15,075 conversation that's going on, some of it deeply personal, 24 00:01:15,075 --> 00:01:16,910 some of it really lighthearted and fun, 25 00:01:16,910 --> 00:01:21,373 some of it strictly about yoga and yoga asana and somethings, 26 00:01:21,373 --> 00:01:23,166 everything under the sun. 27 00:01:23,166 --> 00:01:26,532 We decided that due to this vibrant community and its needs, 28 00:01:26,532 --> 00:01:30,048 we really needed to have a space that was private and safe and 29 00:01:30,048 --> 00:01:32,004 solely dedicated to the conversations 30 00:01:32,004 --> 00:01:33,969 that we're having together. 31 00:01:33,969 --> 00:01:35,485 I think that these conversations are 32 00:01:35,485 --> 00:01:37,257 what makes this community special. 33 00:01:37,257 --> 00:01:41,101 I think this also helps us all continue to discover and 34 00:01:41,101 --> 00:01:44,099 rediscover and learn how to take our yoga off the mat 35 00:01:44,099 --> 00:01:45,897 and into our daily lives. 36 00:01:45,897 --> 00:01:49,461 So please take this as your official invitation to come join 37 00:01:49,461 --> 00:01:51,668 us at the FWFG KULA. 38 00:01:51,668 --> 00:01:55,505 Everyone is invited, it's completely free and my team and 39 00:01:55,505 --> 00:01:58,675 I have worked really hard to create a safe space that feels 40 00:01:58,675 --> 00:02:01,803 really good and fun and that caters to your needs, 41 00:02:01,803 --> 00:02:04,097 your interests and your desires. 42 00:02:04,097 --> 00:02:06,141 So in addition to it being private, 43 00:02:06,141 --> 00:02:07,892 you know off Facebook, off YouTube, 44 00:02:07,892 --> 00:02:11,389 off these other platforms, it's really unique in that you 45 00:02:11,389 --> 00:02:13,148 can customize your experience there. 46 00:02:13,148 --> 00:02:15,027 So you create a profile, 47 00:02:15,027 --> 00:02:17,627 you can select your location in the world 48 00:02:17,627 --> 00:02:20,239 which is really cool to see how many people from all 49 00:02:20,239 --> 00:02:23,534 over the world are engaging in conversations but you can also 50 00:02:23,534 --> 00:02:28,285 sync up with more ease to people in conversations in your area. 51 00:02:28,285 --> 00:02:30,162 We have a lot of KULA meet-ups. 52 00:02:30,162 --> 00:02:32,677 You can also pick certain topics to follow 53 00:02:32,677 --> 00:02:34,750 and certain topics that you don't want to follow. 54 00:02:34,750 --> 00:02:37,920 So you can select things based on your interests so you kind of 55 00:02:37,920 --> 00:02:40,464 curate the kinds of things that you see in your feed. 56 00:02:40,464 --> 00:02:43,133 So you're not just seeing everything necessarily but you 57 00:02:43,133 --> 00:02:45,969 can kind of help guide the experience 58 00:02:45,969 --> 00:02:47,513 so that it serves you best. 59 00:02:47,513 --> 00:02:51,892 So once you set up your profile, Sarah our amazing KULA manager, 60 00:02:51,892 --> 00:02:54,812 community manager has set up a wonderful resource for you. 61 00:02:54,812 --> 00:02:59,900 It says "Start here first" and that is one of many beautiful 62 00:02:59,900 --> 00:03:01,443 resources that Sarah's created 63 00:03:01,443 --> 00:03:04,613 to make your experience more awesome. 64 00:03:04,613 --> 00:03:07,908 Now I just want to acknowledge that change is hard. 65 00:03:07,908 --> 00:03:10,994 So even for me it's been difficult to fully integrate 66 00:03:10,994 --> 00:03:16,041 into the new FWFG KULA and it's something that I played a big 67 00:03:16,041 --> 00:03:21,171 hand in creating so I just want to invite you to have an open 68 00:03:21,171 --> 00:03:22,548 mind and to check it out. 69 00:03:22,548 --> 00:03:24,351 If it's not for you, you can turn it off, 70 00:03:24,351 --> 00:03:26,801 pass on it but I really think that this could be 71 00:03:26,801 --> 00:03:28,229 the beginning of something really special. 72 00:03:28,229 --> 00:03:30,585 It already is really special for those of us who've been there 73 00:03:30,585 --> 00:03:33,514 conversing and connecting and for anyone who's watching who's 74 00:03:33,514 --> 00:03:36,341 been in there, thank you so much for being a big part of the 75 00:03:36,341 --> 00:03:38,092 foundation of this group. 76 00:03:38,092 --> 00:03:39,227 I think the conversations, again, 77 00:03:39,227 --> 00:03:42,055 are really valuable and really important as we move forward and 78 00:03:42,055 --> 00:03:43,556 go deeper in our practice. 79 00:03:43,556 --> 00:03:46,726 So giddy-up, hop to it, get in there you can share comments. 80 00:03:46,726 --> 00:03:48,895 You can read things. You can be a wallflower. 81 00:03:48,895 --> 00:03:49,729 You can chime in. 82 00:03:49,729 --> 00:03:51,814 You can share all sorts of things. 83 00:03:51,814 --> 00:03:53,816 Now, again, based on your interests I just really love 84 00:03:53,816 --> 00:03:55,485 this group and I can't wait to kick it off. 85 00:03:55,485 --> 00:03:58,196 Alright my darling friends, so giddy-up get on over there 86 00:03:58,196 --> 00:03:59,239 and unlock that space. 87 00:03:59,239 --> 00:04:01,032 I'll be spending a lot more time there. 88 00:04:01,032 --> 00:04:04,160 I've set intentions to really nurture that space a bit more 89 00:04:04,160 --> 00:04:05,411 and I'm gonna be doing that in 90 00:04:05,411 --> 00:04:07,538 January during the 30 days of Yoga. 91 00:04:07,538 --> 00:04:11,125 We're gonna have a group there that you can join and just share 92 00:04:11,125 --> 00:04:16,296 the experience with and cheer each other on and all that jazz. 93 00:04:16,296 --> 00:04:21,052 ♪ Start the car, I know a whoopy spot where the gin is cold 94 00:04:21,052 --> 00:04:24,555 and the piano's hot. ♪ (laughs) 95 00:04:24,555 --> 00:04:26,266 Alright, from my heart to yours, 96 00:04:26,266 --> 00:04:29,167 thank you again for sharing not only your yoga practice but 97 00:04:29,167 --> 00:04:30,685 your life with this community. 98 00:04:30,685 --> 00:04:34,649 It's such a great honor to be in this family with you. 99 00:04:34,649 --> 00:04:36,128 Thank you so much. 100 00:04:36,128 --> 00:04:37,679 Namaste. 101 00:04:37,679 --> 00:04:41,470 (upbeat music)