what's up everyone welcome to oh wait this is a block welcome to the yoga with Adriene vlog I'm Adriene and I have some cool things to say it is our two-year anniversary so this is our two-year anniversary vlog essentially can you believe it we've been doing the channel for two years amazing and in those two years we have grown such an awesome family we also just hit 200 K sub subscribers on the YouTube channel so that's pretty awesome two years 200k pretty cool so thank you so much for joining our family if you're watching this and you want to join the family just subscribe to the channel on YouTube make sure you check out the website and one way that might be good to get involved is some of you write in all the time asking about the newsletter say I've subscribed to your newsletter Adriene but I don't I don't get it so what's going on please check check your records well you're not you're in and I'm the one who's not writing so for in honor of our 2 year anniversary and the new season ahead we're going to be doing a weekly newsletter this is also a little bit in response to people being overwhelmed by the Facebook groups the empower group the reboot group the find what feels good group the find what feels good founding members group so this is straight to your inbox hey couldn't help it and this is going to be really fun and really cool for me too because we're going to be talking about maybe a potential plan you can do each week maybe a theme for the week something to meditate on or focus on they'll always be different but this will be straight to your inbox every Tuesday starting next Tuesday September 9th yay another exciting thing that's finally hitting the presses we got it all patched up and tied the bow on it and empower will be available that same day we just also go out in the newsletter September 9th and so that's exciting we have new episodes already shot and ready for you guys I can't wait to do more we're gonna do a lot of fun stuff this fall but I won't talk we'll just let the walk talk for itself but I can tell you that we have your request you'll go for a hangover coming up which was fun to make we have a couple yoga tips practice and direct responses to questions from you so if you have any questions write on in tell us you can comment in the box below here on the vlog it's a good place actually to start conversation or write questions on these blog posts it's a great place for me to find them easily we have a yoga for concentration for you students going back to school Yoga for strength and focus so lots of exciting things oh yeah Danielle's gonna put this cap on when I talked about the newsletter I couldn't find my new Z cap but I thought this would suffice extra extra join the newsletter if you haven't already we'll leave a link will show you where to go if you haven't subscribed to the newsletter you want to sign up for that baby come on be a part of my it's ism comment my comeback it's not really a comeback because we've never really done regular newsletters but you've asked for it and so we are going to provide this will help grow the community in another awesome way and I can't wait so that's it for now happy birthday yoga with Adriene and that includes user second ear and I can't wait to see what happens I feel like there's loads of potential there for all of us so let's remember to hop on the mat regularly keep talking keep asking questions and always find what feels good all right love you guys take care take this hat off now much cooler namaste