- Hello dear friends.

Adriene here coming at you with
a very special announcement.

(mimics trumpets)

I am on the set of our

brand new 30 day yoga journey

and it's called Dedicate.

(uplifting music)

What's that you say?

What is it you ask?

Dedicate is a 30 day yoga
journey that everyone

across the globe is invited to

and it's 100% free.

So this is a wonderful
way that we like to

kick off the new year.

It really sets the tone
for the year ahead

and it's our tradition now in
our community and I love that

it's growing
and growing and growing.

I'm honored to guide as many
people as possible on this free

yoga journey and this is why.

Over the years we have found
that you don't have to sacrifice

your sanity or your
relationship to your true self

in order to get fit.

And the new year is, you know, 
of course, a wonderful time

for us to kind of focus in,
dial inward, and go,

"How am I feeling?
Where do I want to go?

"Where do I want
to put my energy?

"And yeah, how can I
become a healthier person or,

"you know, spiral back to a
healthier version of myself?"

And I think that 30 days of yoga

while it is a challenge is a

journey that anyone and
everyone can benefit from.

This started when Chris and
I thought it might be fun to

create an original program
called 29 Day Yoga Reboot

for this, you know, January time

and we were really
new to this thing.

We were kind of
learning as we went along.

Which we still are.

But we made this 29 day reboot
program totally like in my

friend's back garage studio.

We lit it ourselves.

We shot it ourselves and it
was four videos that you were

supposed to do each week.

And Chris and I worked
tirelessly throughout the whole

holiday on this
program just kind of,

again, figuring it
out as we went along.

It was so much work and we were
laughing because we could've

never imagined, you know,
how much work it would be.

(chuckles)

And by the time we
were ready to release it,

I have to be honest, I had no
idea if anyone would want to do

it or if they'd want

to engage in a
community with people they

didn't know and to my great
surprise we had this incredible

group come together to
do the original Reboot.

And to this day we have a group
called FWFG Founding Members.

Shoutout if
you're in that group.

You know who you are.

And I'm so grateful to this
group because they reflected

loud and clear back to me how
powerful coming together through

a digital platform
could in fact be.

So after Reboot
went so well we decided,

okay, we need to
do 30 days of yoga.

We need to make it all for free

and we need to
put it all on YouTube.

So that's what we did and to my
great excitement and surprise

thousands of people from all
over the globe gathered together

and did this
original 30 day yoga journey,

30 Days of Yoga.

And from that point on we've
been doing them each year.

Releasing a
program made with love,

30 days, from the heart.

After 30 Days of Yoga
we did Yoga Camp

in which I played with a

lot of affirmations that my
mom taught me growing up

which I still to this day find
incredibly useful and you'll see

some of them come
to the mat in Dedicate.

Then we did Revolution which was
a 31 day yoga journey and last

year, or this year actually
if you're watching this,

in 2018, we did True.

All of these are really built
with the at-home yogi in mind.

The idea is that we're focusing
on ourselves while still

connecting to the group at large
which is what our yoga community

is all about in my opinion.

And this one is special.

I am inviting you officially
through this announcement video

to join us on January 1st.

January 1st is just
a welcome day

and then we begin the
yoga on January 2nd.

Okie doke, so that's it.

From my heart to yours, consider
this your official invitation to

join me and Benji

and glorious human beings
and pets all around

the world for Dedicate,
a 30 day yoga journey

starting January 2019.

Be sure to visit the
sign up page so you can

get all the glorious details.

You'll also get signed up for a
daily email from your's truly

as well as a free downloadable
calendar which will help you

track your progress.

Be sure to invite your friends,
invite your neighbors,

invite your coworkers,
your family,

invite your pets
and invite your foes

because I truly believe

with all my heart and soul that

the more we do yoga
the more available

and open and awesome
we are to contribute something

meaningful to our world.

Together!

Thank you so much for watching.

I love you wherever you are.

I hope this finds you well.

Take good care and I'll see
you on the mat for Dedicate.

Namaste.

(uplifting music)